FlowRoll vs BJJRats
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FlowRoll
Track your Brazilian Jiu Jitsu progress with this app. Log training sessions, build a personal technique library, and analyze your performance with insightful charts. Connect with a global community of grapplers and refine your skills.
- Technique library with categorization
- Detailed training session logging
- Community features and leaderboards
- Visual analytics and progress charts
- Advanced search and filtering
- Offline-first design
- Gi and no-gi training support
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Master your Jiu Jitsu journey with FlowRoll, the essential training companion designed by practitioners, for practitioners. Whether you're a white belt taking your first steps or a seasoned black belt refining your game, FlowRoll helps you track, analyze, and improve your Jiu Jitsu. Track Your Technique Library Build your personal database of BJJ techniques with our intuitive categorization system. Organize moves by type (Submission, Sweep, Pass, Escape etc) and smart custom tags. Add detailed notes and links to create a comprehensive library that grows with your journey. (20 Max, paid Pro version required for unlimited techniques) Log Training Sessions Record every roll with detailed session tracking. Note whether you trained gi or no-gi, count your submissions, rate your satisfaction and link the techniques you worked on. Track your progress over time and identify patterns in your training. Join a global community of grapplers on your journey. Share your training sessions to inspire others and see what fellow practitioners are working on. Follow training partners, comment on their progress, and celebrate each other's achievements. Climb the leaderboards and see how your dedication stacks up. Whether you train at a small local gym or a world-renowned academy, FlowRoll connects you with the wider BJJ community. Powerful Analytics Visualize your BJJ development with insightful charts and statistics. Overview your submissions, see which techniques you're drilling most, track your training frequency, monitor satisfaction trends, and identify gaps in your game. Our analytics help you make data-driven decisions about your training focus. (Full analytics requires paid Pro version) Smart Filtering & Search Quickly find any technique in your library with advanced filtering options. Search by name, category, position, or notes. Filter your training sessions by date, type, or satisfaction level. Never lose track of that sweep your coach showed three months ago. Key Features: Smart import of techniques from your existing BJJ notes Comprehensive technique tracking with categories and positions Detailed session logging with satisfaction ratings Visual analytics and progress charts (Full analytics requires paid Pro version) Advanced search and filtering Offline-first design Clean, intuitive interface designed for quick logging Support for both gi and no-gi training Export your data anytime (Full analytics requires paid Pro version) Download FlowRoll today and take control of your Brazilian Jiu-Jitsu journey! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Purchasing FlowRoll Pro subscription unlocks unlimited techniques, advanced analytics, full achievements & challenges, upload images/videos to techniques. 7-day free trial available.
BJJRats
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BJJRats é o aplicativo definitivo para praticantes de Brazilian Jiu-Jitsu que querem levar seu treinamento a sério. REGISTRE SEUS TREINOS Anote cada sessão de treino com detalhes: duração, tipo de treino (Gi, No-Gi, MMA, Competição), técnicas praticadas e observações. Tenha um histórico completo da sua evolução no tatame. SISTEMA DE XP E PROGRESSÃO Ganhe pontos de experiência (XP) a cada treino e acompanhe sua evolução através de 17 níveis inspirados na graduação real do BJJ — da faixa branca à elite. Conquiste badges e recompensas especiais por consistência. DEFINA E ALCANCE SEUS OBJETIVOS Crie metas personalizadas para sua jornada no BJJ: número de treinos por semana, técnicas a dominar, preparação para competições. Acompanhe seu progresso em tempo real. CONECTE-SE COM SUA ACADEMIA Integre-se com sua academia, veja os treinos dos colegas e fortaleça o espírito de equipe. Compartilhe conquistas e inspire outros praticantes. COMUNIDADE BJJ Participe de desafios, eventos e discussões com a comunidade BJJRats. Conecte-se com praticantes de todo o Brasil e compartilhe sua jornada no jiu-jitsu. BIBLIOTECA DE TÉCNICAS Acesse um catálogo organizado de técnicas do BJJ, desde posições fundamentais até finalizações avançadas. Marque as técnicas que você praticou em cada treino. ESTATÍSTICAS DETALHADAS Visualize gráficos de frequência, tempo total de treino, técnicas mais praticadas e evolução ao longo do tempo. Tome decisões inteligentes sobre seu treinamento com base em dados reais. Seja você um iniciante ou um atleta experiente, o BJJRats é o parceiro ideal para sua evolução no tatame. OSS!através de 17 níveis inspirados na graduação real do BJJ — da faixa branca à elite. Conquiste badges e recompensas especiais por consistência. DEFINA E ALCANCE SEUS OBJETIVOS
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Verdict
The clearest difference is in-app purchases: BJJRats at none against FlowRoll's 4. FlowRoll's advantage is update cadence (every 10 days vs every 2 months) and chart position (#196 vs unranked). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FlowRoll sells 4 in-app purchases, starting at $9.99 per month. BJJRats asks for nothing beyond the download.
FlowRoll ships an update every 10 days, BJJRats every 2 months. The most recent releases landed on November 6, 2026 and October 25, 2026 respectively.
| Parameter | FlowRoll | BJJRats |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (713 ratings) — better | — |
| Positive reviews | 91.5% of reviews | — |
| Number of ratings | 713 — better | — |
| Update frequency | Every 10 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Best chart rank | #196 — better | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.4 — better | 17.0 |
| Further details — not scored | ||
| Size | 103 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | DAVID ANTHONY KIELY | RATS SISTEMAS LTDA |
In-app purchases
FlowRoll
- Monthly Pro Membership$9.991 Month
- Annual Pro Membership Special$34.991 Year
- Annual Pro Membership7 Days trial$49.991 Year
- Lifetime$79.99
BJJRats
No in-app purchases








