GentleFocus vs Flowti
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
GentleFocus
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GentleFocus reimagines productivity for ADHD minds and anyone who struggles with traditional focus methods. No more guilt, just gentle support that adapts to you. WHY GENTLEFOCUS IS DIFFERENT β’ Brain Dump First: Capture tasks instantly without organizing β’ Flexible Focus Modes: From 5-min sprints to mystery durations β’ Visual Progress: Color-coded timer that's satisfying to watch β’ Smart Breaks: Curated activities to recharge without losing momentum β’ No Judgment: Skip sessions, extend time, or reset without guilt TIMER MODES THAT WORK WITH YOU β’ Quick Start: Jump into 15-min sessions instantly β’ Flexible Flow: Adjust duration on the fly (10-45 min) β’ Pomodoro Classic: Traditional 25/5 intervals β’ Random Mystery: Surprise durations keep things interesting β’ Emergency Focus: 5-minute rescue sessions β’ Energy-Based: Match timer to your current energy β’ Deadline Mode: Work backwards from due dates DESIGNED FOR ADHD BRAINS β’ Clean, distraction-free interface β’ Large, tappable controls β’ Gentle notifications (never jarring) β’ Task time tracking without pressure β’ Visual and audio cues for transitions β’ Dark mode for sensitive eyes PREMIUM FEATURES β’ Unlimited timer modes β’ Advanced analytics and insights β’ Custom timer durations β’ Recurring task templates β’ Export session data Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Built by someone with ADHD, for people with ADHD. Finally, a timer that gets it.
Flowti
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Flowti: A gentler way to focus, designed for ADHD minds. Tired of timers that feel like a judge? Flowti is a judgment-free focus companion built for neurodivergent brains and anyone who struggles with attention. Instead of just counting down seconds, it shows time flowing as a calming visual arc: making abstract time feel tangible, reducing anxiety, and helping you stay on track. Why Flowti works for ADHD: β’ Visual Time Arc: Watch time progress as a soft animated ring, not just stressful numbers. ADHD brains process visuals better, making it easier to sense how much time remains without constantly checking. β’ Gentle Distraction Tracking: Mind wandered? Tap the distraction button anytime. Flowti logs it with kind feedback ("That's okay, let's keep going"): zero guilt, just gentle awareness. No shaming, no productivity scoring. β’ Structured Breaks That Actually Reset You: After each focus session, get specific rest suggestions instead of mindless phone-scrolling. Choose quick 5-minute sprints, classic Pomodoro (25/5), or custom durations that match your rhythm. β’ "Start with 5 Minutes" Button: Overcoming activation energy is hard. One tap starts a 5-minute session: the lowest possible barrier to begin, perfect for ADHD brains that struggle with task initiation. β’ Home Screen Widget: See today's pomodoros and streak at a glance, tap to instantly start focusing. β’ Focus Sounds: Rain, ocean waves, and brown noise built in β settle into deep focus without reaching for another app. β’ Mood, Notes & Achievements: After each session, mark how you felt with a simple emoji and jot down a quick note. Earn gentle achievements as your focus habit grows. Look back later to see what you were working on and when you feel most focused. β’ Focus History & Insights: See your patterns: when you focus best, common distraction triggers, your streak of consistent days. Data for self-understanding, not self-criticism. β’ ADHD-Friendly Design: Low-saturation calming colors, optional reduced animations, 3-second countdown, subtle haptics, dark mode, zero flashing elements. Perfect for: - Adults and teens with ADHD or ADD - Students preparing for exams - Remote workers and knowledge workers - Anyone practicing the Pomodoro Technique - People who want kinder productivity tools - Neurodivergent folks (autistic, ADHD, dyslexic) Flowti Pro: Upgrade once, unlock forever: - Custom focus/break durations and presets - Data export (CSV) - Unlimited task categories - All future Pro features included No subscriptions. No ads. No analytics tracking you. Your data stays on your device, private and yours. Download Flowti and discover a calmer way to get things done: one gentle focus sprint at a time.
Screenshots
Verdict
The clearest difference is iOS requirement: Flowti at 15.0 against GentleFocus's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. GentleFocus sells 2 in-app purchases, starting at $0.99 per month and Flowti sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
GentleFocus ships an update every 10 days, Flowti every 2 weeks. The most recent releases landed on September 28, 2026 and September 24, 2026 respectively.
| Parameter | GentleFocus | Flowti |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 10 days β better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad, iPod β better |
| Requires iOS | 17.6 | 15.0 β better |
| Further details β not scored | ||
| Size | 9 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | El ghali khalid | ζΊζ § ζ |
In-app purchases
GentleFocus
- Monthly Premium$0.991 Month
- Lifetime access$12.99
Flowti
- Flowti Pro$1.99








