TensionRadar vs Dosion

TensionRadar helps you explore the heart data your Apple Watch records in Apple Health, with expressive characters, personal comparisons and guided breathing. UNDERSTAND YOUR READINGS The 0–100 score is a wellness estimate based on HRV relative to your personal history, with heart rate included when suitable data is available. Current readings use references for the same HRV statistic and time of day. See the reading age, supporting values and confidence. Missing, stale or activity-affected data can leave the current score unavailable. HRV does not directly measure emotions, and the score is not a diagnosis. While newer data arrives, Radar keeps the last qualified assessment visible with its original measurement time. If no qualified assessment is saved, it shows the latest available HRV without a tension score. Historical results do not trigger new stress alerts. The app, Watch dashboard and Radar/score widgets use the same reading policy; background refresh timing can differ. EXPLORE YOUR HISTORY View daily HRV, individual SDNN measurements, resting heart rate and hourly patterns. The daily HRV calendar compares daily averages with your usual days; it is not a record of your mood. On unfolded iPhone Duo, keep the calendar beside the selected day's details. TAKE A BREATH Follow paced breathing, review saved sessions and keep a journal. Add HRV and resting heart rate trend widgets. Use the Apple Watch app and compatible complications. Nimbus is included; additional characters are available through the optional Character Pack purchase. UPDATES AND PRIVACY Apple controls when measurements and background updates arrive. Readings and alerts are not continuous or guaranteed to be immediate. No account is required. Health data is processed on your devices. Requires iOS 18 or later and an Apple Watch that records HRV. TensionRadar is a wellness tool, not a medical device. It does not diagnose or treat conditions. Consult a healthcare professional before making medical decisions. The optional Character Pack purchase is processed by Apple. RevenueCat receives purchase records and an anonymous customer identifier for purchase reporting. TensionRadar does not send HealthKit measurements, HRV or tension scores, or journal content to RevenueCat. There is no advertising or cross-app tracking. RevenueCat also receives anonymous paywall views, dismissals and interactions for analytics.

Keep track of your vitamins and supplements: what’s due, what you’ve taken, and what comes next. Dosion brings your daily schedule, reminders, and intake history together on your iPhone. YOUR ROUTINE, CLEARLY ORGANIZED • See upcoming, taken, skipped, and missed doses at a glance. • Set intake times, reminders, cycles, and planned breaks. • Log the actual time of a late dose or record why you skipped it. • Add a supplement just for today without creating a recurring schedule. NOW ON APPLE WATCH Log doses as taken, skip or undo them, and record check-ins from your wrist. Review your routine by Morning, Day, and Evening. With Pro, see nutrient upper-limit summaries and spending for today, 7 days, and 30 days. After the first sync, cached data stays available and offline actions sync when your iPhone is reachable. PAUSE WHEN YOU NEED A BREAK Pause a supplement for a number of days, until a date, or until you resume it from Stack. Paused days stay out of due doses, reminders, widgets, and adherence counts. Mark doses Taken or Skip directly from intake notifications; completed reminders clear automatically. ADD YOUR SUPPLEMENTS YOUR WAY Scan a barcode or photograph a label, search the library, or enter details yourself. Keep your supplement list, serving amounts, and timing in one place. Review scanned details before saving. SEE YOUR NUTRIENT TOTALS For supported nutrients, compare intake with published reference values and view upper-limit checks when editing your routine. References include NIH ODS, EFSA, and NASEM. Coverage depends on available ingredient data; these checks do not assess every supplement or interaction. NOTICE PATTERNS OVER TIME Record how you feel with quick check-ins for mood, energy, focus, stress, and symptoms. Explore possible associations between your supplement routine and, with Pro, optional Apple Health data. Patterns need enough logged data and show associations, not proof of cause and effect. BUILT AROUND YOUR PRIVACY Core tracking works offline. Start in Guest mode without creating an account. Pattern analysis runs on your device, and Apple Health data is not sent to Dosion servers. Optional iCloud sync uses your Apple account to sync your routine, logs, check-ins, and profile. Export or delete your data from Settings. START FREE. EXPAND WITH PRO. Free includes up to 5 active supplements, 3 reminders per day, and 14 days of history. It also includes a limited Personal Library, Patterns, food searches, and stack sharing. Dosion Pro adds a larger supplement list, full history, deeper nutrient views and Patterns, inventory and spending tracking, home-screen widgets, and unlimited reminders. It also enables optional logging of supported nutrients to Apple Health. Monthly and annual subscriptions are available. Add your first supplement and make today’s routine easier to follow. Dosion is for wellness tracking and education. It does not provide medical advice, diagnosis, or treatment. Ask a qualified healthcare professional about your supplements and health. Privacy Policy: https://dosion.bioaionics.com/privacy Terms of Use: https://dosion.bioaionics.com/terms