Don't Drink Today
Attitude is Everything
About
This wellness app helps users abstain from alcohol through daily reflection, journaling, and mindset exercises. It focuses on understanding habits and triggers to build healthier responses and foster personal growth. All data is kept private on the device.
What's New in Don't Drink Today
1.0.7
March 16, 2026
Version 1.0.7 introduces a major internal rebuild and new mindset tools. • Rebuilt the app with a full TypeScript architecture for improved stability and long-term reliability • Expanded the Mindset tab with new books, podcasts, music, and resource links • Added guided self-reflection prompts powered by ChatGPT • Improved performance and overall app stability This update continues the mission of keeping the app simple, private, and focused on one goal: Don’t drink today.
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FAQ
What is Don't Drink Today?
Don't Drink Today is a private wellness companion designed to help users abstain from alcohol. It utilizes daily reflection, journaling, and mindset tools to foster understanding of habits and triggers, promoting healthier responses and personal growth.
How does Don't Drink Today help with alcohol abstinence?
The app encourages daily commitment, guided self-reflection, and journaling to explore the root of alcohol use patterns. It also offers gratitude lists and mindset exercises to build healthier coping mechanisms and support long-term change.
Is my data private with Don't Drink Today?
Yes, all data is stored exclusively on your device. The app does not require accounts, track users, or display advertisements, ensuring a completely private experience.
Does Don't Drink Today offer medical advice?
No, Don't Drink Today supports general wellness and self-reflection. It does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for professional medical care.
What devices is Don't Drink Today available on?
Don't Drink Today is available for iPhone, iPad, and iPod devices.
How often is Don't Drink Today updated?
The latest version of Don't Drink Today is 1.0.7, which was last updated on March 16, 2026. Updates are released periodically to improve functionality and user experience.
What is the age rating for Don't Drink Today?
Don't Drink Today has an age rating of 17+, indicating it is intended for mature audiences.
Does Don't Drink Today have ads?
No, Don't Drink Today is ad-free. The app is designed to provide a distraction-free and private wellness experience for its users.
