Cholify vs Exerscroll Screen Time Control

Cholify goes beyond calorie counting. Track macros, vitamins, minerals, and 40+ essential nutrients with AI-powered meal scanning and a personalized nutrition score built on European Food Safety Authority (EFSA) guidelines. Most food trackers stop at calories and macros. Cholify gives you the full picture — every vitamin, every mineral, every nutrient that matters — so you can eat better, not just less. AI MEAL SCANNER Point your camera at any meal and get instant calorie, macro, and micronutrient estimates. Scan cooked meals, packaged products via barcode, or nutrition labels directly. Review and adjust detected foods before saving. QUICK TRACK Log what you ate in seconds. Just type or speak — AI recognizes your food and adds it to your daily log instantly. No searching, no scrolling. IMPORT RECIPES FROM SOCIAL MEDIA Turn social media recipes into fully trackable meals in seconds. Import recipes directly from videos and posts, automatically extract ingredients and nutrition data, and save them to your personal recipe collection. NUTRIENT OVERVIEW & GAP INSIGHTS See a complete overview of your daily nutrients and discover what your body may be missing. Track nutrient gaps in real time and get actionable suggestions like “Low in iron — try adding spinach” to stay balanced and improve your nutrition habits. PERSONALIZED NUTRITION SCORE Every meal gets scored against your personalized nutrient targets based on EFSA guidelines. Track nutrients in real time and understand how balanced your meals truly are. ACTIVITY & WORKOUT TRACKING Log workouts with AI or choose from a database of activities with MET values. Sync with Apple Health to automatically track steps and daily movement for accurate calorie targets. WEIGHT & PROGRESS TRACKING Monitor your weight over time, track streaks, and review monthly summaries. Your Monthly Wrapped highlights nutrition trends, achievements, and areas to improve. SOCIAL FEATURES Share meals and recipes with friends, browse what they're eating, like and comment on meals, and motivate each other. Nutrition is better together. COMPREHENSIVE FOOD DATABASE Search thousands of foods with detailed breakdowns of every nutrient — not just the basics. Save favorites for one-tap logging. BUILT FOR YOUR LIFE • Barcode scanner for packaged products • Nutrition label scanner for any product • Voice input for hands-free logging • Dietary preferences and allergen support • Apple Health integration • Dark mode support • Available in English and Czech Whether you're managing your weight, optimizing athletic performance, addressing nutrient deficiencies, or simply want to understand what you eat — Cholify gives you the depth and intelligence that basic calorie counters can't. Download Cholify and start eating smarter today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stop scrolling. Start moving. Exerscroll is the screen time control app that makes you earn every minute of phone time with real movement. Push-ups, squats, lunges, jumping jacks — reps unlock minutes. No willpower required. You know the feeling. You picked up your phone for one quick thing and twenty minutes vanished into TikTok, Instagram, or Reels. Doomscrolling won. Again. Exerscroll changes the trade. Want to open a distracting app? Move first. The friction is the point — and so is the fitness. How Exerscroll works • Pick the apps that steal your time • Lock them behind exercise with Screen Time controls • Bank minutes by doing push-ups, squats, lunges, or jumping jacks • Unlock only what you've earned • Watch your reps, streaks, and saved minutes climb Why Exerscroll beats a basic blocker A timer can be dismissed. Willpower runs out by noon. Exerscroll adds the one thing every other screen time app is missing — a real cost. You don't just lock the app, you have to earn it back. So either you scroll less, or you get fitter. Both work. Features • Exercise-based app unlocks: push-ups, squats, lunges, jumping jacks (more coming) • Smart blocker for social media and any app you choose • Reps-to-minutes conversion you control • Progress tracking: minutes earned, streaks, milestones • Gamified levels and badges to keep momentum • Works with iOS Screen Time controls Built for people who want to • Quit doomscrolling and brainrot • Cut TikTok, Instagram, and Reels down to size • Beat phone addiction • Build focus and self-control • Start a dopamine detox • Live the "dumb phone" mindset without ditching the smartphone • Replace wasted time with movement • Be present, not scrolling past it Whether you struggle with social media addiction, procrastination, or just want better screen time control, Exerscroll turns the time you'd waste into time you'd earn. Your life should be spent living. Not scrolling past it. An active subscription is required to access all Exerscroll features. Terms: https://exerscroll.com/terms-and-conditions Privacy Policy: https://exerscroll.com/privacy-policy