IFF Members vs III
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IFF Members
Easily plan your fitness sessions, book classes, and manage your membership on the go. Track your workouts and progress towards your body goals. Receive important gym notifications directly to your device.
- Book classes and sessions
- View real-time class timetable
- Manage bookings and schedule
- Update profile information
- Receive push notifications
- Track workout progression
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Now it's easier than ever to plan your sessions alongside your schedule. Book classes & sessions on the go, keep your profile up to date and manage your memberships all within the app. View Class Timetable: Easily view your gym's full timetable in real time. You can see who's running the class, whether the class is full and quickly secure your spot with the push of a button. Manage Your Bookings: Schedule a session or book into a Class. You can check in on future bookings and make any changes as needed. Update your Profile: Keep your contact information up to date and choose your own profile photo. Notifications: Receive push notifications from your gym to alert you of upcoming bookings and other club events. View a full history of these communications in app so you never forget an important message. Workout & Measurements: View your workout regime and conveniently track the progression towards your body goals.
III
Access your health and benefit resources, complete wellness challenges, and track your progress. Receive personalized insights from health assessments and connect with health coaching. Stay informed about news and events to empower your well-being journey.
- View health and benefit resources
- Complete wellness challenges
- Track progress
- Take health assessments
- Receive personalized insights
- Access health coaching
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Stay connected to your health and wellness with the III-A App. Access everything you need to support your well-being — right at your fingertips. With the III-A App, you can: -- • View your health and benefit resources in one place -- • Complete wellness challenges and track your progress -- • Take health assessments and receive personalized insights -- • Access health coaching -- • Stay up to date with III-A news and events Empower your health journey with III-A — helping employees and families live well, stay informed, and thrive.
Screenshots
Verdict
The clearest difference is rating: III at 4.9 against IFF Members's 3.0. III also leads on update cadence (every 3 weeks vs every 2 months). IFF Members's advantage is iOS requirement (13.0 vs 15.0). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
III holds the better App Store score, 4.9 against 3.0. Both are backed by a comparable volume of ratings — 26 and 9 respectively.
IFF Members ships an update every 2 months, III every 3 weeks. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.
| Parameter | IFF Members | III |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (26 ratings) | 4.9 (9 ratings) — better |
| Positive reviews | 27.3% of reviews | — |
| Number of ratings | 26 — better | 9 |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 87 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | Treshna Enterprises | Medikeeper |
Customer experience
IFF Members
III
In-app purchases
IFF Members
No in-app purchases
III
No in-app purchases
