Rythm Health vs Uptake

LEARN YOURSELF Take control of your health with America's leading at-home blood testing platform. Rythm Health combines painless at-home blood collection, advanced laboratory testing, personalized health insights, and an AI-powered coach to help you understand how your body changes over time. Rythm is available in all 50 states, making it easy to test, track, and better understand your health from anywhere in the United States. HOW RYTHM WORKS 1. CLICK - Collect your sample in minutes from home using our painless upper arm collection device. No appointments. No waiting rooms. No traditional needles. 2. SHIP - Return your sample using the included prepaid shipping label. Your sample is analyzed in our CLIA certified, CAP accredited laboratory using advanced clinical analyzers trusted by healthcare professionals. 3. LEARN - Your results are available within 72 hours of your sample arriving at our laboratory. Uncover personalized insights, track trends over time, and chat with your AI Coach to better understand your health. REPEAT - Health is always changing. Monthly testing helps you identify trends, monitor progress, and understand how your lifestyle influences your health over time. WHAT RYTHM TRACKS? Monitor key biomarkers across: - Heart Health - Hormones - Thyroid Health - Kidney Health - Inflammation - Nutrition APP FEATURES - Sample Collection & Registration: Register your kit, follow guided collection instructions, and activate your monthly test in minutes. - Order Tracking & Sample Pick-up: Track kit deliveries, monitor your sample shipments, and schedule sample pick-ups. - Lab Results & Trends: View your latest results, compare previous tests, and track your health with monthly trend analysis. - AI Insights & Coaching: Get personalized insights, understand your biomarkers, and chat with your AI Coach about your results. - Export Your Data: Download your laboratory results anytime as PDF or CSV files. - Manage Your Account: Update your health profile, shipping address, payment method, and subscription preferences. - 24/7 Customer Support: Our support team is available whenever you need help with your membership, collection, or results. PRIVATE & SECURE - In-house testing. No third parties. Every sample is processed in our CLIA-certified, CAP-accredited laboratory for maximum privacy and consistent quality. - Verified chain-of-custody ensures every sample is securely tracked from collection through analysis. - Military-grade encryption protects your personal health information. DISCLAIMER Rythm Health does not recommend or refer you to any healthcare providers, and you are free to choose any healthcare provider and to continue to use Rythm Health’s services. Rythm Health does not offer medical advice, a diagnosis, medical treatment, or any form of medical opinion, through our services or otherwise. Rythm Health’s services are not a substitute for medical care, medical advice, and/or a detailed discussion with your primary care physician or other licensed provider. If you have any questions regarding any laboratory results or other information that you access through Rythm Health, we recommend that you discuss those questions with a primary care physician or other licensed provider. All material, information, data, and content that Rythm Health provides is strictly for general information purposes. Rythm Health’s membership pricing includes technology and service fees charged by Rythm Health, as well as access to prepaid laboratory and other services. Certain items and services require additional payment that are not included in standard membership pricing. For other important information regarding the services provided by Rythm Health, please see Terms of Service. By providing your phone number, you agree to receive text messages from Rythm Health. Message and data rates may apply. Message frequency varies.

Uptake is a supplement tracker for people who want to dial in their stack. Every dose you log and every note on how you feel sharpens the picture, and the latest AI reads it all to find what applies to you. Your goals and your history drive everything, not brand scores or influencer rankings. TRACK WHAT YOU TAKE, AND WHY • A clean daily checklist, from your morning stack to your evening wind-down • Reminders for each time of day, everything due in one nudge, log it right from the notification • Log from your Home Screen with the Uptake widget, one tap for everything that's due • Log extras on top of your routine, like more vitamin C when you feel run down • As-needed supplements get logged when you take them, no rigid schedules • Watch consistency build with your history at a glance KNOW EXACTLY WHAT'S INSIDE • Scan a barcode or snap the Supplement Facts label, and every nutrient goes on record • See your real daily totals for every nutrient across your whole stack • Amounts tracked down to the milligram, per serving and per day UNDERSTAND YOUR SUPPLEMENTS • Benefits, timing, and interaction cards for everything you take • Guidance shaped by your goals, your body, and the rest of your stack • Dosage context based on what you actually take, not label defaults INSIGHTS ONLY YOU WOULD GET • The latest AI reviews your goals, journal, and history to find what applies to you • Get a heads-up when timing, pairing, or dosing deserves a look • Ask questions about anything in your stack and get answers grounded in your own data A RECORD THAT COMPOUNDS • Journal how you feel and connect it to what you take • Keep notes on every supplement: why you started, what changed • The longer you track, the sharper your guidance gets Uptake is for tracking and general wellness. It does not provide medical advice, diagnosis, or treatment. Always talk to your doctor about your medications and supplements. Uptake offers an optional premium subscription, with a 7-day free trial on the annual plan. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://boringbutgood.co/uptake/privacy-policy.html Terms of Use: https://boringbutgood.co/uptake/terms.html