Street Workout Program vs Caliscool

This app offers a workout program that has already helped thousands of people worldwide to start exercising and maintain their fitness. The course is designed for 100 days and suits all levels — from beginners to those returning to training after a break. Each day, you will receive new educational materials in video and text format, as well as perform special exercise complexes created for gradual progress. The program is divided into three main blocks: in the first, you will get acquainted with the basics of technique and proper nutrition; in the second, you will dive deeper into biomechanics and training methods; and in the third, you will take on a challenge through unique tasks that help to consolidate the results. Comments and suggestions can be submitted in the "Issues" section on the GitHub page: https://github.com/easydev991/SwiftUI-SotkaApp

Master calisthenics, one skill at a time. Build real strength using only your body. Caliscool guides you from your first push-up to advanced skills like the muscle up, handstand, planche, and human flag. Follow a guided program, or build a routine that fits the time you have today. 282 EXERCISES • 12 complete training blocks • 30 exercises include a 3D animation that turns as it plays, so you can study the form from every angle • Push-ups, pull-ups, dips, legs, core, muscle up, handstand, flags & levers, planche, warmup, stretching & mobility, and chair yoga • Clear progressions: know exactly what to train next • Detailed instructions for every exercise • Built-in timer for hold exercises — planches, handstands, levers, stretches • 3 difficulty levels: beginner, medium, and advanced BUILD YOUR OWN ROUTINES • Pick a focus, a level and how long you have — your session is ready in seconds • Push, pull, legs, core, upper body, full body or mobility • 30, 45 or 60 minutes, and it really lasts that long • Every routine warms up the muscles it is about to train • Not convinced? Regenerate it and get a different session • Change anything: swap exercises, adjust sets, reps and rest • Give it a name, save it, and start it whenever you want WORKOUT PLANNER • 4 training programs: Foundation, Your First Muscle-Up, Your First Handstand and Your First Front Lever • 25 progressive levels and 75 curated workouts • Track sets, reps, and how you feel after each session • Pick up where you left off — your progress is always saved • From "Starting from Zero" to "Ready for Skills" KNOW YOUR MUSCLES • Anatomical illustrations for every exercise • See exactly which muscles you're working — primary and secondary • Anterior and posterior views • Tap any muscle for a detailed breakdown • Understand your body as you train it FIND & SAVE • Search exercises by muscle group and difficulty • Bookmark your favourites for quick access • Syncs across all your devices with iCloud • Arrange the home screen blocks however you like DESIGNED FOR PROGRESS Start with easier variations and unlock harder movements as you improve. Nothing is random: every routine is built around your level and the time you have. A clear path from beginner to advanced. Every skill is achievable with the right progressions — Caliscool shows you how to get there. ACCESSIBLE TO EVERYONE • Full VoiceOver support • Dynamic Type for any text size • Light and dark mode, or follow your system • Available in 16 languages ONE-TIME PURCHASE Pay once. Lifetime access. All future updates included. No subscriptions. No tricks. Train smart. Progress always.