Move To Scroll vs SweatKey

HOW TO USE MOVE TO SCROLL: Select which apps you want to gate behind movement Walk or move to unlock them* Scroll mindfully and with intention* If you want to take control of your screen time, Move To Scroll will help you get there with less wasted time and more focus on what matters. We are not another restrictive screen time app. We want to empower everyone to enjoy their apps in a healthier way with minimal friction, but you have to do the steps. We will support you and give you the tools you need to build better digital habits. If you have any ideas or questions, please email us at pete@movetoscroll.com . NOTE: We do not offer medical advice. Please consult with a doctor before making changes to your activity levels. *App locking, and all other features require a paid subscription Terms: https://movetoscroll.framer.website/terms Privacy: https://movetoscroll.framer.website/privacy

Move. Earn. Unlock. SweatKey helps you turn movement into screen time. Instead of endlessly scrolling, earn time for selected apps through physical activity and use the time you have earned when you actually want it. How SweatKey works Choose the apps you want SweatKey to manage, set your daily allowance, then earn additional time through movement. SweatKey can reward activities such as: • Push-ups • Pull-ups • Squats • Planks • Steps During supported workouts, the camera can detect your movement directly on your device and count valid repetitions in real time. Control your screen time Select distracting apps and let SweatKey manage access according to your available time balance. Your balance combines your daily allowance with time you earn through movement. When your available time is used up, protected apps can be restricted until more time becomes available. Stay motivated Track earned and used time, workouts, activity, streaks and progress over time. Visual feedback makes it easy to see how movement translates into usable screen time. Made for individuals and families Optional protected settings can prevent important rules from being changed without a PIN or password. This makes SweatKey useful both for personal self-control and for family routines. SweatKey Free • Protect up to 2 apps • Earn time with push-ups • Daily screen-time allowance • 7-day and 4-week progress • Custom app colors • Core screen-time controls SweatKey Pro • Unlimited protected apps, categories and websites • Additional exercises and earning methods • Custom earning rules • Advanced progress views • Workout recording • Family features • Additional time-management options Privacy first SweatKey is designed around on-device functionality. Camera-based movement analysis is performed for workout recognition, and your Screen Time selections are handled through Apple’s Screen Time APIs. SweatKey uses Apple Family Controls, Managed Settings and Device Activity technologies to provide supported app-access management. Build better digital habits by making screen time something you earn through movement. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tommsel.com/en/privacy/sweatkey