Regimen vs DoneDose

Regimen is a peptide and GLP-1 tracker used by 25,000+ people - dose logging, scheduling, reconstitution math, injection site rotation, vial inventory, bloodwork, progress photos and Apple Health sync, with a 200+ compound library. Track peptides, GLP-1s, TRT and HRT in one app. Free to track one compound. Subscription for multiple compounds and advanced features, with a 14-day free trial. WHAT YOU CAN TRACK - Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more) - GLP-1 medications and pens (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound) - Testosterone replacement therapy (TRT) - Hormone replacement therapy (HRT) - Performance compounds - Oral medications, nasal sprays, and any compound with a dosing schedule - Custom medications: add anything not in our database BUILT-IN CALCULATORS Reconstitution and dosing calculators built for accuracy. Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact units to draw, every time. Works for any compound in mg, mcg, or IU. A reverse calculator, an oil-based mL calculator for testosterone, and a nasal spray calculator are built in. CUSTOM SCHEDULING Set your dosing frequency exactly how you need it: - Daily dosing - Weekly injections - Twice weekly / split-dose (every 3.5 days) - Every X days - Specific days (Mon/Wed/Fri) - As-needed protocols - On/off cycles with start and stop reminders Get reminders that tell you how much to take. Dose titration lets you plan step-ups in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day. APPLE HEALTH INTEGRATION Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation. Overlay any compound against your health data and your daily symptom tracking. Started tirzepatide? Watch your weight respond in real time and compare your trajectory to published clinical trial averages. Changed your TRT dose three weeks ago? See exactly how your sleep, energy, and heart rate responded. SIDE EFFECTS AND DAILY MARKERS Track 50+ daily markers: energy, mood, sleep quality, libido, cravings, side effects, water retention, joint pain, injection-site reactions, and more. WATCH YOUR LABS MOVE Log every bloodwork pull. See testosterone, lipids, inflammation, glucose, and the rest move with your protocol over time. INJECTION SITE TRACKING Track and rotate your injection sites. Log where you inject every dose and see your full injection site history. VISUALIZE MEDICATION LEVELS See compound levels in your system hour by hour with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness. SEE YOUR TRANSFORMATION Track weight and body composition over time. Add progress photos as before-and-after pairs, weekly grids, and multi-angle views. Watch your journey, not just your numbers. NEVER RUN OUT MID-CYCLE Track vials, pens, and tablets with low-stock alerts. Bring your history from another app with CSV import, and export your own data whenever you want. FREE TO START Track one compound completely free. No time limit, no credit card required. YOUR DATA IS PRIVATE Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data. IMPORTANT DISCLAIMER This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol. Questions? Email support@helloregimen.com Privacy: https://helloregimen.com/privacy Terms: https://helloregimen.com/terms

Your whole stack in one list, on schedule. DoneDose tracks the medications you take on a schedule: TRT and HRT including estradiol, GLP-1s like Ozempic, Wegovy, Mounjaro and compounded semaglutide or tirzepatide, and peptides. Pills and supplements go in the same list. It shows what's done, what's due now and what comes next. No account. No cloud sync. Your dose history stays on your device. Today, at a glance One list for the day: the doses you've taken, the one that's due, and the rest of the schedule. Overdue doses are marked, not hidden. Log a dose in seconds Dose, time and site are filled in for you. A repeat-dose check catches an accidental double log before it's saved. Reminders A reminder for each scheduled dose. Tap it to go straight to logging. Home Screen widget Your next dose on your Home Screen, with the site to use. Tap it to log. Site rotation built in A body map shows which injection sites are ready and which need rest, counting every injection across all your medications. Each dose suggests the next site. Calculator and inventory Work out the draw volume from a concentration or a vial reconstitution. Check the result against your prescription. Vial inventory goes down as you log, so you know when stock is running low. Track how you feel Weight (with an optional goal), energy, mood and appetite, plus a side-effect log, right next to your doses. Light and dark Follows your iPhone's appearance. DoneDose Pro - Unlimited medications (free includes up to 3) - Estimated levels from each compound's half-life and your logged doses (estimates, not lab results) - Dose plans that follow the titration or cycle your prescriber set - Timing and schedule consistency insights - Apple Health sync - PDF medication report for your doctor, plus CSV export DoneDose tracks what you take. It doesn't give medical advice. DoneDose Pro - Auto-Renewable Subscription - Yearly: $34.99/year - Monthly: $4.99/month - Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.donedose.com/privacy