Comparison

FlowRoll vs Boxing MMA Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FlowRoll

Track your Brazilian Jiu Jitsu progress with this app. Log training sessions, build a personal technique library, and analyze your performance with insightful charts. Connect with a global community of grapplers and refine your skills.

Highlights
  • Technique library with categorization
  • Detailed training session logging
  • Community features and leaderboards
  • Visual analytics and progress charts
  • Advanced search and filtering
  • Offline-first design
  • Gi and no-gi training support
Features
Read full description

Master your Jiu Jitsu journey with FlowRoll, the essential training companion designed by practitioners, for practitioners. Whether you're a white belt taking your first steps or a seasoned black belt refining your game, FlowRoll helps you track, analyze, and improve your Jiu Jitsu. Track Your Technique Library Build your personal database of BJJ techniques with our intuitive categorization system. Organize moves by type (Submission, Sweep, Pass, Escape etc) and smart custom tags. Add detailed notes and links to create a comprehensive library that grows with your journey. (20 Max, paid Pro version required for unlimited techniques) Log Training Sessions Record every roll with detailed session tracking. Note whether you trained gi or no-gi, count your submissions, rate your satisfaction and link the techniques you worked on. Track your progress over time and identify patterns in your training. Join a global community of grapplers on your journey. Share your training sessions to inspire others and see what fellow practitioners are working on. Follow training partners, comment on their progress, and celebrate each other's achievements. Climb the leaderboards and see how your dedication stacks up. Whether you train at a small local gym or a world-renowned academy, FlowRoll connects you with the wider BJJ community. Powerful Analytics Visualize your BJJ development with insightful charts and statistics. Overview your submissions, see which techniques you're drilling most, track your training frequency, monitor satisfaction trends, and identify gaps in your game. Our analytics help you make data-driven decisions about your training focus. (Full analytics requires paid Pro version) Smart Filtering & Search Quickly find any technique in your library with advanced filtering options. Search by name, category, position, or notes. Filter your training sessions by date, type, or satisfaction level. Never lose track of that sweep your coach showed three months ago. Key Features: Smart import of techniques from your existing BJJ notes Comprehensive technique tracking with categories and positions Detailed session logging with satisfaction ratings Visual analytics and progress charts (Full analytics requires paid Pro version) Advanced search and filtering Offline-first design Clean, intuitive interface designed for quick logging Support for both gi and no-gi training Export your data anytime (Full analytics requires paid Pro version) Download FlowRoll today and take control of your Brazilian Jiu-Jitsu journey! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Purchasing FlowRoll Pro subscription unlocks unlimited techniques, advanced analytics, full achievements & challenges, upload images/videos to techniques. 7-day free trial available.

About

Boxing MMA Timer

Features
Read full description

Transform your boxing and MMA training with the ultimate round timer app designed for fighters, coaches, and fitness enthusiasts. PROFESSIONAL TRAINING TIMER Boxing/MMA Timer delivers a professional training experience with crystal-clear audio bells, voice announcements, and intuitive controls. Whether you're shadowboxing, hitting the heavy bag, or sparring, stay focused on your training while the app handles your timing. KEY FEATURES CUSTOMIZABLE ROUNDS * Set 1-20 rounds per session (3 rounds free, unlimited with Premium) * Adjust round duration from 30 seconds to 10 minutes * Customise rest periods (15-300 seconds) * Set preparation time (5-30 seconds) AUDIO AND VOICE ANNOUNCEMENTS * Clear boxing bell sounds for round start/end * Voice announcements for round numbers * Countdown beeps for the final 10 seconds * Audio works even when your phone is locked SAVE YOUR WORKOUTS * Create unlimited custom workout presets (Premium) * Quick-access templates for common training styles * Switch between workouts instantly * Never lose your favourite training routines VISUAL PROGRESS TRACKING * Live round indicators show your progress * Colour-coded current round (Red = Active, Blue = Rest) * Large, easy-to-read timer display * Progress bar for each round and rest period PERFECT FOR * Boxing training (heavy bag, speed bag, shadowboxing) * MMA and mixed martial arts practice * Muay Thai, kickboxing, and striking drills * Circuit training and HIIT workouts * Sparring sessions * Pad work with trainers * Home workouts and gym training BUILT FOR ALL DEVICES * Optimised for iPhone and iPad * Large, clear display for visibility across the gym * Works in portrait and landscape modes * Clean, distraction-free interface FREE VERSION INCLUDES - 3 rounds per workout - Pre-set 3-minute rounds with 1-minute rest - Audio bells and voice announcements - Basic customisation - 1 saved workout preset PREMIUM FEATURES - Unlock unlimited rounds (1-20 per session) - Full customisation of round and rest times - Save unlimited workout presets - Advanced training options - One-time purchase, no subscriptions BUILT BY FIGHTERS, FOR FIGHTERS We understand the importance of proper training structure. This timer was designed to replicate professional boxing gym equipment, giving you an authentic training experience on your device. WHAT USERS ARE SAYING "Finally, a boxing timer that actually works like it should. Clean interface, loud bells, and the voice announcements keep me focused." - Gym Owner "Perfect for home workouts. I can customise everything and save my favourite routines. Worth every penny." - Amateur Boxer "The iPad version is perfect for my gym. Big display that everyone can see, and it never crashes." - Personal Trainer GET STARTED TODAY Download now and start with 3 free rounds. Upgrade to Premium anytime for unlimited customisation and training freedom. SUPPORT Questions? Contact us at support@activeappshub.co.uk We respond to every message within 24 hours. PRIVACY No account required. No data collection. Your workouts stay on your device. Train harder. Train smarter. Download Boxing/MMA Timer now.

Screenshots

FlowRoll4 screens
Boxing MMA Timer4 screens

Verdict

The call

FlowRoll and Boxing MMA Timer are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FlowRoll sells 4 in-app purchases, starting at $9.99 per month and Boxing MMA Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
FlowRoll versus Boxing MMA Timer: the parameters behind the verdict, then further details
ParameterFlowRollBoxing MMA Timer
PriceFreeFree
Rating4.9 (713 ratings) — better—
Positive reviews91.5% of reviews—
Number of ratings713 — better—
Update frequencyEvery 10 days—
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad — better
Requires iOS16.4 — better17.6
Further details — not scored
Size103 MB12 MB
Age rating4+4+
DeveloperDAVID ANTHONY KIELYSTEPHEN AINSCOUGH

In-app purchases

4 purchases

FlowRoll

Subscriptions3
  • Monthly Pro Membership$9.991 Month
  • Annual Pro Membership Special$34.991 Year
  • Annual Pro Membership7 Days trial$49.991 Year
One-time1
  • Lifetime$79.99
1 purchases

Boxing MMA Timer

One-time1
  • Boxing MMA Timer$1.99

Questions

Is FlowRoll free?
FlowRoll is free to download, with in-app purchases available.
Is Boxing MMA Timer free?
Boxing MMA Timer is free to download, with in-app purchases available.
Do FlowRoll or Boxing MMA Timer have ads?
Neither FlowRoll nor Boxing MMA Timer shows ads.

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