膳养 vs Tea Tracker

膳养，把二十四节气的智慧装进你的一日三餐。 不是生病了才注意饮食，而是顺应天时、应季而食——膳养陪你把"好好吃饭"变成最朴素的日常调养。 【今日 · 顺时而养】 打开就知道当下是哪个节气、宜吃什么、当季有哪些时令食材与养生饮品，配上当日的食养方，照着吃就好。 【食记 · 把每一餐留下来】 拍下你的饭菜，自动抠图生成可爱的白边贴纸，贴进你的专属贴纸月历；还能点亮"中华美食地图"，记录吃过的家乡味与各地名菜。 【食养 · 这一餐怎么吃】 按你此刻的状态——赶时间、想清淡、想补补、还是吃多了——挑一份能上手的节气食养方；想深入了解，还有食材的四性五味参考库。 【我的 · 更懂你的体质】 九种体质小测试，给出适合你的饮食侧重；可爱的饮食小结记录你的坚持；可开启饭点与节气换季提醒，并支持 iCloud 同步与恢复。 【Apple Watch & 桌面小组件】 抬腕即见当前节气与今日养生一句；桌面小组件每天送上一条食养干货。 【膳养 Pro】 免费即可使用当季食养、食材浏览、养生知识、体质测试、饮食打卡与小组件。开通 Pro 可解锁： · 全年 24 节气的完整食养方 · 会员专享进阶养生饮品配方 · 新功能优先体验，支持独立开发持续更新 提供连续包月、连续包年与一次性终身买断，可随时在系统设置中管理订阅。 膳养相信：好好吃饭，就是最日常的养生。 —— 温馨提示 —— App 内的节气食养、食养方、体质测试与食材信息均为传统食养文化与日常膳食参考，不构成医疗诊断或治疗建议，也不能替代专业人士。孕期、已确诊疾病、过敏或正在服药时，请先咨询医生或药师；出现持续或明显不适，请及时就医。 本版本新功能（What's New · v1.0） 膳养 1.0 与你见面啦： · 二十四节气食养，今日宜忌与应季食材饮品一目了然 · 拍照打卡自动抠图，攒成可爱的贴纸月历 · 中华美食地图，点亮你吃过的各地味道 · 按当下需求挑节气食养方，食材四性五味随手查 · 九种体质测试、饮食提醒、iCloud 同步 · Apple Watch 与桌面小组件，养生融进每一天 会员购买 -年度会员：58元 -终身会员：88 元 《会员服务协议》 https://o6ac15vrg7.feishu.cn/wiki/TqeEwhDEmiU2cLkgWFrcRBBtnNh?from=from_copylink 《会员自动续费服务规则》 https://o6ac15vrg7.feishu.cn/wiki/EpLpwdoNMiwJfJkFtclcDL1cn3g?from=from_copylink 《用户协议》 https://o6ac15vrg7.feishu.cn/wiki/Fi3QwfOBri1v8qkwQy4cfeIinWd?from=from_copylink 《隐私协议》 https://o6ac15vrg7.feishu.cn/wiki/WPrswPUb0ihGCskGGatcKIj3nze?from=from_copylink 《技术支持》 https://o6ac15vrg7.feishu.cn/wiki/MFSlwwnuRiK6CSkm9iacU4YXnKe?from=from_copylink 下载膳养，膳食健康养生

Steep Notes is a tea tracker and tasting log for tea lovers. Whether you brew a quick daily cup, compare gaiwan infusions, or slowly organize a growing tea collection, Steep Notes helps you keep each session clear, searchable, and memorable. [Record every tasting] Save the tea name, category, brand, vintage, leaf amount, water volume, temperature, vessel, and infusion count. Each infusion can have its own time, aroma, flavor, aftertaste, body notes, rating, tags, personal thoughts, and photos. [Build your tea library] Organize the teas you drink by category and keep origin, brand, year, and notes in one place. Open a tea profile to quickly find every related tasting record. [Manage your tea pantry] Track purchase date, quantity, weight, price, and source. Manage inventory by gram, session, or cake, then record consumption after daily brewing, gifting, or sharing tea with friends. [Review your tea calendar] See the days you drank tea in a monthly calendar and jump back into the notes from each date. Category distribution, high-rated records, and teas worth buying again are summarized in the insights view. [Keep your data yours] Your data is stored on your device first and can sync between your Apple devices with iCloud. Steep Notes also includes backup, restore, and data export tools for long-term record keeping. [Subscription and purchase] Steep Notes offers a yearly auto-renewable subscription and a lifetime purchase. The yearly subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment is charged to your Apple account after confirmation. You can manage or cancel subscriptions in your App Store account settings. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/