Phoneless vs Flower Focus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Phoneless
This app encourages you to walk more by converting your daily steps into minutes you can spend in distracting apps. Set a step goal and choose which apps to limit. Once your minutes are used up, you'll need to move to earn more time.
- Convert steps to app time
- Limit distracting apps
- Set daily step goals
- Earn minutes by walking
- Subscription for full access
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Walk more, scroll less. Phoneless turns your daily steps into the time you’re allowed in distracting apps. How it works - Choose the apps you want to limit (e.g., TikTok, Instagram, Snapchat). - Set your daily step goal. - Phoneless converts your steps into minutes you can spend in those apps. Run out of minutes? Time to move. This feature is available with a Phoneless subscription, which includes access to all app functions and regular updates. Terms of Use: https://glowupllc.com/#phoneless-tos Privacy Policy: https://glowupllc.com/#phoneless-pp
Flower Focus
This app uses a gentle, visual approach to boost focus and productivity. Grow a virtual flower during your work or study sessions, and collect blooms to build a beautiful garden that tracks your progress over time. It's designed to encourage deep work without punitive measures.
- Visual flower growth during focus sessions
- Guilt-free productivity without penalties
- Builds a visual garden of completed sessions
- Minimalist, ADHD-friendly design
- Tracks focus history and habit formation
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Stop doomscrolling and start blooming. Flower Focus is a gentle, non-punitive productivity timer designed for deep work, study sessions, and mindful breaks. Unlike other timers, we don’t punish you for being human, we simply encourage you to return to your flow. Choose a flower, plant a seed, start a focus session, and watch it grow while you stay present. Complete your session and your bloom becomes part of your garden - a calm, visual record of your time and attention. How it works? • Choose a flower • Pick a focus session length • Stay focused while your flower grows • Complete the session to collect your bloom Built for calm productivity: • Nurture Your Focus: Watch a beautiful flower bloom as you stay off your phone. • Guilt-Free Productivity: No dead trees here. A gentler way to build habits without harsh penalties or noisy gamification. • Visual Progress: Your completed sessions become a permanent, beautiful garden. See your productivity flourish over weeks and months. • ADHD Friendly: Minimalist design with a focus on ease of use. Just you, your task, and your garden. Flower Focus helps you see your habit forming, one session at a time. View your focus history and watch your garden grow as you build momentum. Notes on subscriptions: If you choose to subscribe, payment will be charged to your Apple ID account. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in Account Settings. Privacy Policy: https://flowerfocus.app/privacy-policy.html Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Flower Focus at none against Phoneless's shown. Phoneless's advantage is rating (5.0 vs 4.6). On price, ratings volume, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Phoneless sells 10 in-app purchases, starting at $4.99 per 7 days and Flower Focus sells 6 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Phoneless holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 12 and 5 respectively.
Phoneless ships an update every 4 weeks, Flower Focus every 3 weeks. The most recent releases landed on August 18, 2026 and July 18, 2026 respectively.
| Parameter | Phoneless | Flower Focus |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (12 ratings) — better | 4.6 (5 ratings) |
| Number of ratings | 12 — better | 5 |
| Update frequency | Every 4 weeks | Every 3 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone |
| Requires iOS | 18.0 | 18.0 |
| Further details — not scored | ||
| Size | 45 MB | 597 MB |
| Age rating | 4+ | 4+ |
| Developer | Glow Up | Prepd LLC |
Customer experience
Phoneless
Flower Focus
In-app purchases
Phoneless
- Premium Weekly$4.997 Days
- Premium Monthly$9.991 Month
- Monthly Subscription$12.991 Month
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- Monthly$17.991 Month
- One Time Offer$19.991 Year
- Annual subscription$29.991 Year
- Premium Yearly3 Days trial$29.991 Year
- Annual access7 Days trial$39.991 Year
- Annual7 Days trial$69.991 Year
- Premium Lifetime$99.99
Flower Focus
- Flower Focus Monthly OTF7 Days trial$3.991 Month
- Flower Focus Monthly7 Days trial$4.991 Month
- Flower Focus Yearly OTF7 Days trial$29.991 Year
Show 1 moreShow fewer
- Flower Focus Yearly7 Days trial$39.991 Year
- Flower Flocus Lifetime OTF$69.99
- Flower Focus Lifetime$99.99





