Hypro vs Dial

Know exactly what to train, how heavy to lift, and which muscles need more work. Hypro tracks your weekly set volume per muscle group so nothing falls behind. Log your workouts in seconds between sets, get smart weight suggestions based on your history, and follow structured plans from IFBB Pro coaches. TRACK EVERY SET Log reps, weight, and RPE in seconds. Built for one-handed use at the gym. No menus, no friction. WEEKLY VOLUME PER MUSCLE See exactly how many sets you've hit per muscle group this week. Spot gaps before they become weak points. SMART WEIGHT SUGGESTIONS Get recommended weight and reps for every set based on your training history. No guessing. Always progressing. TRAINING PLANS FROM IFBB PROS Follow structured programs designed by professional coaches. Or build your own plans from scratch. MUSCLE HEATMAP Visual breakdown of your weekly training coverage. See which muscles are trained and which are falling behind. PROGRESS TRACKING Estimated rep maxes, body measurements, and progress photos with side-by-side comparison. Watch your strength grow week over week. EXERCISE LIBRARY Video demonstrations and coaching cues for every exercise. Learn proper form before you load the bar. FREE TO USE Unlimited workout logging. No session limits. No weekly caps. Premium unlocks full volume history, recovery tracking, and the complete coach-made plan library. Whether you follow a structured program or build your own, Hypro makes sure every muscle gets the work it needs. Hypro Premium is an auto-renewable subscription. Available plans: Monthly, 3-Month, 6-Month, and Yearly. Price and billing period are shown in the app before purchase. Payment is charged to your Apple ID at confirmation. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hypro.app/privacy

Dial is the workout tracker for lifters who take volume seriously. See exactly how much work each muscle group receives, track progressive overload, and make informed decisions about your training. No ads. No account required. FRACTIONAL VOLUME TRACKING When you bench press, it counts toward chest, front delts, and triceps—each weighted appropriately. Dial shows the full picture, not just total sets. • Automatic muscle contribution mapping for every exercise • 4-week rolling averages smooth out week-to-week variation • Efficiency gradient shows where each set contributes most • Set optional volume goals as personal benchmarks TRACK YOUR LIFTS Log sets, reps, and weight with an interface designed for the gym. Quick access to previous workout data makes progressive overload easy to follow. • Mark sets as warmup, working, drop set, or to failure • Group exercises into supersets • Build reusable templates for any program EXERCISE LIBRARY Hundreds of pre-loaded exercises organized by muscle group. Add custom movements and AI automatically maps them to muscles. Each exercise tracks your complete performance history. SEE YOUR PROGRESS Beautiful charts showing volume over time, best weights, and estimated 1RM. Spot patterns across weeks. See what's working. INSIGHT, NOT INSTRUCTION No AI-generated workouts. No gamification. No algorithm telling you what to lift. You bring your training—Dial makes it visible. DESIGNED FOR iOS Native SwiftUI app built to feel at home on your iPhone. Fast, fluid, and distraction-free. iCloud sync. Apple Health integration. FREE TO START Full workout tracking at no cost. Dial Pro unlocks advanced analytics and additional features. No ads. Your data stays on your devices. Perfect for powerlifting, bodybuilding, strength training, and any program focused on progressive overload. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.dial.fit/privacy