Comparison

Flowty vs Flow

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flowty

Features
Read full description

Focus timer that actually blocks the apps you keep opening. Flowty is a Pomodoro-style focus timer with a real app blocker โ€” not a soft reminder you can dismiss. Pick the apps that hijack your attention. Start a session. They're locked. Your phone becomes a tool again. Built for students, knowledge workers, creators, and anyone who's tried five focus apps and ended up back on Instagram in 90 seconds. WHY FLOWTY IS DIFFERENT โ†’ Real app blocking, not willpower. Uses Apple's Family Controls framework to lock distracting apps system-wide during focus sessions. You can't swipe it away. โ†’ Apple Watch support, included from day one. Control your sessions from your wrist. Start, pause, switch โ€” without reaching for your phone. Free and Professional both. โ†’ Custom Pomodoro, your way. 25/5 is just the default. Build your own cycles for deep work, study sprints, creative sessions, ADHD-friendly short bursts. โ†’ See your progress. Track how much more focused you are today vs. yesterday, this week vs. last. Per-mode summaries show where your time really goes. FREE FOREVER - Pomodoro focus timer with cycles and long breaks - Full Apple Watch support โ€” same controls, no Pro required - Default theme PROFESSIONAL โ€” 14-day free trial, then $4.99/month or $49.99/year - App Blocker โ€” lock selected apps system-wide during focus - Notification Silencing โ€” quiet mode during your focus sessions - Custom Timers โ€” your own cycles, categories, and presets - Session Statistics โ€” day-over-day and week-over-week progress, per-mode summaries - Animated Themes โ€” premium aesthetics with subtle motion, distraction-free BUILT FOR - Students preparing for exams who need a study timer that holds - Remote workers fighting context-switching - Creators protecting their flow state - Adults with ADHD who need structure, not soft suggestions - Anyone tired of "always on" PRIVACY-FIRST GDPR-compliant by design. Your focus data stays yours. Sign in securely, delete anytime. Reach us through in-app support โ€” real humans, not bots. Start your 14-day free trial. No commitment, full Professional access. Terms of Use: https://preprod.flowty.co/terms-of-use Privacy Policy: https://preprod.flowty.co/privacy-policy

About

Flow

Features
Read full description

Make space for deep focus with a timer that adapts to the way you work. Flow is a calm, flexible focus system for work, study, reading, writing, meditation, and everything in between. Create routines that fit your day, keep the countdown visible across your Apple devices, and turn each completed session into useful progress. FOCUS YOUR WAY - Create custom timers with your own name, icon, color, focus duration, break length, and rounds - Build Pomodoro-style routines for deep work, study sessions, reading, writing, or mindful breaks - Pause, skip, restart, or stop a session whenever your plans change - Choose light or dark appearance to match your space STAY FOCUSED EVERYWHERE - Follow your session from iPhone, iPad, and Apple Watch - Keep the timer close with widgets, Dynamic Island, and Live Activities - Choose focus music and control Apple Music playback without leaving the timer SEE YOUR PROGRESS - Earn reward points and build streaks as sessions add up - Compare routines and review focus time, completion patterns, and your most productive hours - Use Focus Coach for practical guidance based on your focus history - Compare Flow focus time with Apple Health mindful-minute summaries REFLECT AND IMPROVE - Record your mood and distractions after a session - Add a short note about what worked or what got in the way - Search your history by routine, note, or date - Return to past sessions to spot patterns and make your next focus block better FLOW PRO only for $0.99 for Lifetime! Unlock Extensions, unlimited Custom Timers, the full History archive, advanced Insights, Focus Coach, Apple Health comparison, and Apple Music controls, Widgets, Live activity, Dynamic Island. Whether you are protecting time for a demanding project, studying for an exam, reading without distraction, or building a steadier daily rhythm, Flow gives you a clear place to begin. Find your flow, one focused session at a time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Flowty4 screens
Flow4 screens

Verdict

The call

The clearest difference is iOS requirement: Flowty at 15.0 against Flow's 17.2. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Flowty sells 2 in-app purchases, starting at $4.99 per month and Flow sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flowty ships an update every 3 weeks, Flow every 5 weeks. The most recent releases landed on October 18, 2026 and October 25, 2026 respectively.

Scorecard1 real difference ยท 5 level
Flowty versus Flow: the parameters behind the verdict, then further details
ParameterFlowtyFlow
PriceFreeFree
Update frequencyEvery 3 weeks โ€” betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPod, Apple WatchiPhone, iPad, Apple Watch
Requires iOS15.0 โ€” better17.2
Further details โ€” not scored
Size59 MB11 MB
Age rating4+4+
DeveloperMoyra Sp. z o.o.Neerav Kothari

In-app purchases

2 purchases

Flowty

Subscriptions2
  • Professional Monthly$4.991 Month
  • Annual Professional$49.991 Year
3 purchases

Flow

Subscriptions2
  • Monthly Pro7 Days trial$1.991 Month
  • Yearly Pro7 Days trial$14.991 Year
One-time1
  • Weekly Pass$0.99

Questions

Is Flowty free?
Flowty is free to download, with in-app purchases available.
Is Flow free?
Flow is free to download, with in-app purchases available.
Do Flowty or Flow have ads?
Neither Flowty nor Flow shows ads.
Which is updated more often, Flowty or Flow?
Flowty ships an update every 3 weeks, and Flow every 5 weeks. Most recently, Flowty was updated on October 18, 2026 and Flow on October 25, 2026.

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