Aura vs Calmi Wellness

Stress, anxiety, tension, brain fog, low energy — your body and mind are always sending signals. Aura helps you notice them, understand them, and act on them, a few minutes at a time. THREE REASONS TO INSTALL AURA: 1. A plan built around you Take a quick quiz and get a personalized path based on your goals and symptoms — calming an overactive stress response, easing tension, improving focus, or just feeling more like yourself. 2. 7-min guided exercises Daily exercises — breathing, somatic movement, nervous system resets — are built to fit into a real schedule, not replace it. 3. Daily lessons that actually stick Bite-sized, easy-to-follow education on stress, the nervous system, and mindset, so you understand the “why” behind every practice. Aura isn’t one technique — it’s a companion for your overall wellbeing, adapting with you as your needs change. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aura.care/privacy/ Terms of Service: https://aura.care/terms/

Calmi Wellness help you navigate stress, weight loss, menopause and perimenopause with clear, practical guidance. Learn with expert‑led videos, follow simple daily routines, and use tools that fit your schedule. What’s inside: - Video courses on sleep, mood, hot flashes, weight, and more - Downloadable PDF guides and checklists - Daily routines with reminders and streaks - Short, low‑impact workouts and breathwork - Stress and mindfulness tools - Progress tracking and personalized picks - Subscription Free previews available. Subscribe to unlock the full library and new content. Payment is charged to your Apple ID. Auto‑renews unless canceled at least 24 hours before the end of the period. Manage in Account Settings. Disclaimer For education and general wellness only; not medical advice. Consult your clinician before starting any exercise or program. Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/