Intermittent Fasting Tracker・ vs My Fasting Timer

FST is your easy intermittent fasting tracker that helps you start a fast in seconds, monitor your progress, and stay focused on your goals without overcomplication. “Easy to Setup, Fast to Start. Simple to Use.” With just a tap, begin your fasting timer and let FST do the rest. Whether you’re new to fasting or an experienced fasting enthusiast, the clean interface keeps things effortless so you can concentrate on your health, not on figuring out the app. Track Every Detail. Here are our features: Focus on fasting, not on setting up timers -- that’s our GOAL. FASTING TRACKER Start, pause, and track your fasts in real time. Choose your plan, track it, don’t worry if you forget to stop, because you can modify your start and end time!!! FREE PROGRAMS + CUSTOM PLANS FST has some popular fasting programs that you can choose from. This makes it very quick for you to start a fast. However, it is also flexible enough to allow you to add your own custom fasting program. Isn’t it amazing? FASTING PHASE INSIGHTS See exactly where you are in your fasting cycle, along with the benefits of each stage. CALENDAR VIEW Review your month at a glance: completed fasts, total hours, and streaks that keep you motivated. Minimal Fasting Tracker Designed for You FST is lightweight, efficient, and works for any lifestyle. Whether you’re aiming for weight loss, better focus, or overall wellness, FST adapts to your needs. Its minimal design makes it easy to stay consistent—and consistency is the key to results. Stay committed. Stay simple. Start your fasting journey today with FST – Simple Intermittent Fasting Timer and see the difference. Install Now. Privacy Policy: https://sites.google.com/view/vishal-makwana-apps/privacy-policy Terms & Conditions: https://sites.google.com/view/vishal-makwana-apps/terms-conditions Support: https://sites.google.com/view/vishal-makwana-apps/support

Start your fast with one tap. The timer counts up, shows your eating window, and tracks your streak — so you can focus on your day, not the clock. Choose from popular protocols: 16:8, 18:6, 20:4, or OMAD. Or create your own custom fasting window. Build consistency with daily streak tracking and weekly progress dots. KEY FEATURES - One-tap fast start and stop - Built-in protocols: 16:8, 18:6, 20:4, OMAD - Custom fasting window support - Eating window countdown and notifications - Daily streak tracking with weekly view - Fasting history log - 100% private — no account, no cloud, all data on your device Disclaimer: This app is for personal tracking purposes only. Intermittent fasting is not suitable for everyone. Consult your physician before starting any fasting regimen, especially if you have diabetes, are pregnant, or have a history of eating disorders.