Comparison

Regimen vs HaderCare+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Regimen

Manage peptide protocols, TRT, and GLP-1 medications with precision. Track multiple compounds, schedule doses, and visualize medication levels. Integrates with Apple Health to correlate health data with your treatment.

Highlights
  • Track multiple compounds simultaneously
  • Built-in reconstitution calculator
  • Customizable dosing schedules and reminders
  • Apple Health integration for data correlation
  • Injection site tracking and rotation
  • Visualize medication levels with half-life plotting
Features
Read full description

Regimen is a peptide and GLP-1 tracker used by 20,000+ people - dose logging, scheduling, reconstitution math, injection site rotation, vial inventory, bloodwork, progress photos and Apple Health sync, with a 200+ compound library. Track peptides, GLP-1s, TRT and HRT in one app. Free to track one compound. Subscription for multiple compounds and advanced features, with a 14-day free trial. WHAT YOU CAN TRACK - Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more) - GLP-1 medications and pens (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound) - Testosterone replacement therapy (TRT) - Hormone replacement therapy (HRT) - Performance compounds - Oral medications, nasal sprays, and any compound with a dosing schedule - Custom medications: add anything not in our database BUILT-IN CALCULATORS Reconstitution and dosing calculators built for accuracy. Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact units to draw, every time. Works for any compound in mg, mcg, or IU. A reverse calculator, an oil-based mL calculator for testosterone, and a nasal spray calculator are built in. CUSTOM SCHEDULING Set your dosing frequency exactly how you need it: - Daily dosing - Weekly injections - Twice weekly / split-dose (every 3.5 days) - Every X days - Specific days (Mon/Wed/Fri) - As-needed protocols - On/off cycles with start and stop reminders Get reminders that tell you how much to take. Dose titration lets you plan step-ups in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day. APPLE HEALTH INTEGRATION Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation. Overlay any compound against your health data and your daily symptom tracking. Started tirzepatide? Watch your weight respond in real time and compare your trajectory to published clinical trial averages. Changed your TRT dose three weeks ago? See exactly how your sleep, energy, and heart rate responded. SIDE EFFECTS AND DAILY MARKERS Track 50+ daily markers: energy, mood, sleep quality, libido, cravings, side effects, water retention, joint pain, injection-site reactions, and more. WATCH YOUR LABS MOVE Log every bloodwork pull. See testosterone, lipids, inflammation, glucose, and the rest move with your protocol over time. INJECTION SITE TRACKING Track and rotate your injection sites. Log where you inject every dose and see your full injection site history. VISUALIZE MEDICATION LEVELS See compound levels in your system hour by hour with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness. SEE YOUR TRANSFORMATION Track weight and body composition over time. Add progress photos as before-and-after pairs, weekly grids, and multi-angle views. Watch your journey, not just your numbers. NEVER RUN OUT MID-CYCLE Track vials, pens, and tablets with low-stock alerts. Bring your history from another app with CSV import, and export your own data whenever you want. FREE TO START Track one compound completely free. No time limit, no credit card required. YOUR DATA IS PRIVATE Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data. IMPORTANT DISCLAIMER This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol. Questions? Email support@helloregimen.com Privacy: https://helloregimen.com/privacy Terms: https://helloregimen.com/terms

About

HaderCare+

Features
Read full description

Welcome to HaderCare's free client companion app! Use the app to manage appointments, access tools and resources, and track your progress.

Screenshots

Regimen4 screens
HaderCare+4 screens

Verdict

The call

The clearest difference is in-app purchases: HaderCare+ at none against Regimen's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Regimen sells 2 in-app purchases, starting at $7.99 per month. HaderCare+ asks for nothing beyond the download.

UpkeepUpdate frequency

Regimen ships an update weekly, HaderCare+ every 2 weeks. The most recent releases landed on September 26, 2026 and September 30, 2026 respectively.

Scorecard1 real difference · 9 level
Regimen versus HaderCare+: the parameters behind the verdict, then further details
ParameterRegimenHaderCare+
PriceFreeFree
Rating4.8 (453 ratings) — better—
Positive reviews94.0% of reviews—
Number of ratings453 — better—
Update frequencyWeekly — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size38 MB215 MB
Age rating12+17+
DeveloperAwaken Labs LLCWellifiy Pty Ltd

In-app purchases

2 purchases

Regimen

Subscriptions2
  • Regimen Premium14 Days trial$7.991 Month
  • Regimen Premium Annual14 Days trial$49.991 Year
None

HaderCare+

No in-app purchases

Questions

Is Regimen free?
Regimen is free to download, with in-app purchases available.
Is HaderCare+ free?
HaderCare+ is free to download, with no in-app purchases.
Do Regimen or HaderCare+ have ads?
Neither Regimen nor HaderCare+ shows ads.
Which is updated more often, Regimen or HaderCare+?
Regimen ships an update weekly, and HaderCare+ every 2 weeks. Most recently, Regimen was updated on September 26, 2026 and HaderCare+ on September 30, 2026.

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