FastTrack vs Ding

FastTrack: Smarter Fasting, Better Health Intermittent fasting is more than a trend — it’s a proven, science-backed lifestyle for better health, weight management, and mental clarity. But staying consistent and tracking your progress can feel overwhelming. That’s where FastTrack comes in — your personal intermittent fasting coach and tracker designed to make fasting simple, sustainable, and effective. With FastTrack, you’ll always know where you are in your fasting journey, stay motivated with insights and streaks, and build healthy habits that last. Whether you’re aiming to lose weight, reset your metabolism, or just feel better in your own body, FastTrack gives you the tools to succeed. Why Choose FastTrack? Personalized for Your Lifestyle We know one size doesn’t fit all. That’s why FastTrack gives you the flexibility to choose or customize your fasting plan. From popular schedules like 16:8, 18:6, OMAD, and more, to fully custom windows, you’re in control. FastTrack adapts to your needs and helps you stay consistent — whether you’re just starting out or looking to optimize your current routine. A Beautifully Simple Fasting Timer Start your fast with a single tap and let FastTrack keep you on schedule. Our clear, elegant timer keeps you informed about your current phase, how much time is left, and when it’s time to eat or fast again — no more guessing or mental math. Motivating Progress Tracking Celebrate every milestone. With FastTrack, you can see your streaks, longest fasts, average windows, and more at a glance. Watch your progress add up and stay motivated knowing every fast brings you closer to your goals. Daily Insights & Tips Get inspired every day with helpful reminders, healthy living tips, and motivational insights tailored to your journey. Fasting doesn’t have to feel lonely — FastTrack is your daily companion. Features That Work For You Fasting Timer — Start and stop your fast with one tap, and always know your progress. Customizable Plans — Pick a popular plan or create your own unique schedule. Progress Dashboard — Stay inspired with your history, streaks, and achievements. Daily Notifications — Get gentle reminders to stay on track. Health Insights — Learn about the benefits of fasting and mindful eating. Simple & Elegant Design — Intuitive to use, easy to love. And we’re just getting started — with more features like meal planning, hydration tracking, and community challenges on the way, FastTrack is your all-in-one wellness companion. Start Your Journey Today It’s time to take charge of your health and feel your best — with confidence and clarity. Fasting is one of the simplest and most powerful habits you can build, and FastTrack makes it effortless. Join thousands of people who have already discovered how easy and effective intermittent fasting can be when you have the right support. No clutter, no gimmicks — just the tools and motivation you need to succeed. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A timer that stays a timer. Free, no paywalls. Two taps to the sit — open a preset and start the timer. The timer needs no account and no internet, and nothing pops up before or after the sit. Less app, more practice. You sit on the cushion by yourself — but you're not alone. If you want company, connect Discord, and the “Together” feed will show which of the people you know sat today. New to Discord? Come to our open Ding community. Visibility is up to you, and you can turn it off at any time. What's inside: — Accurate timing: the timer holds even if you background the app or lock the screen. If the system closes the app, the app will notify you instead. — Apple Watch: the timer on your wrist, works even without the phone. Same presets, vibration instead of bells, sessions count toward your practice and streak. — Presets: each practice keeps its own name, duration, start and end bell, interval bells, and a short note to yourself. — Background sound: breathing (5.5-second inhale and exhale), noise, or shruti — chosen per preset, it ducks under the bells, with an optional fade-out. — A pause before you begin: time to settle on the cushion. — Preset sharing: send a link — they open it and add it to their presets. — Coming from Insight Timer? Your practice imports along with your streak. — Your practice is saved locally on your phone, to Health (mindful minutes) and to Calendar. — Widgets: the streak on the Home Screen and the Lock Screen, a tap opens the app. — Presets and practice history sync through iCloud. — Four color themes: the background is always black, the color is up to you. — Protection from accidental touches: a cat or a sleeve won't end your sit. — Screen dimming: the screen dims a little during a session to save battery. — Interrupted sessions are restored. Questions? Write to us — the Ding community (link in Settings) or support.ding@gmail.com. (( dinnng ))