IBS Pal vs CVS Tracker

IBS PAL - YOUR ALL-IN-ONE IBS COMPANION Scan your food. Track your symptoms. Discover your personal triggers. IBS Pal combines food scanning, FODMAP guidance, symptom tracking, AI insights, gut-directed audios and personalised IBS tools in one app. Built by someone living with IBS, IBS Pal helps you understand your gut patterns and make more informed choices. ------------------------------ SCAN FOOD AND CHECK FODMAPS Scan a barcode or search for food to see: - Clear FODMAP ratings - Ingredient breakdowns - FODMAP group information - Personalised food ratings - IBS-friendly alternatives - Your triggers and tolerable foods ------------------------------ AI MEAL SCANNER Take a photo of your meal and let IBS Pal break it down. - Automatic food detection - Ingredient-by-ingredient analysis - Personalised meal score - FODMAP guidance - Potential trigger highlights - Save meals to your journal Great for home cooking, restaurants and meals without a barcode. ------------------------------ SMART GUT JOURNAL Track your whole day in one place: - Meals and snacks - Bowel movements - Bloating, pain and other symptoms - Mood and stress - Sleep and hydration - Exercise and lifestyle - Medications - Daily FODMAP load Build a clearer picture of what happens on your good and difficult gut days. ------------------------------ PERSONALISED AI INSIGHTS IBS Pal analyses your journal to help uncover patterns that may be difficult to spot yourself. - Discover foods associated with symptoms - See what stood out on difficult gut days - Explore possible delayed patterns - Compare food and lifestyle factors - Get personalised experiments - Insights based on your IBS type and history The more you track, the more personal your insights can become. ------------------------------ YOUR PERSONAL IBS PATTERNS IBS is different for everyone. Build your own picture of: - Trigger foods - Tolerable foods - Symptom patterns - FODMAP tolerances - Personal gut history IBS Pal adapts around your experience rather than relying only on generic food lists. ------------------------------ FODMAP ELIMINATION AND REINTRODUCTION Follow a structured low FODMAP process: - Guided elimination - Structured reintroduction - Test individual FODMAP groups - Log symptoms and reactions - Build personal tolerances ------------------------------ 200+ IBS-FRIENDLY RECIPES Discover simple low FODMAP ideas for breakfast, lunch, dinner, snacks and desserts. Save your favourites for later. ------------------------------ GUT-DIRECTED AUDIOS Support the gut-brain connection with: - Gut-directed hypnotherapy - Guided breathing - Relaxation sessions - 7-day gut calm programme ------------------------------ DISCOVER Explore IBS-friendly foods, recipes, smarter food swaps, personalised alternatives and daily gut health tips. ------------------------------ DOCTOR REPORT Turn your tracked gut data into a clear summary to help you discuss symptoms and patterns with a healthcare professional. ------------------------------ SUBSCRIPTION IBS Pal requires a paid subscription for premium features. Plans, pricing and any eligible free trial are shown before purchase. ------------------------------ BUILT FOR PEOPLE WITH IBS - No ads - No sponsorships - Personalised to your gut Stop guessing. Start understanding your gut. ------------------------------ DISCLAIMER IBS Pal supports dietary and symptom tracking. It does not diagnose, treat, cure or prevent any disease. Always consult a healthcare professional regarding medical symptoms, treatment or significant dietary changes. Terms of Use: Apple Standard EULA Privacy Policy: https://ibspal.com/privacypolicy.html

CVS Tracker helps parents and carers record Cyclical Vomiting Syndrome episodes with calm, organised logging, even in the middle of the night. ONE TAP TO LOG Tap Sick now and the time is recorded, starting an episode if one isn't running. Add more when you can: how severe, symptoms, sleep and notes. If you tap by mistake, Undo is right there. SICK NOW FROM ANYWHERE While an episode is running, the Lock Screen and Dynamic Island show when they were last sick and how many times so far, with a Sick now button that records the time without opening the app. You can also long-press the app icon, ask Siri, use Shortcuts or the Action button, or add a Control Center button. Names stay off the Lock Screen unless you switch them on. ONE TIMELINE PER EPISODE Everything logged in an episode appears in one timeline, with when they were last sick at the top. Tracking more than one person? The app asks who's sick and keeps an episode for each. MEDICINES, AS YOU ENTER THEM Medicines are recorded exactly as you type them, and ones you've recorded before can be entered again in a tap. Set an optional reminder at the interval you choose; it tells you what was given and when. PATTERNS Plain answers about what you've recorded: how often episodes happen, how long they last and when they start. DOCTOR REPORT A clear summary of one episode or a period, to share with your medical team. Share it as a PDF, or as a CSV for spreadsheets, with Premium. EASY ON TIRED EYES Light and dark appearances, with colours that dim and warm automatically at night. FAMILY SHARING (Premium) Each carer uses their own account. Whoever logs, both phones stay in step, and each entry shows who logged it. One Premium purchase covers your whole family and includes cloud backup. PRIVATE BY DESIGN Your records are stored on your iPhone and work offline; no account is needed unless you share or back up. App Lock can ask for Face ID or your passcode. No ads, no data selling, no unnecessary tracking. CVS Tracker records what you enter. It doesn't give medical advice, diagnose, or suggest medicines or doses. Always follow your medical team's guidance. The Lock Screen needs iOS 17 or later; the Control Center button needs iOS 18 or later.