Boxing Coach & ProgressTracker vs Punch AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Boxing Coach & ProgressTracker
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Boxing & Kickboxing Training at Home Burn Fat, Build Muscle, Improve Health Boxing & Kickboxing Training at Home – Burn Fat, Build Muscle, Improve Health Want to burn fat, gain strength, and build mental toughness without leaving home? The Boxing & Kickboxing Training app brings you a complete program that combines boxing workouts to burn calories, build muscle, and improve cardiovascular health. Whether you’re a beginner or experienced, the app offers a tailored plan to help you achieve your goals: lose belly fat, boost endurance, and enhance your physique in just 30 minutes a day. Highlights: * Boxing & kickboxing instructional videos: Follow each move with perfect technique from professional coaches. * Strength and conditioning for boxing: Train arms, shoulders, core, and cardio to increase punching power. * Quick warm-up: 5-minute warm-up routine to prevent injuries and boost workout performance. * Combination of boxing & light exercise: Maintain health for beginners or those in recovery. * Body metrics tracking: Log weight, heart rate, calories, waist size, arm strength – see your daily progress clearly. * Nutrition & weight loss guidance: Expert nutrition tips tailored for boxing practitioners. * Expert articles: Knowledge on health, fat loss, muscle gain, and at-home boxing techniques. Perfect for: * Anyone who wants to lose weight and fat safely and effectively. * Boxing & kickboxing enthusiasts who can’t make it to the gym. * Overweight individuals needing to improve fitness and heart health. * Those who want to maintain their physique and reduce stress. Results you’ll achieve: * Rapid fat loss through high-intensity boxing. * Toned muscles and superior endurance. * Noticeable improvements in physical and mental well-being. Start your boxing journey today – download the app and transform your body! Train boxing & kickboxing at home to burn fat, build muscle, and improve health. Guided videos, progress tracking, suitable for all levels. Updates: * Fixed minor bugs and improved UI * Added new strength and conditioning workouts * Multi-language support
Punch AI
This app uses AI and your phone's camera to provide real-time boxing training and feedback. It tracks punches, head movement, and technique, offering detailed analysis after each session. Train with guided workouts, virtual pads, and sparring drills, and compete with friends.
- Real-time punch tracking
- AI performance analysis
- Guided workouts
- Virtual pad training
- Offense and defense drills
- Friend leaderboards
- Video upload analysis
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Your corner, powered by AI. Punch AI turns your iPhone into a real boxing coach. No gym required. No equipment needed. Just you, your camera, and the work. The app uses computer vision to track your body and hands in real-time — detecting punches, tracking head movement, and scoring every session. After each round, AI breaks down your performance with detailed feedback on speed, accuracy, and technique. NINE WAYS TO TRAIN: Guided Workouts — Structured sessions for every skill level Pad Work — Virtual pads appear on screen. Hit them with the right punch. Offense — Shadow box with real-time punch tracking Defense — Dodge incoming attacks. Slip, duck, weave. Combos — Learn and drill essential boxing combinations Sparring — Put it all together Triangle Drill — Sharpen your angles and footwork Off the Line — Movement and counter-punching drills Video Upload — Upload footage for AI analysis AI COACHING AFTER EVERY SESSION Punch AI doesn't just count your punches — it coaches you. After every round, get a detailed breakdown: what you did well, where you're slipping, and exactly what to work on next. Powered by real AI, not canned responses. COMPETE WITH FRIENDS Add friends. Compare stats. Climb the leaderboard. Training alone doesn't mean training in isolation. BUILT FOR REAL BOXERS, BY BOXERS Whether you're throwing your first jab or sharpening your game for competition, Punch AI adapts to your experience level. Beginner to advanced — everyone gets better in the ring. SUBSCRIPTION Punch AI Pro is required to access training modes and AI coaching. Start with a 3-day free trial, then $6.99/month or $39.99/year. Subscription auto-renews until cancelled in your Apple ID settings. Terms of Service: https://punchai.app/terms Privacy Policy: https://punchai.app/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Boxing Coach & ProgressTracker at none against Punch AI's 2. Boxing Coach & ProgressTracker also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Punch AI sells 2 in-app purchases, starting at $9.99 per month. Boxing Coach & ProgressTracker asks for nothing beyond the download.
Boxing Coach & ProgressTracker ships an update every 3 weeks, Punch AI fortnightly. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.
| Parameter | Boxing Coach & ProgressTracker | Punch AI |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.5 (20 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 20 — better |
| Update frequency | Every 3 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 60 MB | 33 MB |
| Age rating | 12+ | 4+ |
| Developer | Ngoc Thanh Pham | Caleb Dickson |
In-app purchases
Boxing Coach & ProgressTracker
No in-app purchases
Punch AI
- Punch AI Pro Monthly3 Days trial$9.991 Month
- Punch AI Pro Annual3 Days trial$59.991 Year
Questions
Is Boxing Coach & ProgressTracker free?
Is Punch AI free?
Do Boxing Coach & ProgressTracker or Punch AI have ads?
Which is updated more often, Boxing Coach & ProgressTracker or Punch AI?
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