Aura vs PerformHappy

Stress, anxiety, tension, brain fog, low energy — your body and mind are always sending signals. Aura helps you notice them, understand them, and act on them, a few minutes at a time. THREE REASONS TO INSTALL AURA: 1. A plan built around you Take a quick quiz and get a personalized path based on your goals and symptoms — calming an overactive stress response, easing tension, improving focus, or just feeling more like yourself. 2. 7-min guided exercises Daily exercises — breathing, somatic movement, nervous system resets — are built to fit into a real schedule, not replace it. 3. Daily lessons that actually stick Bite-sized, easy-to-follow education on stress, the nervous system, and mindset, so you understand the “why” behind every practice. Aura isn’t one technique — it’s a companion for your overall wellbeing, adapting with you as your needs change. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aura.care/privacy/ Terms of Service: https://aura.care/terms/

PerformHappy is a mental-training platform for talented ages 7–18 who want to build confidence, overcome mental blocks, reduce anxiety, and perform at their highest potential. Created by Rebecca Smith, M.A., High Performance Coach and founder of Complete Performance Coaching, the app combines sports psychology tools with fun, age-appropriate training experiences. Inside the app, athletes can: • Complete weekly brain-training challenges • Join live and on-demand trainings with expert coaches • Get step-by-step tools for overcoming fear and mental blocks • Track progress and build healthy routines • Access guided visualizations, breathing exercises, journaling prompts, and focus tools • Learn mindset strategies for competition, motivation, and confidence • Connect with a supportive community of athletes and parents • Receive coaching guidance and resources any time they need help PerformHappy helps athletes, parents, and coaches create a healthy, positive sport experience where kids can thrive in sports and beyond. This app requires an active subscription to access its content and features. All content is available only while your subscription is active. terms of service: https://completeperformancecoaching.com/terms-of-service/