Phoneless vs Rewired
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Phoneless
This app encourages you to walk more by converting your daily steps into minutes you can spend in distracting apps. Set a step goal and choose which apps to limit. Once your minutes are used up, you'll need to move to earn more time.
- Convert steps to app time
- Limit distracting apps
- Set daily step goals
- Earn minutes by walking
- Subscription for full access
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Walk more, scroll less. Phoneless turns your daily steps into the time you’re allowed in distracting apps. How it works - Choose the apps you want to limit (e.g., TikTok, Instagram, Snapchat). - Set your daily step goal. - Phoneless converts your steps into minutes you can spend in those apps. Run out of minutes? Time to move. This feature is available with a Phoneless subscription, which includes access to all app functions and regular updates. Terms of Use: https://glowupllc.com/#phoneless-tos Privacy Policy: https://glowupllc.com/#phoneless-pp
Rewired
This app helps combat digital fatigue and screen addiction by rewarding real-life activities with tokens. Earn tokens through healthy habits to unlock screen time guilt-free, fostering focus and discipline.
- Brainrot recovery system
- Earn tokens by recharging your brain
- Spend tokens on screen time
- AI-verified habit completion
- 3D brain mascot and health meter
- Built-in focus tools
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Rewired: Screen Time Control Re-engineer Your Focus Feeling foggy, drained, or addicted to your phone? You are not alone. What you are experiencing is brainrot — a modern condition caused by constant overstimulation, screen addiction, and effortless dopamine loops. Rewired helps you undo the damage and reclaim your clarity. WHY YOU WILL LOVE REWIRED • Fix Brainrot at the Root Rewired is not just a screen time blocker. It helps reverse the effects of brainrot by restoring mental energy, focus, and discipline. A dopamine detox that actually works. • Earn Tokens by Recharging Your Brain Build healthy habits like walking, journaling, deep breathing, and gratitude. Each action earns Brain Tokens, restoring clarity and focus. • Spend Tokens on Screen Time: Guilt-Free Use Use your hard-earned tokens to unlock apps. No blockers, no shame — just a fair system that balances pleasure with purpose. • Track Progress, Rebuild Discipline Stay motivated with streaks, milestone celebrations, and a sleek 3D brain mascot that reflects your mental state in real time. KEY FEATURES • Brainrot Recovery System* A framework that rewards real-life actions and helps rewire your brain for clarity and long-term focus. • 3D Brain Mascot and Health Meter* A futuristic, minimalistic avatar that mirrors your brain's energy and token balance in real time. • AI-Verified Habit Completion* No cheating. Snap a photo of your completed habit — whether it's touching grass, making your bed, or finishing a workout — and our AI instantly verifies it. Real proof, real rewards. • Photo-Based Habit Tracking* Log proof of workouts, meals, journaling, and mindfulness activities to earn tokens instantly. • Built-in Focus Tools* Timers and soundscapes designed to reduce phone addiction and help you lock into deep work. • Mood and Dopamine Check-Ins* Understand emotional triggers and how they link to screen usage. • Safe and Private by Default No cloud. No data collection. Everything stays on your device. *Feature requires a Rewired Premium Subscription. REVERSE THE SYMPTOMS OF BRAINROT • Constant phone checking • Decreased attention span • Chronic digital fatigue • Feeling dull, lazy, or unmotivated • Reliance on endless scrolling to feel "okay" REBUILD MENTAL CLARITY AND FOCUS • Restore your brain energy • Build discipline without forcing willpower • Create a healthy relationship with technology • Feel sharp, calm, and present again SUBSCRIPTION INFORMATION • A Rewired Premium subscription is required for full access. • Payment is charged to your Apple Account at confirmation or after the free trial ends. • Subscription renews automatically unless turned off at least 24 hours before the current period ends. • Manage or cancel anytime in Apple Account Settings. • Any unused free trial period is forfeited upon purchase. Terms of Use: https://www.therewired.app/terms Privacy Policy: https://www.therewired.app/privacy Support: info@therewired.app
Screenshots
Verdict
The clearest difference is ads: Rewired at none against Phoneless's shown. Rewired also leads on ratings volume (1.3K vs 12) and update cadence (every 9 days vs every 4 weeks). Phoneless's advantage is rating (5.0 vs 4.8). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Phoneless sells 10 in-app purchases, starting at $4.99 per 7 days and Rewired sells 11 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Phoneless holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Rewired has 1.3K ratings behind it against 12, so its average is the more settled of the two.
Phoneless ships an update every 4 weeks, Rewired every 9 days. The most recent releases landed on August 18, 2026 and September 22, 2026 respectively.
| Parameter | Phoneless | Rewired |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (12 ratings) — better | 4.8 (1.3K ratings) |
| Positive reviews | — | 44.7% of reviews |
| Number of ratings | 12 | 1.3K — better |
| Update frequency | Every 4 weeks | Every 9 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 45 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | Glow Up | DARYA KOSTYUCHEK |
Customer experience
Phoneless
Rewired
In-app purchases
Phoneless
- Premium Weekly$4.997 Days
- Premium Monthly$9.991 Month
- Monthly Subscription$12.991 Month
Show 6 moreShow fewer
- Monthly$17.991 Month
- One Time Offer$19.991 Year
- Annual subscription$29.991 Year
- Premium Yearly3 Days trial$29.991 Year
- Annual access7 Days trial$39.991 Year
- Annual7 Days trial$69.991 Year
- Premium Lifetime$99.99
Rewired
- Full Access$4.997 Days
- Full Access$6.997 Days
- Full Access$9.997 Days
Show 8 moreShow fewer
- Full Access (1 Month)$14.991 Month
- Full Access$19.991 Year
- Full Access (1 Year)$29.991 Year
- Full Access7 Days trial$29.991 Year
- Full Access$39.991 Year
- Full Access7 Days trial$39.991 Year
- Full Access (1 Year)$49.991 Year
- Full Access7 Days trial$49.991 Year





