EMDRMini vs Push me! Workout Planner

EMDRMini brings a focused, therapy-inspired approach to bilateral stimulation, designed with input from licensed EMDR therapists. Created for simplicity and calm, it helps you practice grounding, relaxation, and focus anywhere. The interface is minimal, the motion fluid, and your data stays private. No accounts. No ads. No tracking, just presence. Features • Therapist-informed design and precise timing calibration • Adjustable speed, size, and color options • Optional auditory, haptic (iPhone), and visual bilateral cues • Works seamlessly on iPhone, iPad, and Mac (Universal) • Offline-ready: no internet required • 100% private: no sign-up, no data collection Use EMDRMini between therapy sessions or anytime you need to recentre. Its steady bilateral rhythm helps you pause, reset, and breathe. Disclaimer: EMDRMini is not a substitute for therapy or medical treatment. It is a self-guided tool, inspired by EMDR principles, to support relaxation and focus.

Push me! Your clean and powerful workout companion for gym & home training. Push me! is designed for people who want to focus on training – not on complicated menus, ads or cluttered interfaces. Creating and managing workout plans has never been this easy. Push me! replaces cluttered notes and confusing apps with a clean, simple way to plan your training. Whether your goal is to build strength, improve performance or simply stay healthy. Create & Manage Workout Plans Effortlessly Build training plans in seconds. Add exercises, adjust reps, weight or time and keep everything clearly structured. Each plan can be fully personalized with icons, colors and textures, so your workouts look and feel exactly the way you want. Calendar Stay Consistent With a Clear Weekly Overview A clean calendar view shows you at a glance which workouts you’ve completed during the week. No guessing, no confusion – just clarity and motivation to stay consistent. Track Your Progress Follow your training progress with a detailed statistics view. See how your performance improves over time and stay motivated by real data. 300+ Exercises – Gym Focused, Home Ready Push me! includes around 300 exercises, organized by muscle groups. • Gym workouts are the main focus • A dedicated Home filter helps you find exercises for training at home Yoru Avatar Every exercise comes with a 3D avatar icon – available in male and female versions. You can even adjust the skin tone of the avatars for a more personal experience. Share Workout Plans Easily One of Push me!’s unique features: You can share complete workout plans with friends in seconds. Create a plan for someone else – or receive one – and import it directly into the app. Simple and powerful. Other Features: Built-in Timer & Notes • Use the timer during workouts • Add notes to exercises to remember weights, tips or personal reminders Everything you need, right where you train. Generous Free Version Push me! is fully usable for free: • All exercises included • No time limits • No ads The Pro version is only required if you want: • Multiple workout plans • More than 6 exercises per plan • Access to detailed statistics Additional Pro features are purely cosmetic and focus on deeper customization. Simple. Focused. Personal. Push me! was built to be the app that stays out of your way – so you can focus on what really matters: your training! For in-app purchases and subscriptions, see: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/