GentleFocus vs Tiny Steps
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
GentleFocus
Read full descriptionHide full description
GentleFocus reimagines productivity for ADHD minds and anyone who struggles with traditional focus methods. No more guilt, just gentle support that adapts to you. WHY GENTLEFOCUS IS DIFFERENT ⢠Brain Dump First: Capture tasks instantly without organizing ⢠Flexible Focus Modes: From 5-min sprints to mystery durations ⢠Visual Progress: Color-coded timer that's satisfying to watch ⢠Smart Breaks: Curated activities to recharge without losing momentum ⢠No Judgment: Skip sessions, extend time, or reset without guilt TIMER MODES THAT WORK WITH YOU ⢠Quick Start: Jump into 15-min sessions instantly ⢠Flexible Flow: Adjust duration on the fly (10-45 min) ⢠Pomodoro Classic: Traditional 25/5 intervals ⢠Random Mystery: Surprise durations keep things interesting ⢠Emergency Focus: 5-minute rescue sessions ⢠Energy-Based: Match timer to your current energy ⢠Deadline Mode: Work backwards from due dates DESIGNED FOR ADHD BRAINS ⢠Clean, distraction-free interface ⢠Large, tappable controls ⢠Gentle notifications (never jarring) ⢠Task time tracking without pressure ⢠Visual and audio cues for transitions ⢠Dark mode for sensitive eyes PREMIUM FEATURES ⢠Unlimited timer modes ⢠Advanced analytics and insights ⢠Custom timer durations ⢠Recurring task templates ⢠Export session data Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Built by someone with ADHD, for people with ADHD. Finally, a timer that gets it.
Tiny Steps
Read full descriptionHide full description
Feeling overwhelmed by your to-do list? Tiny Steps breaks down any task into small, manageable steps ā so you can actually get started. Built specifically for ADHD brains, Tiny Steps helps you: ⢠Break down overwhelming tasks into tiny, doable steps ⢠Stay focused with optional timers (5, 10, 15, or 25 min) ⢠Get gentle time-blindness alerts before you lose track ⢠Choose your coach personality (Zen, Hype, Drill Sergeant, or Friend) ⢠Use Body Double mode for extra focus support ⢠Track your progress with streaks and achievements No guilt. No judgment. Just one tiny step at a time. TINY STEPS PRO Unlock unlimited task breakdowns, step-by-step guidance whenever you're stuck, and home screen widgets to keep your current task visible. Privacy focused: Your tasks stay on your device. We don't track or sell your data. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: GentleFocus at every 10 days against Tiny Steps's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. GentleFocus sells 2 in-app purchases, starting at $0.99 per month and Tiny Steps sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
GentleFocus ships an update every 10 days, Tiny Steps every 5 months. Both last shipped on October 28, 2026.
| Parameter | GentleFocus | Tiny Steps |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 10 days ā better | Every 5 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad ā better | iPhone |
| Requires iOS | 17.6 | 16.0 ā better |
| Further details ā not scored | ||
| Size | 9 MB | 125 MB |
| Age rating | 4+ | 4+ |
| Developer | El ghali khalid | Manuel Pardo Gallego |
In-app purchases
GentleFocus
- Monthly Premium$0.991 Month
- Lifetime access$12.99
Tiny Steps
- Tiny Steps Pro Monthly$3.991 Month
- Tiny Steps Pro Yearly Sub$24.991 Year
- Tiny Steps Pro Lifetime$49.99









