The Reset Button vs PanicCalm

Feeling overwhelmed? Get a guided 2-3 minute reset. Tap. Reset. Continue. The Reset Button instantly sends you to one of three somatic calming techniques - breathing, gentle orienting or soothing sound - to help your system settle fast. Completely free and contains no ads. How it works: Tap the large Reset button on the home screen. You’ll be taken directly into one of the techniques for a quick, grounding micro-break. What you get: • A simple “Tap to Reset” home screen • A guided 2-3 minute grounding sequence • Box-breathing animation • Orienting steps for sensory settling • Sound-based calming • Clean, distraction-free design Perfect for: • Overwhelming moments • Quick nervous system regulation • Before meetings, social events, or sleep • Daily grounding and micro-breaks The Reset Button is designed for general wellness and is not a medical tool.

PanicCalm is a mindfulness and wellness app with guided breathing, meditation, grounding exercises, relaxation, and sleep tools to support everyday well-being. Whether you're looking to relax, unwind, or take a mindful break, PanicCalm provides guided wellness tools to help you relax and refocus. PanicCalm Premium includes: - Panic attack relief, guided step-by-step calm in under 60 seconds - 6 guided breathing techniques for anxiety and sleep - Grounding exercises to stop the spiral instantly - Guided audio sessions for anxiety, sleep, and morning calm - Daily calm rituals with streak tracking - Anxiety journal with daily prompts - Progress tracking and anxiety score - Clean, distraction-free design built for hard moments - Access to all future Premium content PanicCalm is available through auto-renewing subscriptions. Subscription Options: • Monthly Premium Subscription — $9.99/month • Yearly Premium Subscription — $39.99/year ($3.33/month) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. IMPORTANT PanicCalm is a wellness and mindfulness application. It is not intended to diagnose, treat, cure, or prevent any medical condition and should not replace professional medical advice, diagnosis, or treatment. Terms of Use: https://app.notion.com/p/Terms-of-Use-30648048b61980a8853fd17a27105222