Sol vs HeyVenus

Perimenopause & midlife support Sol is Asia’s medically reviewed menopause app. Get expert guidance, culturally attuned insights, and holistic support — designed for women across diverse backgrounds. Developed with health experts, Sol aligns with international guidelines and integrates conventional, lifestyle, and complementary approaches. Qualified professionals review all content to keep information unbiased and evidence-based. What you’ll get with Sol - Clarity you can trust: Our proprietary 3-level rating shows what’s safe and what’s likely to work for each symptom. - Culturally attuned insights: Tailored guidance, from nutrition to therapy, that fits your cultural context. - Better care, faster: Find knowledgeable practitioners on the Sol map. Share a concise, one-page health report to streamline appointments. - Immediate support: Build momentum with daily tips, micro-tasks, and 30-day challenges — plus trackers and a rich library of bite-sized articles, videos, audio, and recipes. - Know what works for you: Track symptoms, cycles, and daily habits to see which strategies help most. - Your wellness blueprint: Personalised guidance to manage symptoms now and reduce long-term risks. - Explore your options: From Tai Chi to hormone therapy and lifestyle strategies. - Whole-health learning: In-depth guidance on cardiovascular, brain, joint & bone, pelvic health, and intimacy & relationships. - Community & connection: Join supportive conversations, participate in community polls, share tips, and find local support from women who understand. We’d love to hear your feedback to help us improve — hello@solmenopause.com DISCLAIMER: Sol provides general information and is not a substitute for professional medical advice.

HeyVenus is a personalised health and wellbeing companion designed to support women through perimenopause and menopause. Understand what you’re experiencing, track how your symptoms change over time, and get relevant information and guidance to help you take the next step with confidence. With HeyVenus, you can: • Track your symptoms — Record symptoms and see how they change over time. • Understand your patterns — Identify trends across areas such as sleep, mood, energy, cognition and physical wellbeing. • Receive personalised guidance — Get relevant educational content and suggestions based on what you share with HeyVenus. • Create health summaries — Turn your recent symptoms and experiences into clear summaries that are easier to review and discuss with a healthcare professional. • Prepare for healthcare conversations — Organise important information before an appointment so you can communicate your concerns more clearly. • Learn about menopause — Access practical, easy-to-understand information covering common menopause symptoms, lifestyle considerations and available support. HeyVenus brings your symptoms, patterns, educational content and personalised support together in one place, helping you better understand your health and make more informed decisions about the support you may want to seek. HeyVenus is intended to support health awareness and education. It does not provide a medical diagnosis and is not a substitute for professional medical advice, diagnosis or treatment.