Comparison

Better Reps vs Longevity Arc

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Better Reps

This strength training app uses the Myo-Rep method to maximize muscle growth efficiently. It offers time-saving workouts for busy individuals, with features for tracking progress and building strength faster, whether at home or in the gym.

Highlights
  • Myo-Rep training method
  • Full-body workout plans
  • Progress tracking
  • Minimal equipment options
  • Custom workout builder
  • Timed rest-pause sets
Features
Read full description

Better Reps is a strength training app for people who want real results without living in the gym. The A + B full-body program is built on the Myo-Rep method — brief, high-intensity sets that push past the easy reps and target only the ones that actually drive growth. Train hard, train briefly, recover fully, get stronger. Try everything free for 7 days. After that, one purchase unlocks the app forever — no subscription, no upsells. What's included: Complete A + B full-body resistance program Minimal Equipment and Complete Gym variations A + B Core Program for a strong, injury-resistant midsection Myo Set Timer for precise rest-pause sets Custom Workout Builder for your own A/B routines Progress tracking on every workout and set Progress charts to see strength gains over time Simple, distraction-free design Built on the high-intensity training principles championed by Mike Mentzer and Dorian Yates: short sessions, maximum effort, real recovery. Whether you train at home or in a full gym, Better Reps keeps the focus where it belongs — effort, not time spent. Train smarter. Recover fully. See results. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.betterreps.app/privacy

About

Longevity Arc

Consolidates your Apple Health data into five key longevity signals, offering a clear dashboard for tracking HRV, fitness, sleep, gait, and cardiac load trends. Understand your body's long-term trajectory and make informed decisions about your health.

Highlights
  • Five longevity signals from Apple Health
  • HRV, fitness, sleep, gait, cardiac load tracking
  • Simple dashboard for trend analysis
  • Understand long-term health trajectory
  • Private, HealthKit-powered experience
Features
Read full description

Longevity Arc turns your Apple Health data into five clear longevity signals. Instead of digging through scattered charts, you can see HRV, fitness, sleep, gait, and cardiac load together in one simple dashboard designed to help you understand how your body is trending over time. Built for people who care about healthspan, recovery, and long-term performance, Longevity Arc helps you spot changes faster and focus on the metrics that matter most. The app is designed to feel simple at a glance while still giving you useful depth when you want to explore trends and patterns. What you can do in Longevity Arc: - Track five science-inspired longevity signals from Apple Health in one place. - Review your HRV, sleep, fitness, gait, and cardiac-load trends without jumping between different screens. - Get a clearer picture of how daily habits may affect your long-term trajectory. - Use a private, HealthKit-powered experience built around your own data. Why people use Longevity Arc: - Apple Health already contains valuable signals, but they are often fragmented and hard to interpret quickly. - Longevity Arc brings those signals together into a more readable view so you can check your status in seconds. - The focus is not noise or endless scores - it is a cleaner way to monitor meaningful change over time. Privacy and data: - Longevity Arc works with your Apple Health data. - You stay focused on your own signals, trends, and progress. Ideal for: - Biohackers tracking recovery and resilience. - Health-conscious users who want a simpler Apple Health dashboard. - Founders, athletes, and everyday users trying to balance stress, fitness, and sleep over time. Privacy Policy: https://longevityarc.app/privacy Terms of Use: https://longevityarc.app/terms

Screenshots

Better Reps4 screens
Longevity Arc4 screens

Verdict

The call

The clearest difference is review sentiment: Better Reps at 100% against Longevity Arc's 0%. Better Reps also leads on rating (5.0 vs 3.0) and ratings volume (7 vs 1). Longevity Arc's advantage is update cadence (every 3 days vs every 6 days) and iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Better Reps sells 1 one-off in-app purchase and Longevity Arc sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Better Reps holds the better App Store score, 5.0 against 3.0. That said, the two scores are not equally well evidenced: Better Reps has 7 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of Better Reps's written reviews are positive against 0% of Longevity Arc's.

UpkeepUpdate frequency

Better Reps ships an update every 6 days, Longevity Arc every 3 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

Scorecard5 real differences · 5 level
Better Reps versus Longevity Arc: the parameters behind the verdict, then further details
ParameterBetter RepsLongevity Arc
PriceFreeFree
Rating5.0 (7 ratings) — better3.0 (1 ratings)
Positive reviews100.0% of reviews — better0.0% of reviews
Number of ratings7 — better1
Update frequencyEvery 6 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPadiPhone, iPod, Apple Watch — better
Requires iOS18.015.1 — better
Further details — not scored
Size8 MB40 MB
Age rating4+4+
DeveloperJoseph CaseyRadoslaw Jozefowicz

Customer experience

Better Reps

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Longevity Arc

All ratings1 ratings
Positive0.0%
Neutral100.0%
Negative0.0%
Written reviews1 reviews
Positive0.0%
Neutral100.0%
Negative0.0%

In-app purchases

1 purchases

Better Reps

One-time1
  • Better Reps Premium$9.99
2 purchases

Longevity Arc

Subscriptions1
  • Monthly Pro3 Days trial$2.991 Month
One-time1
  • Lifetime Pro$8.99

Questions

Is Better Reps free?
Better Reps is free to download, with in-app purchases available.
Is Longevity Arc free?
Longevity Arc is free to download, with in-app purchases available.
Which has better reviews, Better Reps or Longevity Arc?
Better Reps is rated higher. Better Reps averages 5.0 out of 5 from 7 ratings, while Longevity Arc averages 3.0 from 1 ratings.
Do Better Reps or Longevity Arc have ads?
Neither Better Reps nor Longevity Arc shows ads.
Which is updated more often, Better Reps or Longevity Arc?
Better Reps ships an update every 6 days, and Longevity Arc every 3 days. Most recently, Better Reps was updated on October 30, 2026 and Longevity Arc on November 5, 2026.

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