Comparison

Interval Timer vs Tabata Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

Features
Read full description

ELEVATE YOUR FITNESS WITH SMART INTERVAL TRAINING Take your workouts to the next level with Interval Timer - the ultimate companion for HIIT, Tabata, circuit training, and any timed fitness routine. Whether you're a beginner or seasoned athlete, our intuitive app makes interval training accessible, effective, and enjoyable. KEY FEATURES Custom Workout Creator • Design unlimited personalized routines • Set work intervals, rest periods, and number of sets • Choose from vibrant color themes for each routine • Adjustable preparation time to get ready Smart Timer System • Large, easy-to-read countdown display • Clear visual progress indicators • Animated rolling numbers for smooth transitions • Automatic progression through intervals Audio & Haptic Feedback • Customizable sound effects for each interval • Voice announcements: "Go", "Rest", "Great Work" • Haptic feedback for interval changes • Works with or without sound Background Support • Continues running when phone is locked • Audio cues keep you on track • Smart notifications for workout completion • Seamless multitasking support Workout History & Progress • Comprehensive workout tracking • Calendar view of your fitness journey • Detailed session statistics • Weekly progress summaries • Track completion rates and consistency Professional Experience • Clean, modern interface • Optimized for all screen sizes • Dark/light mode support • Intuitive gesture controls • Distraction-free workout mode PERFECT FOR: • HIIT (High-Intensity Interval Training) • Tabata workouts (20 sec work, 10 sec rest) • Circuit training routines • Boxing/MMA training rounds • Yoga and meditation sessions • Study sessions with Pomodoro technique • Any activity requiring timed intervals WHY CHOOSE INTERVAL TIMER? Simple Setup: Create workouts in seconds, not minutes. Our streamlined interface gets you moving fast without complexity. Reliable Performance: Never miss an interval with our rock-solid timer system that works consistently, even when your phone is locked or running other apps. Track Your Progress: Watch your fitness journey unfold with detailed history and statistics that show your dedication and improvement over time. Customizable Experience: Make it yours with personalized routines, colors, and audio preferences that match your training style. Privacy Focused: Your workout data stays on your device. No accounts required, no data collection - just pure functionality. AUDIO FEATURES • Crystal-clear interval announcements • Customizable beep patterns • Countdown audio cues • Works with your music apps • Adjustable volume settings TRACK YOUR SUCCESS • See your completed workouts at a glance • Weekly and monthly statistics • Completion rate tracking • Session duration analysis • Motivation through visible progress START YOUR FITNESS TRANSFORMATION TODAY Join thousands of users who have revolutionized their training with Interval Timer. Whether you have 5 minutes or 50, make every workout count with precise timing and smart features designed for real results. Download now and experience the difference that proper interval training can make in your fitness journey. Your strongest self is just a timer away! Premium Features Available: Remove ads for an uninterrupted workout experience with our optional in-app purchase.

About

Tabata Timer

Features
Read full description

Tabata Timer is a simple timer for HIIT, Tabata, and interval training. Cardio, strength, yoga, boxing — whatever you train, keep your rhythm. Features: • Build your own workout – Set prepare, work, rest, round rest, and cooldown freely, with a name and duration for each exercise. • Save your workouts – Keep your regular routines and start one with a single tap. • See your progress at a glance – Color-coded phases, big numbers, and a next-phase preview you can read from across the room. • Sound and vibration – Countdown beeps, a finish bell, and haptics, so you never have to look at the screen. • Keeps running in the background – Time keeps flowing when you leave the app or the screen turns off, and you get a notification when your workout ends. • Focus timer – A dial timer that drains in color as time runs out. Use it for study, cooking, work, or meditation. • Keeps the screen awake • 7 languages – English, Korean, Japanese, Chinese, German, Spanish, French Premium: • Remove ads • Unlock landscape mode Great for: HIIT and Tabata, CrossFit and circuits, home workouts, yoga and meditation, boxing and martial arts conditioning, study and work focus Download now and make every second count.

Screenshots

Interval Timer4 screens
Tabata Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Tabata Timer at none against Interval Timer's 1. Tabata Timer also leads on iOS requirement (15.0 vs 18.5). Interval Timer's advantage is ads (none vs shown) and update cadence (every 2 days vs weekly). On price and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Interval Timer sells 1 one-off in-app purchase. Tabata Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Timer ships an update every 2 days, Tabata Timer weekly. The most recent releases landed on October 17, 2026 and October 10, 2026 respectively.

Scorecard4 real differences Ā· 2 level
Interval Timer versus Tabata Timer: the parameters behind the verdict, then further details
ParameterInterval TimerTabata Timer
PriceFreeFree
Update frequencyEvery 2 days — betterWeekly
AdsNo — betterYes
In-app purchasesYesNo — better
DevicesiPhoneiPhone, iPod — better
Requires iOS18.515.0 — better
Further details — not scored
Size7 MB27 MB
Age rating4+4+
DeveloperCCE3D LLCSangwon Seo

In-app purchases

1 purchases

Interval Timer

One-time1
  • Remove Ads$2.99
None

Tabata Timer

No in-app purchases

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Tabata Timer free?
Tabata Timer is free to download, with no in-app purchases.
Do Interval Timer or Tabata Timer have ads?
Tabata Timer shows ads; Interval Timer does not.
Which is updated more often, Interval Timer or Tabata Timer?
Interval Timer ships an update every 2 days, and Tabata Timer weekly. Most recently, Interval Timer was updated on October 17, 2026 and Tabata Timer on October 10, 2026.

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