Comparison

Almanac Coach Trainer Software vs Liftaroo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Almanac Coach Trainer Software

Features
Read full description

Almanac Coach is the training software for strength coaches, hypertrophy coaches, and personal trainers. Manage clients, schedule full training weeks, and review volume, RIR, recovery, and progress before you adjust each session. If your clients train in Almanac Fit (our client app) and their results sync to your account, so you can coach with data instead of spreadsheets, scattered messages, or extra apps. WHAT YOU CAN DO - Manage every client in one place Organize all your clients from one dashboard and keep each athlete's plan together. - Program by calendar Schedule sessions, move workouts when availability changes, and keep the weekly structure intact. - Coach with data Review performance, projected progress, recovery, and fatigue before the next session. - Plan mesocycles Build structured blocks with accumulation and deload phases inside the same planner. - Start from templates or build your own Use preset programs or create custom training plans for each client. - Sync with your clients in real time Your client sees plan changes in Almanac Fit as soon as you make them. - Onboard clients with one link Send an invite link and your client joins your roster and starts training. - Coach without a signal Manage plans and review data in the weight room with no connection. Everything syncs when you're back online. WHO IT'S FOR Strength and hypertrophy coaches, personal trainers, and anyone who programs training for individual clients, in person or online. ARE YOU A CLIENT? Almanac Coach is the coaching side. Clients can train in Almanac Fit, our client app, using the invite link from their coach. Download Almanac Coach and run every client's training from one place. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Liftaroo

This workout app offers a streamlined approach to fitness, providing an AI coach or pro mode for personalized training. It tracks progress, includes exercise demos, and allows for coach integration.

Highlights
  • AI Coach for personalized programs
  • Pro Mode for advanced control
  • Coach integration and client management
  • Adaptive workout adjustments
  • Built-in rest timers
  • 800+ exercises with video demos
  • Workout history tracking
Features
Read full description

Liftaroo is the workout app built for people who just want to show up, do the work, and get out. And it's completely free. No complicated programming. No influencer fluff. No guesswork. Just a smart coach in your pocket that builds your program, tracks your progress, and adapts as you get stronger. CHOOSE YOUR MODE AI Coach — For people who want structure without the complexity. Liftaroo builds your program, tells you what to do, and adjusts over time. Perfect if you're getting started or just want something that works without thinking about it. Pro Mode — For serious lifters who want full control. Advanced programs, deeper tracking, and the tools to push your limits. Train with a Coach — Working with a real coach? Enter their code and your program shows up ready to go. Check in weekly, see your targets, and message your coach right inside the app. FOR COACHES Run your online coaching business on Liftaroo, free. Build and assign programs for your clients, set their daily targets, read their check-ins, and track their progress all in one place. Apply right from the app to get started. WHAT MAKES LIFTAROO DIFFERENT Your program evolves. Liftaroo adapts your workouts based on how you're actually doing, not a generic schedule. Built-in rest timers. Never lose track of your rest between sets. 800+ exercises. With video demos so you always know what you're doing. Workout history that stays with you. Everything saved, never lost. Clean and fast. Get in, log your workout, get out. Built by someone who wanted a better app for his mom. By using this app, you agree to Apple's Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Almanac Coach Trainer Software4 screens
Liftaroo3 screens

Verdict

The call

The clearest difference is in-app purchases: Liftaroo at none against Almanac Coach Trainer Software's 2. Almanac Coach Trainer Software's advantage is iOS requirement (15.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Almanac Coach Trainer Software sells 2 in-app purchases, starting at $9.99 per month. Liftaroo asks for nothing beyond the download.

UpkeepUpdate frequency

Almanac Coach Trainer Software ships an update every 8 days, Liftaroo weekly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 7 level
Almanac Coach Trainer Software versus Liftaroo: the parameters behind the verdict, then further details
ParameterAlmanac Coach Trainer SoftwareLiftaroo
PriceFreeFree
Rating—4.2 (5 ratings) — better
Number of ratings—5 — better
Update frequencyEvery 8 daysWeekly — better
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better17.0
Further details — not scored
Size84 MB108 MB
Age rating17+17+
DeveloperKineticLab OUJAMAL AHMED KHAN

In-app purchases

2 purchases

Almanac Coach Trainer Software

Subscriptions1
  • Almanac Coach Monthly$9.991 Month
One-time1
  • Almanac Coach$9.99
None

Liftaroo

No in-app purchases

Questions

Is Almanac Coach Trainer Software free?
Almanac Coach Trainer Software is free to download, with in-app purchases available.
Is Liftaroo free?
Liftaroo is free to download, with no in-app purchases.
Do Almanac Coach Trainer Software or Liftaroo have ads?
Neither Almanac Coach Trainer Software nor Liftaroo shows ads.
Which is updated more often, Almanac Coach Trainer Software or Liftaroo?
Almanac Coach Trainer Software ships an update every 8 days, and Liftaroo weekly. Most recently, Almanac Coach Trainer Software was updated on October 25, 2026 and Liftaroo on October 24, 2026.

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