Comparison

Move To Scroll vs Step Tracker & Goals

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Move To Scroll

This app helps you regain control of your screen time by requiring physical movement to access selected applications. It encourages mindful scrolling and building healthier digital habits without being overly restrictive.

Highlights
  • Select apps to gate behind movement
  • Unlock apps by walking or moving
  • Encourages mindful scrolling
  • Helps build better digital habits
  • Minimal friction approach
Features
Read full description

HOW TO USE MOVE TO SCROLL: Select which apps you want to gate behind movement Walk or move to unlock them* Scroll mindfully and with intention* If you want to take control of your screen time, Move To Scroll will help you get there with less wasted time and more focus on what matters. We are not another restrictive screen time app. We want to empower everyone to enjoy their apps in a healthier way with minimal friction, but you have to do the steps. We will support you and give you the tools you need to build better digital habits. If you have any ideas or questions, please email us at pete@movetoscroll.com . NOTE: We do not offer medical advice. Please consult with a doctor before making changes to your activity levels. *App locking, and all other features require a paid subscription Terms: https://movetoscroll.framer.website/terms Privacy: https://movetoscroll.framer.website/privacy

About

Step Tracker & Goals

This app encourages users to walk to unlock their phone apps. Set a daily step goal and earn screen time passes by meeting it, helping you reduce mindless scrolling and build healthier habits.

Highlights
  • Walk to unlock apps
  • Set daily step goals
  • Earn screen time passes
  • Automatic step tracking
  • Pet evolution for motivation
  • Streak system
Features
Read full description

Make your next walking goal feel doable. StepTok brings your daily steps, goals, and friendly challenges into one place. See your progress and build from there. YOUR DAILY PROGRESS Track steps, goals, history, and streaks. Explore walking patterns with charts and personal insights, and see saved progress in widgets. Daily tracking and insights are free. Apple Health data and device syncing may arrive with a delay. PRIVATE WEIGHT TRACKING Choose whether to track weight alongside your walking routine. Add measurements manually or connect Apple Health, explore your history, and set optional reminders. Weight measurements stay on your device and are not shared with friend challenges or product analytics. FRIENDLY CHALLENGES With StepTok Plus, create or join walking challenges, compare your group's latest synced progress, and encourage each other with messages. Choose step-total or daily-goal challenges. In Daily First to Goal, the first recorded goal finish earns the day's point. Challenges require an internet connection and a cloud profile. They are for friendly motivation, not verified athletic competition or prizes. OPTIONAL APP LOCK With StepTok Plus, choose apps to restrict using Apple's Screen Time controls and connect walking goals to app access. This feature requires separate setup and device permissions. SUBSCRIPTION StepTok Plus unlocks Challenges and Lock. Today, Insights, and Settings remain available without a subscription. Plans, trial eligibility, prices, and renewal terms are shown before purchase. Subscriptions renew automatically unless canceled through your Apple account. Manage or cancel your subscription in Apple's subscription settings. PRIVACY Raw Apple Health samples are read on your device. Friend challenges share derived progress and challenge activity with the service and relevant participants. Product analytics and purchase services process information described in the privacy policy. You can delete your cloud account from Settings. StepTok no longer offers challenge location sharing. Privacy policy: https://steptok-888f1.web.app/privacy.html Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Move To Scroll4 screens
Step Tracker & Goals4 screens

Verdict

The call

Move To Scroll and Step Tracker & Goals both sit at 4.0 stars, but that hides the real split: 100% of Step Tracker & Goals's written reviews are positive against 14% of Move To Scroll's. Step Tracker & Goals also leads on monetization model (free with in-app purchases vs subscription) and device support (3 vs 1). Move To Scroll's advantage is ratings volume (163 vs 7). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Move To Scroll sells 5 in-app purchases, starting at $7.99 per 7 days and Step Tracker & Goals sells 3 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.0 for Move To Scroll against 4.0 for Step Tracker & Goals. That said, the two scores are not equally well evidenced: Move To Scroll has 163 ratings behind it against 7, so its average is the more settled of the two. Written reviews are what separate them: 14% of Move To Scroll's written reviews are positive against 100% of Step Tracker & Goals's.

UpkeepUpdate frequency

Move To Scroll ships an update every 8 days, Step Tracker & Goals every 5 days. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
Move To Scroll versus Step Tracker & Goals: the parameters behind the verdict, then further details
ParameterMove To ScrollStep Tracker & Goals
PriceFreeFree
Rating4.0 (163 ratings)4.0 (7 ratings) — better
Positive reviews14.0% of reviews100.0% of reviews — better
Number of ratings163 — better7
Update frequencyEvery 8 daysEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS18.017.6 — better
Further details — not scored
Size33 MB66 MB
Age rating4+4+
DeveloperSave SmartRanjit Singh

Customer experience

Move To Scroll

All ratings162 ratings
Positive71.6%
Neutral6.2%
Negative22.2%
Written reviews50 reviews
Positive14.0%
Neutral12.0%
Negative74.0%

Step Tracker & Goals

All ratings7 ratings
Positive71.4%
Neutral14.3%
Negative14.3%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Move To Scroll

Reported bugs

6 issues
  • Apps stay blocked even after reaching goal
  • App doesn't reset automatically
  • Blocked apps include ones user needs
  • Unable to unlock apps after reaching goal
  • App doesn't work as expected
Show 1 more
  • Glitchy and buggy

Requested features

2 requests
  • Connect to Garmin Connect
  • Automatically lock apps at a certain time

Step Tracker & Goals

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Move To Scroll

Subscriptions5
  • Unlimited Weekly$7.997 Days
  • Unlimited Monthly$9.991 Month
  • Unlimited Monthly$14.991 Month
Show 2 more
  • Unlimited Yearly$34.991 Year
  • Unlimited Yearly$49.991 Year
3 purchases

Step Tracker & Goals

Subscriptions3
  • StepTok Weekly Subscription$9.997 Days
  • 60% Off$19.991 Year
  • StepTok Yearly Subscription7 Days trial$49.991 Year

Questions

Is Move To Scroll free?
Move To Scroll is free to download, with in-app purchases available.
Is Step Tracker & Goals free?
Step Tracker & Goals is free to download, with in-app purchases available.
Which has better reviews, Move To Scroll or Step Tracker & Goals?
Step Tracker & Goals is rated higher. Move To Scroll averages 4.0 out of 5 from 163 ratings, while Step Tracker & Goals averages 4.0 from 7 ratings.
Do Move To Scroll or Step Tracker & Goals have ads?
Neither Move To Scroll nor Step Tracker & Goals shows ads.
Which is updated more often, Move To Scroll or Step Tracker & Goals?
Move To Scroll ships an update every 8 days, and Step Tracker & Goals every 5 days. Most recently, Move To Scroll was updated on October 24, 2026 and Step Tracker & Goals on October 24, 2026.

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