Comparison

PushUp Time vs Focus Block

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PushUp Time

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

Highlights
  • AI rep counting on-device
  • Block distracting apps
  • Customizable unlock windows
  • Unlock single or multiple apps
  • Offline functionality
  • Supports push-ups, squats, sit-ups
Features
Read full description

Turn screen time into workout time. Do push-ups, squats, or sit-ups to unlock distracting apps. On-device AI counts your reps. HOW IT WORKS Try opening TikTok, Instagram, YouTube, or X -> You'll need to do reps first -> Finish your set -> Get timed access (15-120 minutes). Transform mindless scrolling into active movement. FEATURES - AI counts your reps on-device – Push-ups, squats, sit-ups - Block the apps that distract you most - Choose your unlock window – 15, 30, 60, or 120 minutes - Unlock one app or all at once - No internet needed - Works on iPhone and iPad BUILD BETTER HABITS Every time you reach for social media, you'll do something good for your body instead. Great for anyone trying to cut down on phone time while staying active. PREMIUM PLANS Monthly: $12.99/month Yearly: $29.99/year Auto-renews unless you cancel 24+ hours before the period ends. Manage in Settings > Apple ID > Subscriptions. QUESTIONS? Email us: support@pushuptimeapp.com Terms: https://pushuptimeweb.vercel.app/terms Privacy: https://pushuptimeweb.vercel.app/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Focus Block

This tool helps you regain control of your screen time by blocking distracting apps and notifications. It offers instant focus sessions, automated schedules, and insightful analytics to build better digital habits and reduce anxiety.

Highlights
  • Instant focus sessions
  • Automated blocking schedules
  • Insightful analytics
  • Block distracting apps
  • Reduce screen time anxiety
  • Private by design
Features
Read full description

Every day, mindless scrolling and constant notifications pull our attention away from what actually matters. Willpower isn't always enough to fight back. Meet Focus Block: a clean, no-nonsense screen time tool designed to eliminate digital noise, help you build better habits, and get your day back. Whether you need to lock in for a deep work session, study without interruptions, or simply disconnect before bed, Focus Block gives you the control to make it happen. Stop losing hours to your screen. Start designing your time. HOW IT HELPS YOU Do Deep Work: Silence the apps that drain your attention so you can hit your flow state faster. Sleep Better: Automatically lock away social media and games before bedtime to wind down naturally. Reduce Screen Time Anxiety: Break the cycle of doom-scrolling and build a more mindful relationship with your phone. CORE FEATURES ▶ Instant Focus Need to get in the zone right now? Launch a spontaneous block with a single tap. Pick your distracting apps, set a timer, and get to work. ▶ Automated Schedules Set it and forget it. Create custom blocking routines tailored to your daily life. Automatically block distractions during your 9-to-5, your evening study sessions, or your nightly sleep routine. ▶ Insightful Analytics Measure what matters. Track your daily and weekly progress with clean, easy-to-read analytics. Understand your habits, spot your most distracting apps, and watch your focus improve over time. PRIVATE BY DESIGN Your data belongs to you. Focus Block uses Apple’s native Screen Time API to manage apps securely. It works entirely on your device, meaning your personal browsing data never leaves your phone. PRICING & TRIAL Focus Block is a premium tool. We offer a generous free trial for you to experience the app, after which an active paid subscription is required to continue using the features. Monthly and annual plans are available. TERMS OF USE: https://focusblock.io/legal/terms-of-use.html

Screenshots

PushUp Time3 screens
Focus Block4 screens

Verdict

The call

The clearest difference is review sentiment: PushUp Time at 45% against Focus Block's 0%. PushUp Time also leads on ratings volume (12K vs 1). Focus Block's advantage is rating (5.0 vs 4.7). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PushUp Time sells 7 in-app purchases, starting at $1.99 per 7 days and Focus Block sells 5 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Focus Block holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: PushUp Time has 12K ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 45% of PushUp Time's written reviews are positive against 0% of Focus Block's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

PushUp Time ships an update weekly, Focus Block every 2 weeks. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
PushUp Time versus Focus Block: the parameters behind the verdict, then further details
ParameterPushUp TimeFocus Block
PriceFreeFree
Rating4.7 (12K ratings)5.0 (1 ratings) — better
Positive reviews44.8% of reviews — better0.0% of reviews
Number of ratings12K — better1
Update frequencyWeekly — betterEvery 2 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad — betteriPhone
Requires iOS17 — better18.0
Further details — not scored
Size131 MB68 MB
Age rating4+4+
DeveloperMutasim IbrahimAleks Usmanov

Customer experience

PushUp Time

All ratings11,548 ratings
Positive92.1%
Neutral3.2%
Negative4.7%
Written reviews473 reviews
Positive44.8%
Neutral3.8%
Negative51.4%

Focus Block

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

PushUp Time

Reported bugs

3 issues
  • App stuck in a loop
  • Endless login loop
  • App doesn't work as advertised

Requested features

1 request
  • Make the app free to download

Focus Block

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

PushUp Time

Subscriptions7
  • Weekly Premium$1.997 Days
  • Weekly$7.997 Days
  • Yearly Limited Time Offer$14.991 Year
Show 4 more
  • Monthly Premium$14.991 Month
  • Yearly$24.991 Year
  • Yearly Premium$29.991 Year
  • Yearly+$59.991 Year
5 purchases

Focus Block

Subscriptions5
  • Monthly$5.991 Month
  • Monthly7 Days trial$9.991 Month
  • Monthly3 Days trial$20.001 Month
Show 2 more
  • Yearly7 Days trial$39.991 Year
  • Yearly14 Days trial$89.991 Year

Questions

Is PushUp Time free?
PushUp Time is free to download, with in-app purchases available.
Is Focus Block free?
Focus Block is free to download, with in-app purchases available.
Which has better reviews, PushUp Time or Focus Block?
Focus Block is rated higher. PushUp Time averages 4.7 out of 5 from 12K ratings, while Focus Block averages 5.0 from 1 ratings.
Do PushUp Time or Focus Block have ads?
Both PushUp Time and Focus Block show ads.
Which is updated more often, PushUp Time or Focus Block?
PushUp Time ships an update weekly, and Focus Block every 2 weeks. Most recently, PushUp Time was updated on October 28, 2026 and Focus Block on October 24, 2026.

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