Longevity Deck vs Mood Monsters

Create your personal longevity deck. Track 160+ science backed protocols including sauna, cold plunge, red light therapy, supplements, sleep optimization, and recovery on a visual timeline. STAY CURRENT WITHOUT THE NOISE Every protocol auto updates twice monthly. LongevityDeck scans new research, health podcasts, and expert recommendations from Andrew Huberman, Rhonda Patrick, Tim Ferriss, and leading longevity scientists so you don't waste hours filtering noise. Get the latest on biohacking, anti aging, hormone optimization, and wellness trends automatically. YOUR PRIVACY FIRST HEALTH STACK • No accounts required. No tracking. No data collection. • Optional Apple HealthKit integration for personalized insights on how protocols affect your metrics • 100% free. No paywalls. No subscription. No hidden costs. BUILT BY A BIOHACKER FOR Longevity enthusiasts, biohackers, health conscious professionals, wellness followers, and fans of Huberman Lab, Found My Fitness, Lifespan, and Bryan Johnson. HOW IT WORKS 1. Choose from 125+ curated protocols across recovery, nutrition, supplements, sleep, fitness, cognitive enhancement, and lifestyle optimization 2. Swipe to build your personal protocol deck and stack 3. Get automatic updates when recommendations change based on new research 4. Optional: Join community discussions, read user experiences, and share your longevity stack QUICKLY FIND • Protocols by expert name, benefit, or topic including sleep, focus, recovery, stress reduction, and anti aging • Trending biohacking methods, devices, peptides, and supplements • Source links to original podcasts, papers, and video content SHARE YOUR STACK • Personalized web link to share your full longevity routine • Share individual protocol cards with custom photos HOME SCREEN WIDGET Monitor HRV, resting heart rate, sleep quality, and body fat percentage with color coded weekly trend indicators. Stay motivated without opening the app. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.

Meet your emotions as friendly companions! Mood Monsters is a calm, beautiful, and completely private mood tracker and daily journal designed to help you check in with your feelings without pressure, guilt, or streaks you have to maintain. Whether you're feeling happy, anxious, tired, or stressed, Mood Monsters provides a safe harbor on your phone to notice your emotional patterns, build self-care habits, and reflect in a private, encrypted digital diary. Why Mood Monsters? • 100% PRIVATE & OFFLINE: Your emotional state is your own. Every mood entry, tag, and journal draft remains securely stored on your device. We use no servers, collect no analytics, and include no third-party tracking SDKs. • MEET THE MONSTERS: Meet 8 expressive, 3D clay-styled mood monsters representing different feelings—from Sunny (Happy) and Leafy (Calm) to Frazzle (Stressed) and Spark (Excited). Tap them to watch them react and jump! • ACCESSIBLE CHECK-INS: Record your mood in seconds. Select your feeling, set the emotional intensity (1–5), and add context tags (such as Work, School, Social, or Sleep) to capture what is happening around you. • SIMPLE SELF-CARE STEPS: Feeling overwhelmed? Receive tailored, manageable self-care suggestions after every check-in—like taking deep breaths, stretching, stepping outside, or writing to a safe friend. • SECURE WRITING JOURNAL: Write down your thoughts, add writing prompts for inspiration, save favorites, and search or filter your diary by specific moods or dates. • VISUAL OFFLINE INSIGHTS: View weekly, monthly, and all-time mood distributions, intensity averages, and context tag patterns in neutral, non-judgmental charts created entirely offline. • WIDGETS & REMINDERS: Stay connected using a beautiful Home Screen widget showing your current mood companion. Set daily reminders for check-ins or evening journaling. A Gentle Approach to Wellness • No shaming, no strict goals, and no punishments for missed days. • Modern, premium user interface with full Light and Dark mode support. • Full accessibility compliance, including Dynamic Type support and haptic feedback. • Complete control over your data: export all your data in JSON format or wipe it with a single tap. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mood-monsters.pages.dev/privacy *Mood Monsters is a supportive daily self-care and wellness tool. It is not intended for clinical diagnostics or medical use.*