Comparison

Confidence Gym vs AdKan

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Confidence Gym

This app offers a daily habit rooted in psychology to help users build self-confidence and reduce anxiety. It includes morning tasks for mindset shifts and evening check-ins for reflection and progress tracking. A Confidence Booster feature provides immediate support with calming techniques.

Highlights
  • Daily confidence-building tasks
  • Evening reflection and progress tracking
  • Confidence Booster for immediate support
  • Mindful minutes for self-improvement
  • Mood and confidence trend analysis
Read full description

Confidence Gym helps you stop comparing yourself to others and start building real self-confidence one day at a time. Designed for people struggling with anxiety or low self-esteem, the app gives you a simple daily habit rooted in proven psychology. Each day includes: • A short morning task to build confidence and shift your mindset • An evening check-in to reflect, reset, and track progress Need support right now? The built-in Confidence Booster is a powerful flow that first helps you understand what you're feeling, then guides you through calming techniques and quick actions you can take now to feel better. Over time, you’ll start seeing trends in your mood and confidence, and feel proud of your growth, all from just a few mindful minutes each day. No pressure. No judgment. Just small steps that make a big difference. Start your journey today with Confidence Gym.

About

AdKan

Features
Read full description

Meet AdKan – the app that turns reducing your screen time into a game! Staying off your phone is hard. Doing it together makes it easier. Create a group with friends, family, or coworkers, compete on live leaderboards, build healthy habits, and finally take control of your screen time. Features • Live Leaderboards See everyone's screen time in real time and find out who can stay focused the longest. • Daily Streaks & Challenges Stay motivated, build consistency, and make progress every day. • Block Distracting Apps Set limits on the apps that pull your attention away from what matters. • Focus Sessions Start a focus session and keep distracting apps blocked until you're done. • Hard Mode Make it harder to open addictive apps and break the habit of mindless scrolling. • Weekly Reports & Insights Understand your screen time, track your progress, and discover where you can improve. Why AdKan? Most screen time apps rely on willpower alone. AdKan adds friendly competition, accountability, and habit-building to help you stay motivated. Whether you're challenging friends, competing with family, or keeping each other accountable at work, AdKan makes reducing screen time fun instead of frustrating. Privacy Your privacy comes first. No ads. No invasive tracking. Just the data needed to help you understand and improve your screen time habits. More Information Privacy Policy: https://adkan-landing-page-tal.vercel.app/legal/privacy Terms of Use (EULA): https://adkan-landing-page-tal.vercel.app/legal/terms

Screenshots

Confidence Gym4 screens
AdKan4 screens

Verdict

The call

The clearest difference is in-app purchases: AdKan at none against Confidence Gym's 1. AdKan also leads on update cadence (every 5 days vs every 4 weeks). Confidence Gym's advantage is iOS requirement (15.1 vs 17.4). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Confidence Gym sells 1 in-app purchase, starting at $1.99 per 7 days. AdKan asks for nothing beyond the download.

UpkeepUpdate frequency

Confidence Gym ships an update every 4 weeks, AdKan every 5 days. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.

Scorecard3 real differences · 4 level
Confidence Gym versus AdKan: the parameters behind the verdict, then further details
ParameterConfidence GymAdKan
PriceFreeFree
Update frequencyEvery 4 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better17.4
Further details — not scored
Size62 MB6 MB
Age rating4+12+
Developermaxim oulitzkyTal Hayun

In-app purchases

1 purchases

Confidence Gym

Subscriptions1
  • Weekly Subscription$1.997 Days
None

AdKan

No in-app purchases

Questions

Is Confidence Gym free?
Confidence Gym is free to download, with in-app purchases available.
Is AdKan free?
AdKan is free to download, with no in-app purchases.
Do Confidence Gym or AdKan have ads?
Neither Confidence Gym nor AdKan shows ads.
Which is updated more often, Confidence Gym or AdKan?
Confidence Gym ships an update every 4 weeks, and AdKan every 5 days. Most recently, Confidence Gym was updated on October 14, 2026 and AdKan on October 10, 2026.

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