Body Workout vs GymHack

Plan, track, and analyze your workouts. Whether you focus on strength, stretching, or cardio, this comprehensive workout diary helps you monitor your progress with detailed, science-based stats. Simple, accurate, and completely private. ■ FEATURES: • EXERCISES — 200+ built-in movements or create your own • TRACK — Log strength, stretching, and cardio metrics • STATS — MET-based calories, total volume, and duration • UNITS — Metric and Imperial • NO AD — Even in free version • PLAN — Built-in calendar to schedule and edit workouts • SYNCS — Seamlessly across devices • SHARE — Generate beautiful result cards with your photos • THEMES — Full support for light and dark modes • OFFLINE — Works entirely offline with no servers • TIMERS — Built-in rest and active workout timers • iCLOUD — Secure, private sync across your devices • HISTORY — Analyze progress and track personal records • ROUTINES — Build custom workouts and supersets ■ SAFE AND SECURE Privacy is not something you are merely entitled to, it is an absolute prerequisite. At Martspec, we believe privacy is a fundamental human right. So we built it into our products from the beginning of the design process. We do not share your data with any 3rd party. We do not use it for advertisement purposes and do not use it for profit. Your data is stored only on your Apple service (Apple Health store and iCloud). We do NOT store your data on our servers. ■ DISCLAIMER The information in this app is based on public‑health guidance for anthropometry and body‑composition assessment, such as the World Health Organization (WHO) and the U.S. National Institutes of Health (NIH). This content is designed strictly for educational purposes and should not replace professional medical advice, diagnosis, or treatment. Your use of this application is entirely at your own discretion and risk. The app is made available to you “as is” and “as available,” without any representations or warranties of any kind. While we strive for excellence in our software development, Martspec cannot guarantee that the app will be free from errors or defects. Martspec expressly disclaims all warranties, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the app, or any content provided through it, will always be available, uninterrupted, timely, secure, current, accurate, complete, or error-free. You acknowledge that your exclusive remedy for any dissatisfaction or issues with the app is to discontinue its use. Martspec shall not be liable for any direct, indirect, incidental, special, consequential, or exemplary damages, including but not limited to, damages for loss of profits, goodwill, use, data, or other intangible losses resulting from the use or inability to use the app. ■ DATA STORAGE AND SYNC This application stores and synchronizes user data using Apple iCloud services. Data storage, synchronization, and availability depend entirely on Apple iCloud infrastructure and the user’s iCloud account configuration. Martspec does not operate its own backend servers and does not store, access, or maintain independent backups of user data. We do not have access to user data stored in iCloud or on user devices. We do not guarantee data persistence, data synchronization, or data recovery in any circumstance, including but not limited to application updates, reinstallations, device changes, iCloud sync failures, storage limitations, or system-level restrictions imposed by Apple services. The application should not be considered a guaranteed, redundant, or archival data storage system. Users are solely responsible for ensuring appropriate retention of their data. The application does not currently provide built-in backup or export functionality for long-term archival purposes. ■ TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

TRAINING THAT KNOWS WHEN YOU'RE COOKED A workout log records what you did. GymHack reads what it's doing to you. NO ACCOUNT. EVER. Open the app and train. No email, no signup wall, no "create an account to continue." Your data lives on your device. Sign in later only if you want cloud backup — or never. BUILT FOR YOUR GYM, NOT A GENERIC ONE Every gym is different. Yours has that one plate-loaded machine nobody else stocks, or a cable setup with its own quirks. GymHack lets you add your own exercises and your own machines — name them, photograph them, tell the app what they count as, and train with them like any built-in movement. And your AI Coach — a PRO feature, currently in beta — knows about them. Ask it to build a session around what your gym actually has, and it programs with your custom machines and exercises — not a stock library that pretends every gym is identical. FREE, AND ACTUALLY FREE • Unlimited workouts, sets, supersets and rest timers • 430+ exercises with images, cues and muscle maps • Per-set RPE, drop sets, warm-up sets, failure sets • Add 5 custom exercises and 2 custom machines • Build weekly plans, or generate one automatically • Periodization phases that coach you mid-workout • Progress charts for every exercise — volume, max weight, estimated 1RM, PR history • Guided 1RM testing • Cardio and HIIT — add an Apple Watch for 5-zone heart-rate training • A 53-badge collection to chase • Share a plan or template with a 6-character code (they need no account to open it) • Pre-workout readiness check before every session • Free cloud backup of your plans, templates and badges APPLE WATCH — THE WHOLE APP, FREE Run entire workouts from your wrist. Heart rate, calories, Activity rings, PR haptics, complications, Siri shortcuts, offline queue, Handoff to iPhone. No subscription. PRO — SEE WHAT TRAINING IS DOING TO YOU Logging tells you what you lifted. PRO tells you what it cost. • Your whole gym — up to 200 custom exercises and 50 custom machines • AI Coach that programs around your equipment and your history (beta) • Recovery and readiness — which muscles are ready, which need rest • Training load — acute, cumulative and systemic fatigue, including CNS overreaching • Muscle profile — 16 muscles tracked with personalized volume targets • Strength progress — every muscle, over time, with full analysis • Left/right asymmetry detection • Weight, body-fat, calorie and heart-rate trends with plateau detection • Nutrition targets that flex on training vs rest days • Cloud sync of your full training history across devices Try PRO free for 14 days. Cancel anytime. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gymhack.ai/privacy