Move To Scroll vs Move2Swipe

HOW TO USE MOVE TO SCROLL: Select which apps you want to gate behind movement Walk or move to unlock them* Scroll mindfully and with intention* If you want to take control of your screen time, Move To Scroll will help you get there with less wasted time and more focus on what matters. We are not another restrictive screen time app. We want to empower everyone to enjoy their apps in a healthier way with minimal friction, but you have to do the steps. We will support you and give you the tools you need to build better digital habits. If you have any ideas or questions, please email us at pete@movetoscroll.com . NOTE: We do not offer medical advice. Please consult with a doctor before making changes to your activity levels. *App locking, and all other features require a paid subscription Terms: https://movetoscroll.framer.website/terms Privacy: https://movetoscroll.framer.website/privacy

Move2Swipe flips the script on screen time: instead of just blocking your apps, you EARN your way back into them by moving your body. Set fitness goals — steps, workouts, distance, or calories. Complete them and Move2Swipe automatically unlocks your distracting apps. Run out of earned time, and they lock again. No willpower required, no cheating — your activity is verified by Apple Health and your wearable. HOW IT WORKS • Choose the apps you want to block • Set daily fitness goals (or start with a ready-made bundle) • Move to earn screen time — steps and workouts count automatically • Your apps unlock while you have time banked, and re-lock when it runs out BUILT TO KEEP YOU HONEST • Auto-verified by Apple Health — completion is driven by your real activity, not a "mark done" button • Works with Apple Watch, Garmin, Fitbit, and Oura (via Apple Health) STAY ON TRACK • Streaks and milestone rewards for showing up day after day • Rest days that pause your streak without breaking it • Deep Focus sprints to lock everything when you need to concentrate • Lifestyle Goals to ramp your daily phone budget down over time • Optional cloud backup so your progress follows you to a new device Move2Swipe Pro Move2Swipe is a subscription. Start with a 7-day free trial, then continue with an annual or monthly plan. Payment is charged to your Apple Account, and your subscription auto-renews unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Account settings. Terms: https://www.move2swipe.com/terms Privacy: https://www.move2swipe.com/privacy