GRIPT App vs Repsmith

Take the next step on your fitness journey with GRIPT. You will be provided with industry leading training suitable for a commercial gym environment, along with nutrition guidance to allow you to make progress towards your goal each week. With GRIPT, we will support you to embrace the process. This starts by setting a clear goal and completing a Health Self Assessment to understand where you currently are at. The App then allows you to track your progress with Weekly Check Ins to help keep you accountable and on track. You will be able to utilise advanced analytics from your training, nutrition and by connecting you fitness band and health kit. Everything that contributes to improving your health gets captured in one place. When it comes to your health you deserve the best. That’s why GRIPT have packed so many features in a single app to help you achieve your fitness goals. Take the next step on your journey with GRIPT now. Features include: • Training Program: A program designed to build, shape and strengthen your body by utilising GRIPT Hypertrophy Principles as seen in our studios. • Nutrition, Hydration & Daily Habits: Access Meal Plans that will encourage you to fuel your training and nourish your body by educating you on calories, macros and meal ideas. • Goal Setting & Check Ins: Set clear, measurable goals to provide you with the clarity you need to maintain focus, and complete Weekly Check Ins to stay on track. • Wearable Integration: Get the greater insights of your health by connecting your fitness band and health kit, enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity. The app also uses Apple Health to track energy burned and heart rate during a workout if an Apple Watch is used. Disclaimer: Users should seek a doctor’s advice before using the app and making any medical conditions.

Repsmith is a workout tracker with everything included and nothing asked of you. No account, no subscription, no data collection. Install it and start lifting. THE PROMISE Repsmith is free forever. Not freemium, not a trial. There is no pro tier and there are no locked features, because you already have all of them. It's built by one computer nerd who lifts, not by a company. There is no business model because there is no business. TRACK YOUR TRAINING - Build unlimited routines for any split: push/pull/legs, upper/lower, full body, whatever you run - See total weekly sets per routine before you commit to it - Two logging styles: smart pre-fill shows last session's numbers as placeholders, or use tap-to-adjust steppers if you'd rather nudge - Warmup, drop set, and failure set types - Auto rest timer that starts when you log a set. Or turn it off if you rest by feel - lb or kg, light or dark, five accent colors WATCH YOURSELF GROW - Weekly volume targets per muscle, so you know when your chest is done and your calves are slacking - Sets, sessions, and volume tracked week over week - Streaks, muscle balance, and charts that tell you if you're actually growing YOUR DATA IS A FILE, NOT A HOSTAGE - Everything lives on your phone. No servers, no cloud, nothing to breach - One tap exports your entire history as a plain JSON file. AirDrop it, save it to Files, stash it anywhere - Import it on a new phone and you're back - Works offline, on a plane, in a basement gym NO ACCOUNT, EVER There is no sign-up screen because there is nothing to sign up for. The app doesn't know who you are and can't tell anyone. Want a feature it doesn't have yet? Email developer@repsmith.work. Ideas, bug reports, and gym stories are all welcome. If you ever see a paywall or a login screen, something has gone deeply wrong and you should tell me off. Built with iron and a mechanical keyboard.