Don't Drink Today vs Ember

Don’t Drink Today is a simple, private wellness companion for people choosing to step away from alcohol — one day at a time. The app is built around a simple idea: lasting change comes from understanding the root of our habits. Through daily reflection, journaling, and mindset tools, users can explore the patterns, emotions, and triggers behind alcohol use and begin building healthier ways to respond. Instead of rigid programs or labels, Don’t Drink Today encourages honest self-reflection and personal responsibility — helping you examine what’s really driving your behavior and make intentional changes over time. Features include: • A daily “Today” focus to keep your commitment simple • Personal journaling and guided self-reflection prompts • Gratitude lists and mindset exercises • Habit-building tools to support long-term change • Optional movement and wellness prompts Everything in the app is designed to support clarity, awareness, and personal growth. All data stays on your device. No accounts, no ads, and no tracking. Don’t Drink Today supports general wellness and self-reflection. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional care.

Ember helps you stop drinking and stay sober — not with another day-counter, but with a warm companion who sits with you through the hard moments. When a craving hits, Ember is right there: a calm, private coach for the 2am kind of night a streak counter can't reach. KEEP YOUR FLAME LIT Your sober time is a single flame you tend. It breathes while you're lit, dims to a coal when a craving hits, and relights the moment you get through it. Your day count is simply how long it's stayed burning. A COACH FOR THE MOMENT THE URGE HITS Tap "I'm having an urge" any time, day or night. Ember sits with you through it — a short, grounded conversation plus one coping tool that fits the moment: an urge-surf timer, breathing, play-the-tape, or your own reasons for stopping. The urge passes. The flame relights. PRIVATE BY DESIGN — NO FEED, NO ACCOUNT No public community. No feed to doom-scroll. No sign-up. Your recovery is yours: everything stays on your device, and you can start in the first five seconds. Trust is the whole point. A RESET WITHOUT SHAME If you drink, Ember never shames you. The flame gently goes out, and we relight it — that's all this ever is. Your history and journal are always kept. No lost streaks, no punishment. SEE WHAT SOBRIETY GIVES BACK Watch your sober days, the money you've saved, and the time you've reclaimed add up. Reach milestones — 1 day, 1 week, 30, 60, 90 — with a warm flare, and share a flame card if you want to. BUILT FOR ALCOHOL, ON PURPOSE Ember is for stopping drinking and staying sober — not moderation, not "drink less," not a twelve-step program. One focused job, done with care. A GENTLE NOTE ON SAFETY If you drink heavily, please talk to a doctor before stopping — alcohol withdrawal can be serious. Ember is a companion, not medical treatment, and it will always point you toward real help, including 988 and SAMHSA, in a crisis. EMBER PRO Everything you need to get sober is free forever: the flame, your counter, Home Screen and Lock Screen widgets, the craving coach, core coping tools, milestones, and the compassionate reset. Ember Pro unlocks unlimited coaching, personalized daily reflections tuned to your triggers, an Apple Watch flame, Face ID lock, and iCloud backup — $29.99/year with a 7-day free trial, or a one-time $79.99 for lifetime. Monthly is $7.99. Keep your flame lit. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ember.aiappnation.com/privacy Ember Pro is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your App Store account settings. The lifetime option is a one-time purchase, not a subscription.