Cycle Diet vs NotLate

Take the Cycle Diet personalization quiz in the app to start your weight loss journey. Cycle Diet combines period-based diet principles and lifestyle to create a personalized nutrition program, tailored to each individual user. Reach your body goals, support hormonal balance, boost your sleep quality, improve heart health, live longer, fix digestion issues, and improve your energy levels. Every part of the app is uniquely tailored to you. Discover the life-changing power of a personalized Cycle Diet meal plan Personalized Cycle Diet plan: Learn how to transform your body with a meal plan created just for you. Light exercises: Hours of low-impact, guided exercise sessions that will help you sculpt your body, improve flexibility and your overall health. Trackers: Track and visualize your progress with steps counter, water, weight, fasting and period trackers. Challenges: Improve your lifestyle and routine with a hand-picked list of exciting challenges. Small changes you will make will lead to amazing results. Exclusive Content: Enjoy new articles and videos that expand your horizons. Constantly updated, the exclusive content will keep you entertained. Audio and Video Content: Exercise routines, Yoga poses, and hours of other content created to perfectly fit your schedule and lifestyle. Payments and Renewal You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment will be charged to your App Store account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your App Store account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or turn off auto-renew in your App Store account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Prices are for United States customers. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on your country of residence. The subscription will automatically renew unless turned off in your App Store account settings at least 24 hours before the current period ends. You can go to your App Store account settings to manage your subscription and turn off auto-renew. Your App Store account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the remainder of your free trial period will be forfeited as soon as your purchase is confirmed. If you have any questions, write to us at hello@cycle.diet Privacy Policy: https://cycle.diet/privacy Terms of Use: https://cycle.diet/terms

It's the middle of the night and your mind is wide awake. The same thought, going around again. NotLate gives it somewhere to go. WRITE IT DOWN A quiet, dark screen and one question: what's on your mind? No feeds, no noise, no pressure — just you and the thought. FEEL THE WEIGHT Rate how heavy it feels, from 1 to 10, on a slow breathing circle. Watching it swell and settle helps the thought loosen its grip. SEAL IT AWAY The thought condenses into a small glowing orb. A circle of light draws itself closed around it. "Sealed. Now rest." Every seal comes with a different line worth sleeping on. DECIDE IN THE MORNING At 9:00, NotLate knocks softly. With daylight on your side, you choose: pick it up and deal with it today, or let it go for good. Picked something up? A gentle midday check-in asks how it's going. WATCH YOUR NIGHTS SETTLE Calm stats, no gamification: nights rested, your evening streak, thoughts released, and your last seven nights as a small row of lights. A crescent-moon widget keeps it all on your home screen. A FRIEND'S WORDS, ON DEVICE With NotLate Unlimited, on devices that support Apple Intelligence, NotLate offers a few honest, friend-like words about what you've written: comfort and one small step for tomorrow as you seal a worry, calm advice to begin your morning, and a quiet pattern noticed across your week. It all runs on your iPhone — nothing is sent anywhere. On other devices, NotLate simply works as it always has. PRIVATE BY DESIGN Everything stays on your device. No account, no cloud, no one reading over your shoulder. NOTLATE UNLIMITED Start free with 3 seals. When you're ready for more, unlock unlimited thoughts, every night, plus a friend's honest advice on what you write (available on devices that support Apple Intelligence): • Monthly — $5.99 • Yearly — $39.99 (about $3.33 a month, two months free) • Lifetime — $79.99, once Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (Apple standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/