Live Fasting vs Vasten

Live Fasting — Intermittent Fasting made simple, elegant, and effective. Fasting doesn’t need to be complicated. That’s why we built Live Fasting, an app designed with clarity and beauty in mind. No distractions, no clutter — just the essential tools to help you succeed. Track your fasting windows effortlessly: Set your fasting and eating schedules, and let the app guide you through every step. With Live Activities and rich Widgets, you can always see your progress right from your lock screen or home screen — no need to even open the app. All-in-one health companion: Keep track of your weight and log your meals, all in one place. Say goodbye to juggling multiple apps — Live Fasting brings everything together in a simple, seamless experience. Beautiful and distraction-free: The design is clean and modern, making your fasting journey calming and motivating. You focus on your health — we’ll take care of the rest. Whether you’re starting your first fast or you’re already experienced, Live Fasting is the perfect companion to keep you consistent, motivated, and in control of your journey.

Vasten does one job well: it keeps an accurate record of your fast. Start in one tap, see elapsed time and your goal on the main screen, and keep the timer visible through a Home Screen widget, Lock Screen Live Activity, and Dynamic Island. Reaching the goal never ends the fast automatically—you decide when it ends. Your history remains useful and under your control. Correct start and end times, review simple totals, import Vasten JSON or Zero history, export everything as JSON or CSV, or delete any record. Features: • One-tap start with an adjustable start time • Custom fasting goals from 1 to 168 hours • Clear widget goal progress and goal end times • Lock Screen and Dynamic Island Live Activity • Small and medium Home Screen widgets • Separate timer and 12-week fasting-activity widgets • Custom accent colors shared across the app and widgets • Editable history and summary statistics • Configurable local goal-time notification • Vasten JSON and Zero fasting-history import • Private device storage with private iCloud synchronization • JSON and CSV export • English and Dutch • No account, ads, analytics, or subscription Stage labels are general educational time ranges. They are not measurements of your body or medical advice.