Comparison

GentleFocus vs Tiny Steps

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GentleFocus

Features
Read full description

GentleFocus reimagines productivity for ADHD minds and anyone who struggles with traditional focus methods. No more guilt, just gentle support that adapts to you. WHY GENTLEFOCUS IS DIFFERENT • Brain Dump First: Capture tasks instantly without organizing • Flexible Focus Modes: From 5-min sprints to mystery durations • Visual Progress: Color-coded timer that's satisfying to watch • Smart Breaks: Curated activities to recharge without losing momentum • No Judgment: Skip sessions, extend time, or reset without guilt TIMER MODES THAT WORK WITH YOU • Quick Start: Jump into 15-min sessions instantly • Flexible Flow: Adjust duration on the fly (10-45 min) • Pomodoro Classic: Traditional 25/5 intervals • Random Mystery: Surprise durations keep things interesting • Emergency Focus: 5-minute rescue sessions • Energy-Based: Match timer to your current energy • Deadline Mode: Work backwards from due dates DESIGNED FOR ADHD BRAINS • Clean, distraction-free interface • Large, tappable controls • Gentle notifications (never jarring) • Task time tracking without pressure • Visual and audio cues for transitions • Dark mode for sensitive eyes PREMIUM FEATURES • Unlimited timer modes • Advanced analytics and insights • Custom timer durations • Recurring task templates • Export session data Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Built by someone with ADHD, for people with ADHD. Finally, a timer that gets it.

About

Tiny Steps

Features
Read full description

Feeling overwhelmed by your to-do list? Tiny Steps breaks down any task into small, manageable steps — so you can actually get started. Built specifically for ADHD brains, Tiny Steps helps you: • Break down overwhelming tasks into tiny, doable steps • Stay focused with optional timers (5, 10, 15, or 25 min) • Get gentle time-blindness alerts before you lose track • Choose your coach personality (Zen, Hype, Drill Sergeant, or Friend) • Use Body Double mode for extra focus support • Track your progress with streaks and achievements No guilt. No judgment. Just one tiny step at a time. TINY STEPS PRO Unlock unlimited task breakdowns, step-by-step guidance whenever you're stuck, and home screen widgets to keep your current task visible. Privacy focused: Your tasks stay on your device. We don't track or sell your data. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

GentleFocus4 screens
Tiny Steps4 screens

Verdict

The call

The clearest difference is update cadence: GentleFocus at every 10 days against Tiny Steps's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. GentleFocus sells 2 in-app purchases, starting at $0.99 per month and Tiny Steps sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

GentleFocus ships an update every 10 days, Tiny Steps every 5 months. Both last shipped on October 28, 2026.

Scorecard1 real difference Ā· 5 level
GentleFocus versus Tiny Steps: the parameters behind the verdict, then further details
ParameterGentleFocusTiny Steps
PriceFreeFree
Update frequencyEvery 10 days — betterEvery 5 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad — betteriPhone
Requires iOS17.616.0 — better
Further details — not scored
Size9 MB125 MB
Age rating4+4+
DeveloperEl ghali khalidManuel Pardo Gallego

In-app purchases

2 purchases

GentleFocus

Subscriptions1
  • Monthly Premium$0.991 Month
One-time1
  • Lifetime access$12.99
3 purchases

Tiny Steps

Subscriptions2
  • Tiny Steps Pro Monthly$3.991 Month
  • Tiny Steps Pro Yearly Sub$24.991 Year
One-time1
  • Tiny Steps Pro Lifetime$49.99

Questions

Is GentleFocus free?
GentleFocus is free to download, with in-app purchases available.
Is Tiny Steps free?
Tiny Steps is free to download, with in-app purchases available.
Do GentleFocus or Tiny Steps have ads?
Neither GentleFocus nor Tiny Steps shows ads.
Which is updated more often, GentleFocus or Tiny Steps?
GentleFocus ships an update every 10 days, and Tiny Steps every 5 months. Most recently, GentleFocus was updated on October 28, 2026 and Tiny Steps on October 28, 2026.

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