AirPosture vs FocusPosture

The posture coach already in your ears. Your AirPods have motion sensors. AirPosture turns them into a posture coach: it learns your upright, notices the moment your head drifts forward, and a calm voice whispers a short cue in your ear — before you feel the strain. No wearable, no camera, nothing to charge. Just your AirPods. CATCH THE SLOUCH BEFORE YOU FEEL IT Sit tall, tap Set upright, and the coach knows your baseline. When you drift — at your desk, on a call, reading on the couch — Maya speaks up: "Let's sit a little taller." You fix it in a second and get on with your day. That loop, dozens of times a day, is how posture actually changes. WORKS WITH YOUR PHONE LOCKED Lock it, pocket it. The coach keeps listening to your AirPods while the screen is off, and your score sits on the lock screen. Free for your first two hours every day. A COACH YOU CAN TUNE Voice, a soft chime, or a phone tap — your choice. Set how soon it speaks and how often, in plain words. Turn the whisper down, mute it for a meeting, or let it escalate when you keep ignoring it. SEE IT WORK A live 0–100 score that follows your head in real time. Every session saved. Your tricky hour of the day, your week, your month — and the moment the coach caught you and you fixed it. ON YOUR MAC TOO The Mac app lives in the menu bar and watches the long focus hours from a quiet notch panel. Sessions sync between iPhone and Mac over iCloud. TECH NECK, TEXT NECK, FORWARD HEAD POSTURE Whatever you call it, it's the same drift: head forward, shoulders rounded, neck loaded. AirPosture is built for exactly that, at exactly the moment it happens. YOUR DATA STAYS YOURS Posture data lives on your device and in your own iCloud. No ads, no cross-app tracking. Optional social and AI features use our service providers; you control what's shared. See the Privacy Policy for details. FREE TO START Track up to 2 hours a day for free — whispers, fixes and locked-phone coaching included. Premium removes the daily cap and adds AI-written coaching for the day you actually had. • Premium Yearly: $39.99/year, with a 7-day free trial • Premium Monthly: $7.99/month • Premium Lifetime: $79.99 once — pay once, keep everything forever Requires AirPods Pro, AirPods 3 or later, or AirPods Max. iOS 17+. Your AirPods are already in. Sit a little taller.

Focus Posture is a focus timer that watches your head position through motion-capable AirPods. Start a session, put on your AirPods, and when your head drifts forward and stays there, your iPhone gives a short haptic tap. A quiet reminder to sit up, not an alarm. Made for long stretches at a desk: writing, coding, designing, studying. HOW IT WORKS • Choose a session length from 10 to 90 minutes (25 by default). • Hold a neutral posture for a few seconds while the app learns your baseline. • During the session you see a countdown, a posture ring with your head tilt in degrees, and a short status: Good posture, Drifting forward or Sit up a bit. • When your head stays past your threshold for the hold time (15 degrees for 20 seconds by default), your iPhone taps once. A cooldown (60 seconds by default) keeps the taps from repeating. • When the timer ends you see your share of good posture and how many nudges you got. MADE TO FIT YOU • Threshold from 8 to 30 degrees, hold time from 5 to 60 seconds, cooldown from 30 to 300 seconds. • Haptics can be switched off if you only want the numbers. HISTORY • A chart of the last seven days, your average share of good posture, and a list of sessions with their good-posture share and nudges. APPLE HEALTH (OPTIONAL) • Off by default. If you turn it on in Settings, finished sessions are saved to Apple Health as Mindful Minutes. Focus Posture never reads your Health data. PRIVATE • No account, no ads, no analytics, no third-party SDKs. • Motion data is read only while a session runs, and your sessions are stored on your iPhone. WORKS WITH Focus Posture needs AirPods with built-in motion sensors: • AirPods Pro (1st, 2nd and 3rd generation) • AirPods Max • AirPods (3rd generation) • AirPods 4 AirPods (2nd generation) have no motion sensors, so posture sensing does not work with them. GOOD TO KNOW Focus Posture senses your posture while it is open on the screen, and keeps the screen awake during a session. If you lock your iPhone or switch to another app, sensing stops. Motion sensing and a screen that stays on use battery. A NOTE ABOUT WELLNESS Focus Posture is a wellness aid for general posture awareness and habit-building. It is not a medical device and does not diagnose or evaluate any health condition. If you have persistent neck, back or shoulder discomfort, please see a qualified healthcare professional.