Comparison

FlowFit vs GymFactor

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FlowFit

Read full description

Subscription is required to access features. Pricing is shown in the app before purchase. FlowFit helps you take control of your health by making nutrition tracking simple, fast, and flexible. Log meals, monitor daily macros, track calories, and visualize your progress. Whether your goal is weight loss, muscle gain, or simply eating better, FlowFit gives you the tools to stay consistent. Included with FlowFit Premium (subscription required): • Track calories and macronutrients with AI-driven analysis • Create custom foods and meals • Monitor daily, weekly, and monthly progress • View detailed analytics and trends FlowFit is designed to help you build healthier habits without the clutter or complexity of other tracking apps. Stay accountable and reach your goals with FlowFit. Health & Safety: FlowFit provides nutrition estimates and AI-generated insights for informational purposes only and is not medical advice. Always seek the advice of a qualified healthcare professional before making medical decisions. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

GymFactor

This app helps you track gym workouts for strength training. Log sets quickly, follow personalized plans, and monitor progress with detailed insights. It offers features like AI weight scanning and rest timers, designed for efficient training without distractions.

Highlights
  • Fast set logging
  • Personalized workout plans
  • AI plate scanning for weight
  • Rest timer with alerts
  • Progress tracking (volume, PRs, 1RM)
  • Offline training support
  • Apple Watch companion app
Features
Read full description

Your gym sessions, planned, logged and coached. GymFactor is a gym workout planner, workout log and personal AI coach in one app. Plan what to train, log every set as you go, learn how to perform each exercise properly, and watch your progress build over time. Train in a large commercial gym, a small local one, a home gym, or at home with no equipment at all. Wherever you work out, GymFactor gives you a clear plan and a simple way to track it. Your personal AI coach • Coaching that teaches you how to progress, not only what to do today • Guidance on the right technique for your exercises, so each rep counts • Support that fits beginners, intermediate lifters and experienced gym-goers AI workout planning • Plan gym workouts around the way you train • Build sessions for a full gym, a home gym or bodyweight training at home • Walk in knowing exactly what you are doing today Workout tracker and gym log • Workout logging for every session: exercises, sets, reps and weights • Keep your whole training history in one place • Use it as your everyday gym logger and exercise tracker for strength training Gym guide • Learn how to perform exercises with proper form • Approach unfamiliar movements with more confidence • Understand the why behind your training, not just the what Progress and fitness tracking • See how your training is moving over time • Stay consistent with a clear record of the work you have put in • Use your history to decide what to push next Who GymFactor is for • Gym-goers who want to plan, track and log their workouts in one place • People training at home, with or without equipment • Beginners who want direction, and experienced lifters who want structure GymFactor helps you get more out of every session and keep working toward your best shape. Download GymFactor and start your next workout with a plan. GymFactor requires a GymFactor Pro subscription to access workout plans, tracking and all other features after onboarding. Free trial available. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gymfactor.app/privacy/

Screenshots

FlowFit3 screens
GymFactor4 screens

Verdict

The call

FlowFit and GymFactor are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FlowFit sells 2 in-app purchases, starting at $3.99 per month and GymFactor sells 5 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 days. The most recent releases landed on October 13, 2026 and October 24, 2026 respectively.

ScorecardNo meaningful differences
FlowFit versus GymFactor: the parameters behind the verdict, then further details
ParameterFlowFitGymFactor
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 daysEvery 2 days
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS17.6 — better18.0
Further details — not scored
Size62 MB178 MB
Age rating4+4+
DeveloperMatthew PettittMohamed El Gedawy

In-app purchases

2 purchases

FlowFit

Subscriptions2
  • FlowFit Premium (Monthly)$3.991 Month
  • FlowFit Premium (Yearly)$34.991 Year
5 purchases

GymFactor

Subscriptions4
  • GymFactor Monthly7 Days trial$11.991 Month
  • GymFactor 6 Months7 Days trial$53.996 Months
  • GymFactor Annual Offer$59.991 Year
Show 1 more
  • GymFactor Yearly7 Days trial$71.991 Year
One-time1
  • GymFactor Lifetime$89.99

Questions

Is FlowFit free?
FlowFit is free to download, with in-app purchases available.
Is GymFactor free?
GymFactor is free to download, with in-app purchases available.
Do FlowFit or GymFactor have ads?
Neither FlowFit nor GymFactor shows ads.
Which is updated more often, FlowFit or GymFactor?
FlowFit ships an update every 2 days, and GymFactor every 2 days. Most recently, FlowFit was updated on October 13, 2026 and GymFactor on October 24, 2026.

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