Comparison

Boxing Coach & ProgressTracker vs Punch AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Boxing Coach & ProgressTracker

Features
Read full description

Boxing & Kickboxing Training at Home Burn Fat, Build Muscle, Improve Health Boxing & Kickboxing Training at Home – Burn Fat, Build Muscle, Improve Health Want to burn fat, gain strength, and build mental toughness without leaving home? The Boxing & Kickboxing Training app brings you a complete program that combines boxing workouts to burn calories, build muscle, and improve cardiovascular health. Whether you’re a beginner or experienced, the app offers a tailored plan to help you achieve your goals: lose belly fat, boost endurance, and enhance your physique in just 30 minutes a day. Highlights: * Boxing & kickboxing instructional videos: Follow each move with perfect technique from professional coaches. * Strength and conditioning for boxing: Train arms, shoulders, core, and cardio to increase punching power. * Quick warm-up: 5-minute warm-up routine to prevent injuries and boost workout performance. * Combination of boxing & light exercise: Maintain health for beginners or those in recovery. * Body metrics tracking: Log weight, heart rate, calories, waist size, arm strength – see your daily progress clearly. * Nutrition & weight loss guidance: Expert nutrition tips tailored for boxing practitioners. * Expert articles: Knowledge on health, fat loss, muscle gain, and at-home boxing techniques. Perfect for: * Anyone who wants to lose weight and fat safely and effectively. * Boxing & kickboxing enthusiasts who can’t make it to the gym. * Overweight individuals needing to improve fitness and heart health. * Those who want to maintain their physique and reduce stress. Results you’ll achieve: * Rapid fat loss through high-intensity boxing. * Toned muscles and superior endurance. * Noticeable improvements in physical and mental well-being. Start your boxing journey today – download the app and transform your body! Train boxing & kickboxing at home to burn fat, build muscle, and improve health. Guided videos, progress tracking, suitable for all levels. Updates: * Fixed minor bugs and improved UI * Added new strength and conditioning workouts * Multi-language support

About

Punch AI

This app uses AI and your phone's camera to provide real-time boxing training and feedback. It tracks punches, head movement, and technique, offering detailed analysis after each session. Train with guided workouts, virtual pads, and sparring drills, and compete with friends.

Highlights
  • Real-time punch tracking
  • AI performance analysis
  • Guided workouts
  • Virtual pad training
  • Offense and defense drills
  • Friend leaderboards
  • Video upload analysis
Features
Read full description

Your corner, powered by AI. Punch AI turns your iPhone into a real boxing coach. No gym required. No equipment needed. Just you, your camera, and the work. The app uses computer vision to track your body and hands in real-time — detecting punches, tracking head movement, and scoring every session. After each round, AI breaks down your performance with detailed feedback on speed, accuracy, and technique. NINE WAYS TO TRAIN: Guided Workouts — Structured sessions for every skill level Pad Work — Virtual pads appear on screen. Hit them with the right punch. Offense — Shadow box with real-time punch tracking Defense — Dodge incoming attacks. Slip, duck, weave. Combos — Learn and drill essential boxing combinations Sparring — Put it all together Triangle Drill — Sharpen your angles and footwork Off the Line — Movement and counter-punching drills Video Upload — Upload footage for AI analysis AI COACHING AFTER EVERY SESSION Punch AI doesn't just count your punches — it coaches you. After every round, get a detailed breakdown: what you did well, where you're slipping, and exactly what to work on next. Powered by real AI, not canned responses. COMPETE WITH FRIENDS Add friends. Compare stats. Climb the leaderboard. Training alone doesn't mean training in isolation. BUILT FOR REAL BOXERS, BY BOXERS Whether you're throwing your first jab or sharpening your game for competition, Punch AI adapts to your experience level. Beginner to advanced — everyone gets better in the ring. SUBSCRIPTION Punch AI Pro is required to access training modes and AI coaching. Start with a 3-day free trial, then $6.99/month or $39.99/year. Subscription auto-renews until cancelled in your Apple ID settings. Terms of Service: https://punchai.app/terms Privacy Policy: https://punchai.app/privacy

Screenshots

Boxing Coach & ProgressTracker4 screens
Punch AI4 screens

Verdict

The call

The clearest difference is in-app purchases: Boxing Coach & ProgressTracker at none against Punch AI's 2. Boxing Coach & ProgressTracker also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Punch AI sells 2 in-app purchases, starting at $9.99 per month. Boxing Coach & ProgressTracker asks for nothing beyond the download.

UpkeepUpdate frequency

Boxing Coach & ProgressTracker ships an update every 3 weeks, Punch AI fortnightly. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
Boxing Coach & ProgressTracker versus Punch AI: the parameters behind the verdict, then further details
ParameterBoxing Coach & ProgressTrackerPunch AI
PriceFreeFree
Rating—4.5 (20 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—20 — better
Update frequencyEvery 3 weeksFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better17.0
Further details — not scored
Size60 MB33 MB
Age rating12+4+
DeveloperNgoc Thanh PhamCaleb Dickson

In-app purchases

None

Boxing Coach & ProgressTracker

No in-app purchases

2 purchases

Punch AI

Subscriptions2
  • Punch AI Pro Monthly3 Days trial$9.991 Month
  • Punch AI Pro Annual3 Days trial$59.991 Year

Questions

Is Boxing Coach & ProgressTracker free?
Boxing Coach & ProgressTracker is free to download, with no in-app purchases.
Is Punch AI free?
Punch AI is free to download, with in-app purchases available.
Do Boxing Coach & ProgressTracker or Punch AI have ads?
Neither Boxing Coach & ProgressTracker nor Punch AI shows ads.
Which is updated more often, Boxing Coach & ProgressTracker or Punch AI?
Boxing Coach & ProgressTracker ships an update every 3 weeks, and Punch AI fortnightly. Most recently, Boxing Coach & ProgressTracker was updated on October 28, 2026 and Punch AI on November 5, 2026.

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