FlowRoll vs BJJ Base
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FlowRoll
Track your Brazilian Jiu Jitsu progress with this app. Log training sessions, build a personal technique library, and analyze your performance with insightful charts. Connect with a global community of grapplers and refine your skills.
- Technique library with categorization
- Detailed training session logging
- Community features and leaderboards
- Visual analytics and progress charts
- Advanced search and filtering
- Offline-first design
- Gi and no-gi training support
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Master your Jiu Jitsu journey with FlowRoll, the essential training companion designed by practitioners, for practitioners. Whether you're a white belt taking your first steps or a seasoned black belt refining your game, FlowRoll helps you track, analyze, and improve your Jiu Jitsu. Track Your Technique Library Build your personal database of BJJ techniques with our intuitive categorization system. Organize moves by type (Submission, Sweep, Pass, Escape etc) and smart custom tags. Add detailed notes and links to create a comprehensive library that grows with your journey. (20 Max, paid Pro version required for unlimited techniques) Log Training Sessions Record every roll with detailed session tracking. Note whether you trained gi or no-gi, count your submissions, rate your satisfaction and link the techniques you worked on. Track your progress over time and identify patterns in your training. Join a global community of grapplers on your journey. Share your training sessions to inspire others and see what fellow practitioners are working on. Follow training partners, comment on their progress, and celebrate each other's achievements. Climb the leaderboards and see how your dedication stacks up. Whether you train at a small local gym or a world-renowned academy, FlowRoll connects you with the wider BJJ community. Powerful Analytics Visualize your BJJ development with insightful charts and statistics. Overview your submissions, see which techniques you're drilling most, track your training frequency, monitor satisfaction trends, and identify gaps in your game. Our analytics help you make data-driven decisions about your training focus. (Full analytics requires paid Pro version) Smart Filtering & Search Quickly find any technique in your library with advanced filtering options. Search by name, category, position, or notes. Filter your training sessions by date, type, or satisfaction level. Never lose track of that sweep your coach showed three months ago. Key Features: Smart import of techniques from your existing BJJ notes Comprehensive technique tracking with categories and positions Detailed session logging with satisfaction ratings Visual analytics and progress charts (Full analytics requires paid Pro version) Advanced search and filtering Offline-first design Clean, intuitive interface designed for quick logging Support for both gi and no-gi training Export your data anytime (Full analytics requires paid Pro version) Download FlowRoll today and take control of your Brazilian Jiu-Jitsu journey! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Purchasing FlowRoll Pro subscription unlocks unlimited techniques, advanced analytics, full achievements & challenges, upload images/videos to techniques. 7-day free trial available.
BJJ Base
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Build your game. Position by position. BJJ Base turns a 30-second voice note into structured techniques and gameplans. Record after training. Review your positions. Walk into your next session with a plan. SOUND FAMILIAR? You train hard — but are you training smart? Learning techniques you forget by next week. Walking onto the mats without knowing what you're working on. Sweat doesn't equal progress. "Many people just show up to see what happens. Five years later, they wonder why they aren't where they wanted to be." — Placido Santos, John Danaher Black Belt BJJ Base keeps you intentional. THREE STEPS. ONE SYSTEM. 1. Train — Roll, drill, learn. Just show up. 2. Record — 30 seconds after class. Just talk. 3. Build your gameplan — Techniques extracted, organized by position. Build your sequences. YOUR POSITIONS. YOUR SEQUENCES. YOUR GAME. Every technique you log gets organized by position. Build sequences from closed guard, half guard, mount — wherever your game lives. BJJ Base connects the dots so you walk into every session with a plan. GAMEPLANS Build position-specific sequences that guide your next session. Walk in with a plan, not a blank stare. VOICE LOGGING Hit record after class. Talk for 30 seconds. Done. No typing required — just describe what you did and BJJ Base handles the rest. AUTO EXTRACTION Every technique identified, categorized by position, added to your library. Don't know the technique name? Just describe it naturally. TECHNIQUE LIBRARY A searchable collection of everything you've trained, growing every session. Separate libraries for Gi and No-Gi. TRAINING INSIGHTS See which positions you favor, where the gaps are, how your game evolves. PROGRESS TRACKING Track consistency and growth session by session. Streaks, achievements, and belt progression. Free to start. No credit card. Cancel anytime. Terms of Use: https://bjj-base.com/terms Privacy Policy: https://bjj-base.com/privacy/
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Verdict
FlowRoll and BJJ Base are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FlowRoll sells 4 in-app purchases, starting at $9.99 per month and BJJ Base sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | FlowRoll | BJJ Base |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (718 ratings) — better | — |
| Positive reviews | 91.5% of reviews | — |
| Number of ratings | 718 — better | — |
| Update frequency | Every 10 days | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone |
| Requires iOS | 16.4 | 16.4 |
| Further details — not scored | ||
| Size | 103 MB | 70 MB |
| Age rating | 4+ | 4+ |
| Developer | DAVID ANTHONY KIELY | Felix Nagel |
In-app purchases
FlowRoll
- Monthly Pro Membership$9.991 Month
- Annual Pro Membership Special$34.991 Year
- Annual Pro Membership7 Days trial$49.991 Year
- Lifetime$79.99
BJJ Base
- Pro Monthly$5.991 Month
- Pro Yearly$44.991 Year









