Aura vs Safe Journal

Stress, anxiety, tension, brain fog, low energy — your body and mind are always sending signals. Aura helps you notice them, understand them, and act on them, a few minutes at a time. THREE REASONS TO INSTALL AURA: 1. A plan built around you Take a quick quiz and get a personalized path based on your goals and symptoms — calming an overactive stress response, easing tension, improving focus, or just feeling more like yourself. 2. 7-min guided exercises Daily exercises — breathing, somatic movement, nervous system resets — are built to fit into a real schedule, not replace it. 3. Daily lessons that actually stick Bite-sized, easy-to-follow education on stress, the nervous system, and mindset, so you understand the “why” behind every practice. Aura isn’t one technique — it’s a companion for your overall wellbeing, adapting with you as your needs change. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aura.care/privacy/ Terms of Service: https://aura.care/terms/

Safe Journal is a private space to write, notice how you feel, and reflect at your own pace. Open the app and start writing - no account needed. Your entries are protected by a passcode and encrypted on your device. Free journaling is stored locally on your device, with optional account backup. Write freely • A calm, distraction-free space to journal • Name how you feel with a simple mood picker - or use the emotions wheel when a feeling is harder to pin down • Gentle prompts for when you're not sure where to start • A Toolkit of prompts, values exercises, and reflection tools Notice your patterns • Look back on past entries and moods over time • Keep track of thoughts, themes, values, and moments you want to remember • See how your emotions and reflections change over time Safe Journal Plus: optional AI Safe Journal Plus adds AI features that work only when you choose to use them: • Finish an entry and get reflection prompts based on what you just wrote • Discover insights into the values and themes showing up across your writing • Create time-capsule summaries that gather a month of entries into a few thoughtful lines • Generate a Therapist Session Summary when you want help bringing patterns from your journal into a conversation AI never runs in the background, and free journaling never uses AI. Your privacy • No ads. We don't sell your data. No tracking across other apps or websites. • Entries are protected by your passcode and encrypted on your device. • Optional account backup lets you restore your journal on a new device. • You're always in control - back up, restore, or delete anytime. Whether you write every day or once in a while, Safe Journal is here when you need it. Questions? hello@safejournal.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://safejournal.com/pages/privacy