Comparison

mrTrainer vs Lifting Notepad

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

mrTrainer

Features
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Trainer Progress is the ultimate fitness companion for trainers and clients. Designed for simplicity and motivation, it helps trainers manage multiple clients while giving clients a clear, interactive view of their progress. For Trainers: Add, edit, and manage client profiles. Assign workouts organized by muscle groups. Track weekly progression with sets, reps, and weights. Upload notes and feedback for each client. Sync across devices securely with iCloud. For Clients: View personalized workout plans. Track weekly performance and improvements. See interactive charts and graphs of your progress. Upload progress photos for side-by-side comparison. Stay motivated with reminders and achievement badges. With Trainer Progress, fitness becomes organized, visual, and motivating. Whether you’re a trainer managing multiple clients or an individual tracking personal progress, the app keeps you moving forward β€” one workout at a time.

About

Lifting Notepad

Features
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Lifting Notepad is the fastest way to track your workouts. Just type β€” messy is fine. AI handles the rest. Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets. FEATURES: β€’ Freeform notepad β€” type however you want, AI figures it out β€’ Slash commands β€” type /bench to instantly load exercises β€’ Quick-tap buttons β€” one tap to add any exercise β€’ Rest timer with background notifications β€’ PR tracking β€” automatic personal record detection β€’ Weekly volume charts β€” see your progress over time β€’ 1RM calculator β€” estimate your one-rep max β€’ Plate calculator β€” know which plates to load β€’ Superset and warm-up set support β€’ CSV/JSON export β€” your data is yours, always β€’ Dark and light mode Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar. Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy Terms of Use: https://lifting-notepad-api.vercel.app/#terms

Screenshots

mrTrainer4 screens
Lifting Notepad4 screens

Verdict

The call

mrTrainer and Lifting Notepad are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

mrTrainer ships an update every 9 days, Lifting Notepad weekly. The most recent releases landed on October 7, 2026 and October 2, 2026 respectively.

ScorecardNo meaningful differences
mrTrainer versus Lifting Notepad: the parameters behind the verdict, then further details
ParametermrTrainerLifting Notepad
PriceFreeFree
Update frequencyEvery 9 daysWeekly β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad β€” betteriPhone
Requires iOS18.517.0 β€” better
Further details β€” not scored
Size3 MB6 MB
Age rating4+4+
DeveloperSham RasheedMICHAEL BENATAR

In-app purchases

None

mrTrainer

No in-app purchases

None

Lifting Notepad

No in-app purchases

Questions

Is mrTrainer free?
mrTrainer is free to download, with no in-app purchases.
Is Lifting Notepad free?
Lifting Notepad is free to download, with no in-app purchases.
Do mrTrainer or Lifting Notepad have ads?
Neither mrTrainer nor Lifting Notepad shows ads.
Which is updated more often, mrTrainer or Lifting Notepad?
mrTrainer ships an update every 9 days, and Lifting Notepad weekly. Most recently, mrTrainer was updated on October 7, 2026 and Lifting Notepad on October 2, 2026.

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