Custom Rings vs Good Move Daily

Make progress on what matters to you. Custom Rings turns your habits and goals into personal rings: reading, water, movement, focus, practice, and more. Choose a name, unit, target, schedule, and color, then check in with a simple +. A SIMPLE DAILY CHECK-IN See your rings together on Today. Use your preferred quick amount, open a ring to enter a custom amount, and undo an accidental entry. Starter templates make it easy to begin. A CLEARER VIEW OF YOUR PROGRESS Your free seven-day overview shows completed goals and a daily tracker. Explore deeper comparisons, thirty-day summaries, full calendar history, and CSV export with Pro. CONNECTED TO APPLE HEALTH Connect compatible data for steps, active calories, exercise minutes, stand hours, walking distance, flights climbed, sleep, water, and time in daylight. Available data depends on your devices and permissions. Raw Health samples are processed on your device. IPHONE, WIDGETS & APPLE WATCH Keep goals visible with Home Screen and Lock Screen widgets. Use Quick Track to log progress, or check in from Apple Watch. The Three Rings complication lets you choose a different daily ring for each position in a large rectangular Watch face slot, with totals, percentages, or progress remaining. MORE WAYS TO MAKE IT YOURS Create session counters for goals that should not reset at midnight, such as workout sets or game scores. Use scheduled rings and reminders to fit your routine. Export a local backup of your rings and history, preview a backup before importing, and keep a recovery copy when restoring. OPTIONAL SHARING Sign in with Apple to add friends and share only the rings you choose. Pro adds more social features, including challenges, recurring seasons, and nudges. No account is required to track your own rings. START FREE • One group with up to five rings • Seven-day Progress overview and daily tracker • Up to three friends • Apple Health auto-tracking types • Scheduled rings and session counters • Reminders, widgets, Siri, and Watch complications PRO — ONE-TIME PURCHASE • Unlimited groups • Deeper insights and thirty-day summaries • Full calendar history and CSV export • Unlimited friends • Challenges, recurring seasons, and nudges No subscription. No ads. Your rings, your goals, your pace. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Good Move Daily gives you simple fitness advice based on where your body is right now. It reads your sleep, activity and recovery from Apple Health, then turns that data into practical guidance you can actually use. No confusing charts. No athlete jargon. No pressure to optimise every part of your life. Open the app and Good Move looks at your latest HealthKit data. If you are well rested and ready to move, it might suggest a workout based on the activities you already prefer. If you have already been for a walk and your readiness still looks good, it may suggest another suitable session. If your sleep has been poor or your recent training has been heavy, it may suggest taking it easier, going for a gentle walk, hydrating or getting an earlier night. The goal is not to push harder every day. The goal is to help you make better fitness decisions throughout the day, based on your own patterns. Free features: • Fitness guidance based on your latest Apple Health data • Simple suggestions for when to push, ease off or rest • Advice that considers sleep, recovery and recent activity • Suggested next moves based on your preferred workout types • Timely reminders for workouts, movement, rest and bedtime • A clear, low-pressure alternative to complicated fitness dashboards Good Move Plus: • Deeper briefings with more context behind each suggestion • Longer memory, so Good Move can better understand your patterns over time • Weekly summaries that show what worked, what didn’t and what to carry forward • Personality options, so you can choose the coaching voice you’ll actually listen to • More personalised guidance as Good Move learns your rhythm Good Move is fitness advice for the rest of us. A good move does not have to be huge. It just has to fit where you are right now. Privacy Policy: https://goodmovedaily.app/privacy Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/