BLPRNT vs RMFA

THE DIGITAL HOME OF HIGH PERFORMANCE. Running. Strength. HYROX. Hybrid training. Whatever you're training for, follow structured programming built to help you perform better - now, and for the long term. GET STRONG. MOVE WELL. PERFORM BETTER. Choose your pathway. Follow your program. Connect with your coach. Log your training. Track your progress. STRUCTURED TRAINING. CLEAR PROGRESSION. NO GUESSWORK. Built for people who care about doing things properly. People who want to train for years, not weeks. Who value consistency over motivation. Who take pride in showing up. Who want to keep raising their standard. READY TO RAISE THE BAR? Your Blueprint starts here.

RM Fitness Assessment (RMFA) is the complete fitness-test companion for the bleep test — built for anyone training to pass a fitness standard, and for the instructors who assess them using the Multi-stage Fitness Test (Bleep Test), Press Ups, Sit Ups and Pull Ups. Press play and go. The 20-metre multi-stage fitness test (MSFT / bleep test) runs to its official audio while your level, shuttle, distance and estimated VO₂ max update live on screen. No counting, no stopwatch, no spreadsheets. WHAT YOU CAN DO — Bleep test with a glanceable level/shuttle readout · press-ups, sit-ups & pull-ups auto-counted on every beep · estimated VO₂ max · set a target and hear a tone the moment you reach it. ASSESS A WHOLE GROUP — Play the audio, swipe each athlete as they finish, grade pass or fail, and get an instant overview plus an overall result per athlete. STANDARDS THAT FIT — Your own pass marks or a preset, with age-graded standards that adjust the required score automatically. TRACK EVERY RESULT — Personal bests with a celebration when beaten · trend charts showing the typical score and range across your squad · full history per athlete. SHARE AND REPORT — Export an athlete's history or a whole-roster report as text, CSV, image or PDF. ON YOUR WRIST — Run the bleep test from Apple Watch, level and shuttle on your wrist, a haptic tap on every level change. BUILT FOR THE JOB — Keep your music playing under the audio · background playback · spoken announcements you can toggle · re-test reminders · iPhone + iPad two-column instructor view. FREE TO START — Unlimited solo assessments and squads of up to five are free forever. RMFA Pro (one-time, no subscription) unlocks any squad size, image & PDF results export, and private iCloud sync. ICLOUD — Your data stays yours — on your device and, with Pro, synced privately through your own iCloud. Nothing is shared with anyone else.