Juno vs Chronically

Meet Juno, your personal health assistant for life with chronic illness - trusted by over 250,000 users globally. Text Juno the same way you would message a friend. Say, “My migraine is 7 out of 10 and started after lunch,” and Juno can log the symptom, severity, and context for you. Prefer talking? Use voice instead. Juno brings compassionate support, symptom tracking, medication management, energy pacing, health insights, and community into one place—without making you complete another exhausting form. LOG SYMPTOMS BY TEXT OR VOICE Too tired for forms? Simply describe what is happening in your own words. Use Juno to: - Log symptoms, pain, mood, energy, and health notes through conversation - Record symptom severity and useful context without navigating long forms - Talk through a difficult symptom day or 3 AM flare - Remember details from your health journey - Prepare questions and talking points for medical appointments Juno personalizes support using the conditions, symptoms, and routines you choose to share, so you don’t have to explain everything again each time. No toxic positivity. No judgment. No pressure to “push through.” Juno meets you where your energy is today. TRACK SYMPTOMS AND SPOT PATTERNS Build a simple health diary that works even through fatigue, pain, and brain fog. - Review your symptom history and explore trends - Compare symptoms with activities, medication, and cycle information - See how symptoms change across days and weeks - Create PDF symptom reports to share with your care team MANAGE MEDICATIONS Keep your medication routine in one place. - Add scheduled and as-needed medications - Set medication reminders and mark doses as taken - Review your medication history and consistency - Share an organized medication list when needed PACE YOUR ENERGY Juno understands spoon theory and the reality of post-exertional crashes. - Set your energy level - Plan tasks around your available spoons - Estimate the energy cost of activities - Build routines that respect your changing capacity CONNECT YOUR HEALTH DATA Bring supported health and wearable data including Apple Health, Oura, Garmin, Bearable, Visible and CareClinic into Juno for a more complete view of your day. Review sleep, steps, heart rate, and activity alongside the symptoms and context you record. FIND PEOPLE WHO GET IT Join a chronic illness community shaped around real lived experience. - Discover posts from people with similar conditions - Join condition-based groups - Share experiences, questions, and photos - Connect through replies, profiles, and private messages BUILT FOR CHRONIC AND INVISIBLE ILLNESS Juno supports people living with fibromyalgia, POTS and dysautonomia, ME/CFS, Long COVID, endometriosis, EDS and hypermobility, MCAS, FND, lupus, arthritis, migraine, IBS, MS, chronic pain, chronic fatigue, autoimmune conditions, neurological conditions, rare disease, and other chronic or invisible illnesses. PRIVATE, SECURE, AND IN YOUR CONTROL Your health data is private and secure. We take privacy seriously and do not sell your personal health information. Juno is a supportive health and wellness assistant, not a doctor or medical service. It does not diagnose, treat, or replace professional medical advice. If you may be experiencing an emergency, contact local emergency services. Join over 200,000 people using Juno to feel more understood, more organized, and less alone. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://junocompanion.com

Your chronic ally. Chronically is a calm, private place to track life with a chronic illness, one day at a time. Living with chronic illness means managing a hundred small things on the days you have the least to give. Chronically keeps it gentle: quick check-ins, honest tracking, and clear reports, with zero judgment and zero clutter. DAILY CHECK-INS Log your mood, energy, anxiety, appetite, sleep and pain in under a minute, note the symptoms that matter to you, and add a line about your day if you want to. Choose to focus on your body, your mind, or both: a Mood & Mind symptom set sits alongside the physical ones, and the pain question is optional for anyone it doesn't fit. On a low day, "Same as last time" gets you done in two taps. Gentle streaks celebrate showing up and never guilt you for resting. FLARES When a hard stretch starts, mark it at the end of a check-in or from Trends, and tell Chronicle when it eases. Flares appear on your charts and in your doctor report, so the hard stretches are easy to see and easy to explain. INSIGHTS Chronically looks for patterns in what you've logged and tells you about them plainly: which symptoms tend to land on your lower-energy days, how a rough night shows up the next morning, what overspending your energy costs you tomorrow. Every insight shows how many days it's based on, weak patterns stay quiet, and nothing is ever presented as a cause. SPOON CENTER Plan your day around the energy you actually have, using spoon theory. Set today's spoons, plan your activities, see your week at a glance, and reflect at the end of the day on how it really went. MEDICATIONS Keep every medication in one place, from pills and injections to patches, topicals, gummies and drops, with schedules that match how they're actually taken. Log doses, see your adherence, keep a history of dose changes, track your supply with a heads-up before you run low, and note whether an as-needed dose helped. Optional reminders, including one to remove a patch. APPOINTMENTS & DOCTOR REPORTS Save your doctors, get an optional reminder of your questions the evening before a visit, and jot down how it went afterwards. Export a doctor-ready PDF for the dates and sections you choose, including a summary of everything since your last visit with that doctor. TRENDS Watch your patterns come into focus over a week, a month or a year, with flares, medication changes and appointments marked right on the chart. WEATHER Add your city and Chronically will quietly note the weather on each day you check in, including barometric pressure. Your city only, never your exact location, and entirely optional. GETTING STARTED A short welcome and a few gentle tips from Chronicle, the app's little companion, which appear the first time each feature does. Skip them anytime, or bring them back from Profile. PRIVATE BY DESIGN • Free, with no ads, no paywalls, and no locked features • No third-party analytics or trackers • Your data stays on our own servers, never sold, never shared • Delete your account and all of your data anytime, right from the app Chronically is built and cared for by one person, and kept free so it's there for everyone who needs it. Chronically is a personal wellness journal, not a medical device. It does not provide medical advice, diagnosis, or treatment. It isn't a monitoring service, and no one reads what you log. Always talk with your healthcare provider about decisions regarding your health. You're doing better than you think.