Gutopia vs DontHit

Gutopia is a personal journal for symptoms, food, medication, mood, and energy. Keep daily observations together, revisit your history, and see summaries of your recorded data. Gutopia is for personal tracking and educational demonstrations. It does not diagnose conditions, provide treatment recommendations, or offer validated medical predictions. Consult a qualified healthcare professional for medical advice; use emergency services for emergencies. KEEP A DAILY JOURNAL Record pain, bowel symptoms, mood, energy, meals, medication logs, notes, and journal photos. Review previous entries and recorded-data insights, including pain-specific summaries and food-log comparisons. Manage medication schedules and local reminders with notification permission. Continue without an account for local tracking. EXPLORE AN EDUCATIONAL ALGORITHM DEMO Demo Mode lives inside the same app and keeps its records separate from your personal journal. Choose from 23 machine-learning workflows and variants, including regression, PCA, clustering, sequence matching, and simulated forecasts. Run them on seeded coursework data or current demo logs, inspect results, and view supported charts. These demonstrations explain algorithms; they are not assessments of your disease or medical advice. CONTROL YOUR RECORDS Tracking records are stored on your device. Export logs as CSV or create a full personal database-and-images backup, with optional password protection for the full backup. Backups are files you choose to save or share; Gutopia does not provide automatic cloud backup or tracking-data synchronization. Optional account authentication uses Supabase. Optional AI food analysis sends the food text or photo you select through Supabase to Google Gemini after your consent; related requests create account-linked usage records. AI suggestions may be inaccurate, so review them before saving. You can enter food manually instead. Settings includes privacy information, data controls, and an account-deletion request flow. Support: https://gutopia.ai/support Privacy: https://gutopia.ai/privacy Terms: https://gutopia.ai/terms Website: https://gutopia.ai

DontHit is an emotional emergency brake—built to help you regain a clear head in the moment impulse takes over. Sometimes feelings outrun reason. DontHit exists for that half-minute risk window: one tap, and you stop first. 【Emergency brake · about 26 seconds】 • 5-second pause: space for the surge to land • 10-second haptic breath: cool the body first • 10-second gentle reminder: no judgment—just steady the relationship • After you calm, pick one small action: drink water, step away, take a few breaths… • When you want, log what triggered you and how it felt—plus context-aware repair guidance 【Fits the moment you’re in】 Parenting, partner, work, or with yourself—pause copy, reminders, and aftercare shift with the scene, so support shows up where you need it. 【Steady Heart Tools · an emotional gym】 More than a brake—daily practice for emotional muscle: • Physiological Breath: two short inhales, one long exhale to settle the nervous system • Five-Sense Grounding: 30 seconds to return to the present • Cognitive Reframing: loosen catastrophic thoughts • Somatic Release: quickly shed body tension • Emotional Anchor: soften the surge with cherished images and a short line • Pre-rehearsal: practice the steadying words before emotions rise • 21-Day Steady Camp: one small practice a day, check in to stay steady • Emotion log & insights: see triggers and peak hours (deep analysis is Pro) 【Apple Watch & one-second reach】 Put the brake on Home Screen, Lock Screen, or Control Center. With Apple Watch wrist brake and watch-face complications, raise your hand and respond in an instant—stop first, anywhere. 【See the pattern, keep a note】 Stats show successful brakes, calm streaks, how you felt, and peak-time cues. Export records as JSON / CSV for backup and review. 【Privacy & principles】 100% on-device storage—no servers, no collecting your emotional data. Export JSON / CSV when you need it. Lifetime Pro is a one-time purchase—no subscription, no auto-renewal. Note: DontHit is not a substitute for counseling or medical care. It only helps, in those few seconds when emotion surges, put harm on pause. Terms of Use：https://raw.githubusercontent.com/jjaammmeess/DontHit/main/TERMS_OF_USE_en.md Privacy Policy：https://raw.githubusercontent.com/jjaammmeess/DontHit/main/PRIVACY_POLICY_en.md