Body Temperature Track vs Fasting

Body Temperature Track — Smart Health Diary Stay on top of your wellbeing with ease and clarity. Body Temperature Track lets you log and track your body temperature together with your overall health condition. What You Can Do: 1) Temperature Tracking Measure and record your body temperature with ease. Each entry is automatically saved with date, time, symptoms, and personal notes for complete context. 2) Health Journal Every record is automatically saved and organized. Easily search your history by date or keywords, and quickly view your latest results right on the home screen. 3) Calendar & Timeline See when measurements were taken at a glance. Open any day to review all logged data, or switch to weekly and monthly views for deeper insights. 4) Statistics & Analytics Monitor your health trends with clear graphs and averages. Instantly check your minimum, maximum, and average temperature over a selected period. Highlight unusual readings and get recommendations when it may be a good idea to consult a doctor. 5) Symptoms & Notes Log how you feel at each check — healthy, tired, unwell, and more. Select symptoms such as cough, headache, or chills, and add personal notes to capture important details. 6) Reminders & Alerts Never miss a check. Set reminders for regular tracking (default: every 4 hours) or create personalized schedules for specific days. You can also add alerts to take your medication on time. 7) Customizable Settings Choose your preferred temperature unit (°C or °F) and manage notification preferences with ease. With our app, keeping your health history simple, reliable, and organized is effortless. Important Note: Body Temperature Track is not a medical device. The app is not intended for medical diagnosis, and its records are for informational purposes only. If necessary, consult a qualified healthcare professional. Privacy Policy: https://docs.google.com/document/d/1LAf0LeA0kTcRKw7GbUrg8rCZiFH23QSKGO5CNRH6C7E/edit?usp=sharing Term of Use: https://docs.google.com/document/d/1fp0FyIdGtbuK01LssBRaIXK9XYeDmmeY5Zu6q0oMWhQ/edit?usp=sharing

Omady is a simple intermittent fasting tracker that helps you lose weight, build a routine, and understand your body. Pick a plan like 16:8 or OMAD, tap Start, and follow your fast through fat-burning and ketosis in real time. And it respects you: no account, no social feed, no notification spam. Just you, your fast, and a clean tracker that does its job. Open it only when you actually need it. WHAT YOU GET • One-tap fasting timer with progress ring, countdown, and Live Activity on the Lock Screen and Dynamic Island • Popular plans — 12:12, 14:10, 16:8, 18:6, 20:4, OMAD — plus fully custom schedules • Metabolic zones — see when you enter glycogen depletion, fat burning, and ketosis • AI Coach (premium) — ask anything about your fasting, get answers tuned to your goals • First-meal log — snap a photo to capture what breaks your fast • Weight and body measurement tracking with trend charts and personal records • Progress photos with optional Face ID lock (premium) • Hydration tracking during your eating window • Streaks, weekly consistency, and milestones • Apple Watch app and Siri shortcuts: "Start a fast in Omady", "Log a glass of water" • Widgets and Live Activity for instant progress at a glance HOW IT WORKS 1. Pick a plan that fits your day — 16:8 is a strong start, OMAD if you have experience 2. Tap Start. The timer runs in the background; Live Activity shows progress without opening the app 3. Log water, weight, and your first meal as you go — each takes seconds 4. End your fast when ready. Review your streak, trends, and ask Coach what to refine next PRIVATE BY DESIGN No account. No sign-up. No social feed. Your fasting history, weight logs, and progress photos stay on your iPhone. iCloud sync is optional — you control if and when. We don't sell your data, run ad networks, or build social pressure into the app. ABOUT THE SUBSCRIPTION Omady is free to use. Premium unlocks the AI Coach, custom plans beyond presets, full fasting history, progress photos with Face ID lock, premium challenges, and expanded daily meal scans. Payment is charged to your Apple ID at the end of the free trial. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Apple ID Settings. Start fasting — your way, your phone, your data. Terms of Use: https://gofasting.app/en/terms/ Privacy Policy: https://gofasting.app/en/privacy/